UAE Muhimma Alriyami
2 HYROX races over 2 seasons. Best Open Women time: 1:44:27 at Abu Dhabi Abu .
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Muhimma Alriyami at each race, oldest on the left; lower is faster.The best was 1:44:27 at Abu Dhabi (Oct 2026); Muhimma Alriyami was 10:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Women | 1:55:12 |
| Abu Dhabi | Oct 2026 | Open Women | 1:44:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
275th of 468 Open Women (faster than 41%).
| Part | Time | Typical here | vs 468 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 5:59 | faster than 33% |
| SkiErg: | 5:01 | 5:26 | faster than 85% |
| Run 2: | 6:14 | 5:31 | faster than 29% |
| Sled push: | 3:04 | 3:07 | faster than 52% |
| Run 3: | 6:15 | 5:48 | faster than 36% |
| Sled pull: | 7:14 | 6:12 | faster than 29% |
| Run 4: | 6:14 | 5:50 | faster than 36% |
| Burpee broad jump: | 7:14 | 7:09 | faster than 48% |
| Run 5: | 6:26 | 5:55 | faster than 34% |
| Row: | 5:37 | 5:36 | faster than 49% |
| Run 6: | 6:15 | 5:53 | faster than 38% |
| Farmers carry: | 3:22 | 2:32 | faster than 13% |
| Run 7: | 6:21 | 5:53 | faster than 35% |
| Sandbag lunges: | 5:48 | 5:33 | faster than 43% |
| Run 8: | 7:07 | 6:58 | faster than 46% |
| Wall balls: | 7:42 | 6:35 | faster than 33% |
| Roxzone: | 8:05 | 7:55 | faster than 47% |
| Runs (8 km) | 51:24 | 48:17 | faster than 38% |
| Stations (8) | 45:02 | ||
| Finish | 1:44:27 | 1:39:04 | 275th of 468 · faster than 41% |
208th of 240 Open Women (faster than 13%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:27 | faster than 20% |
| SkiErg: | 5:30 | 5:12 | faster than 28% |
| Run 2: | 6:56 | 5:26 | faster than 11% |
| Sled push: | 2:43 | 2:22 | faster than 25% |
| Run 3: | 6:51 | 5:45 | faster than 20% |
| Sled pull: | 11:41 | 5:21 | faster than 0% |
| Run 4: | 6:55 | 5:49 | faster than 21% |
| Burpee broad jump: | 8:20 | 6:35 | faster than 23% |
| Run 5: | 7:41 | 6:00 | faster than 15% |
| Row: | 5:28 | 5:24 | faster than 45% |
| Run 6: | 6:56 | 5:52 | faster than 22% |
| Farmers carry: | 2:53 | 2:08 | faster than 13% |
| Run 7: | 7:11 | 5:49 | faster than 18% |
| Sandbag lunges: | 5:42 | 5:26 | faster than 41% |
| Run 8: | 8:06 | 6:45 | faster than 24% |
| Wall balls: | 8:01 | 5:35 | faster than 15% |
| Roxzone: | 9:18 | 6:36 | faster than 15% |
| Runs (8 km) | 55:40 | 46:18 | faster than 16% |
| Stations (8) | 50:18 | ||
| Finish | 1:55:12 | 1:32:32 | 208th of 240 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Muhimma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Abu Dhabi Abu · best of 2 | 5:16 |
| Sled push | 2:43 | Sharjah 2025 · best of 2 | 2:55 |
| Sled pull | 7:14 | Abu Dhabi Abu · best of 2 | 5:47 |
| Burpee broad jump | 7:14 | Abu Dhabi Abu · best of 2 | 6:46 |
| Row | 5:28 | Sharjah 2025 · best of 2 | 5:31 |
| Farmers carry | 2:53 | Sharjah 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:42 | Sharjah 2025 · best of 2 | 5:13 |
| Wall balls | 7:42 | Abu Dhabi Abu · best of 2 | 6:43 |
| Runs (8 km) | 51:24 | Abu Dhabi Abu · best of 2 | 46:44 |
| Roxzone | 8:05 | Abu Dhabi Abu · best of 2 | 7:57 |
How to read
Each station's best across Muhimma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Abu Dhabi Abu , against 468 Open Women
Shape of the race
This chart shows where Muhimma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Muhimma: faster than |
|---|---|
| Ski | 85% |
| Push | 53% |
| Pull | 29% |
| BBJ | 49% |
| Row | 49% |
| Carry | 13% |
| Lunges | 44% |
| Wall balls | 34% |
| Roxzone | 47% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Muhimma beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Muhimma's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:25 faster); weakest: Runs (8 km) (3:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhimma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Muhimma: 51:26 running, 45:02 at the stations and 8:05 in the roxzone; the longest station was the wall balls (7:42) and the shortest the sled push (3:04).Below, Typical Open Women: 47:47 running, 42:10 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Muhimma | Typical Open Women |
|---|---|---|
| Run 1 | 6:35 | 5:59 |
| SkiErg | 5:01 | 5:26 |
| Run 2 | 6:14 | 5:31 |
| Sled push | 3:04 | 3:07 |
| Run 3 | 6:15 | 5:48 |
| Sled pull | 7:14 | 6:12 |
| Run 4 | 6:14 | 5:50 |
| Burpee broad jump | 7:14 | 7:09 |
| Run 5 | 6:26 | 5:55 |
| Row | 5:37 | 5:36 |
| Run 6 | 6:15 | 5:53 |
| Farmers carry | 3:22 | 2:32 |
| Run 7 | 6:21 | 5:53 |
| Sandbag lunges | 5:48 | 5:33 |
| Run 8 | 7:07 | 6:58 |
| Wall balls | 7:42 | 6:35 |
| Roxzone | 8:05 | 7:55 |
| Finish | 1:44:27 | 1:39:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Open Women finisher at Abu Dhabi Abu . The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
