INA Muhammad Arifin
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:44:48 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Hernan Diaz, Zachary Espinoza, Derek Margulies, Muhammad Arifinwhole field → | Relay Men · team U40 | 1:44:48 | 73rd of 7650th of 53 aged U40 | 49:30 | 45:42 | 9:40 | View results | See splits Hide splitsSkiErg4:32fastest 30%Sled push4:20faster than 2%Sled pull6:07faster than 9%Burpee broad jump7:46faster than 10%Row6:38faster than 1%Farmers carry1:47fastest 44%Sandbag lunges3:54fastest 22%Wall balls10:38faster than 5%Runs (8 km)49:30faster than 1%Roxzone9:40faster than 4%Run 12:57fastest 17%Run 25:23faster than 23%Run 38:29faster than 2%Run 46:59faster than 4%Run 511:40Run 65:21faster than 38%Run 73:45fastest 8%Run 84:58faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Derek Margulies1 race
- Hernan Diaz1 race
- Zachary Espinoza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 76 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:35 against the typical Relay Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
