GBR Muhammad Alshamkhi
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Muhammad Alshamkhi, Justin Liangwhole field → | Doubles Men · team 30-34 | 1:13:24 | 887th of 1,722260th of 470 aged 30-34 | 40:31 | 27:11 | 5:48 | View results | See splits Hide splitsSkiErg4:29faster than 19%Sled push2:08faster than 42%Sled pull3:39faster than 34%Burpee broad jump3:10faster than 47%Row4:47faster than 22%Farmers carry1:43faster than 40%Sandbag lunges3:17fastest 43%Wall balls3:58fastest 30%Runs (8 km)40:31faster than 47%Roxzone5:48fastest 45%Run 14:36fastest 45%Run 24:17fastest 24%Run 34:46fastest 31%Run 44:39fastest 27%Run 55:37faster than 29%Run 64:52fastest 36%Run 76:56faster than 5%Run 84:52fastest 35%Full report for this race → |
| Rome 2025 26 Sep 2025team: Muhammad Alshamkhi, Justin Liangwhole field → | Doubles Men · team 30-34 | 1:06:51 | 276th of 1,09692nd of 287 aged 30-34 | 35:33 | 25:48 | 5:35 | View results | See splits Hide splitsSkiErg4:25faster than 10%Sled push1:45fastest 47%Sled pull3:26faster than 47%Burpee broad jump3:11faster than 42%Row4:25fastest 34%Farmers carry1:17fastest 8%Sandbag lunges3:14fastest 26%Wall balls4:05fastest 28%Runs (8 km)35:33fastest 23%Roxzone5:35fastest 27%Run 16:09faster than 41%Run 23:59fastest 24%Run 34:08fastest 20%Run 44:04fastest 17%Run 54:10fastest 17%Run 64:07fastest 17%Run 74:15fastest 22%Run 84:46fastest 22%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Justin Liang, Muhammad Alshamkhiwhole field → | Doubles Men · team 30-34 | 1:10:02 | 55th of 29322nd of 91 aged 30-34 | 37:32 | 27:05 | 5:29 | View results | See splits Hide splitsSkiErg4:16faster than 29%Sled push1:49fastest 42%Sled pull3:23fastest 46%Burpee broad jump3:42faster than 29%Row4:27fastest 42%Farmers carry1:27fastest 12%Sandbag lunges3:30fastest 32%Wall balls4:31fastest 45%Runs (8 km)37:32fastest 16%Roxzone5:29fastest 19%Run 15:49faster than 42%Run 24:34fastest 28%Run 34:38fastest 15%Run 44:25fastest 9%Run 54:27fastest 10%Run 64:27fastest 11%Run 74:30fastest 12%Run 84:47fastest 9%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Muhammad Alshamkhi, Justin Liang, Basil Bostami, Walid Khanwhole field → | Relay Men · team U40 | 1:21:21 | 14th of 2613th of 22 aged U40 | 38:11 | 34:30 | 8:44 | View results | See splits Hide splitsSkiErg4:20fastest 36%Sled push3:01faster than 45%Sled pull5:22faster than 30%Burpee broad jump3:51fastest 46%Row4:53faster than 25%Farmers carry1:53faster than 31%Sandbag lunges4:03fastest 17%Wall balls7:07faster than 33%Runs (8 km)38:11faster than 43%Roxzone8:44fastest 40%Run 14:57Run 24:21Run 35:19Run 43:53Run 55:02Run 63:59Run 74:08Run 86:34Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Muhammad Alshamkhi, Justin Liangwhole field → | Doubles Men · team 30-39 | 1:17:54 | 201st of 295118th of 171 aged 30-39 | 41:22 | 30:26 | 6:10 | View results | See splits Hide splitsSkiErg4:39faster than 3%Sled push1:54faster than 21%Sled pull4:00faster than 17%Burpee broad jump4:01faster than 18%Row5:14faster than 5%Farmers carry1:40faster than 47%Sandbag lunges4:26faster than 20%Wall balls4:32faster than 27%Runs (8 km)41:22fastest 50%Roxzone6:10faster than 26%Run 14:41faster than 18%Run 25:17faster than 30%Run 35:18faster than 44%Run 45:07fastest 40%Run 55:09fastest 35%Run 65:04fastest 36%Run 75:15fastest 45%Run 85:35fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Muhammad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Abu Dhabi 2025 · best of 4 | 4:04 |
| Sled push | 1:45 | Rome 2025 · best of 4 | 1:50 |
| Sled pull | 3:23 | Abu Dhabi 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:10 | Barcelona 2026 · best of 4 | 3:13 |
| Row | 4:25 | Rome 2025 · best of 4 | 4:32 |
| Farmers carry | 1:17 | Rome 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:14 | Rome 2025 · best of 4 | 3:35 |
| Wall balls | 3:58 | Barcelona 2026 · best of 4 | 4:23 |
| Runs (8 km) | 35:33 | Rome 2025 · best of 4 | 42:19 |
| Roxzone | 5:29 | Abu Dhabi 2025 · best of 4 | 6:48 |
How to read
Each station's best across Muhammad's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Justin Liang5 races
- Basil Bostami1 race
- Walid Khan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Doubles Men finisher at Rome 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:06:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
