Mrinalini Prasad
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mrinalini Prasad at each race, oldest on the left; lower is faster.The best was 1:49:47 at Mumbai (Sep 2026); Mrinalini Prasad was 10:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Women | 1:59:57 |
| Mumbai | Sep 2026 | Open Women | 1:49:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
198th of 1,082 Open Women (faster than 81%). Against the 34 who finished around 1:51:30: most time gained on wall balls (1:15), most lost on the eight runs (2:26). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:10 | faster than 71% |
| SkiErg: | 5:25 | 6:09 | faster than 92% |
| Run 2: | 6:53 | 7:41 | faster than 72% |
| Sled push: | 3:17 | 4:24 | faster than 90% |
| Run 3: | 7:29 | 8:17 | faster than 71% |
| Sled pull: | 6:24 | 8:26 | faster than 85% |
| Run 4: | 7:14 | 8:10 | faster than 74% |
| Burpee broad jump: | 7:20 | 9:30 | faster than 82% |
| Run 5: | 7:41 | 8:25 | faster than 66% |
| Row: | 5:49 | 6:34 | faster than 90% |
| Run 6: | 7:51 | 8:12 | faster than 59% |
| Farmers carry: | 2:18 | 2:59 | faster than 88% |
| Run 7: | 7:36 | 8:18 | faster than 67% |
| Sandbag lunges: | 5:59 | 7:22 | faster than 79% |
| Run 8: | 5:04 | 5:56 | faster than 71% |
| Wall balls: | 7:14 | 10:58 | faster than 87% |
| Roxzone: | 10:41 | 10:49 | faster than 51% |
| Runs (8 km) | 55:25 | 1:01:39 | faster than 71% |
| Stations (8) | 43:46 | ||
| Finish | 1:49:47 | 2:10:51 | 198th of 1,082 · faster than 81% |
186th of 624 Open Women (faster than 70%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 6:51 | 7:03 | faster than 56% |
| SkiErg: | 5:55 | 6:14 | faster than 72% |
| Run 2: | 6:56 | 7:14 | faster than 59% |
| Sled push: | 3:30 | 4:02 | faster than 75% |
| Run 3: | 7:30 | 7:40 | faster than 54% |
| Sled pull: | 7:46 | 8:49 | faster than 69% |
| Run 4: | 7:32 | 7:44 | faster than 55% |
| Burpee broad jump: | 7:43 | 9:32 | faster than 74% |
| Run 5: | 7:29 | 7:58 | faster than 61% |
| Row: | 5:58 | 6:32 | faster than 84% |
| Run 6: | 7:38 | 7:45 | faster than 53% |
| Farmers carry: | 2:18 | 3:14 | faster than 91% |
| Run 7: | 7:36 | 7:42 | faster than 53% |
| Sandbag lunges: | 9:00 | 7:56 | faster than 31% |
| Run 8: | 8:21 | 9:01 | faster than 61% |
| Wall balls: | 7:51 | 10:47 | faster than 82% |
| Roxzone: | 10:11 | 10:41 | faster than 59% |
| Runs (8 km) | 59:49 | 1:02:31 | faster than 59% |
| Stations (8) | 50:01 | ||
| Finish | 1:59:57 | 2:12:17 | 186th of 624 · faster than 70% |
81st of 114 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 114 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:41 | faster than 46% |
| SkiErg: | 5:25 | 5:26 | faster than 51% |
| Run 2: | 7:56 | 7:33 | faster than 34% |
| Sled push: | 2:17 | 2:23 | faster than 61% |
| Run 3: | 8:22 | 8:07 | faster than 43% |
| Sled pull: | 5:35 | 5:51 | faster than 62% |
| Run 4: | 8:29 | 8:11 | faster than 40% |
| Burpee broad jump: | 7:47 | 5:54 | faster than 12% |
| Run 5: | 9:30 | 8:16 | faster than 17% |
| Row: | 5:50 | 6:01 | faster than 65% |
| Run 6: | 9:01 | 8:20 | faster than 28% |
| Farmers carry: | 2:21 | 2:04 | faster than 15% |
| Run 7: | 9:17 | 8:17 | faster than 20% |
| Sandbag lunges: | 6:29 | 4:54 | faster than 12% |
| Run 8: | 10:02 | 8:51 | faster than 23% |
| Wall balls: | 5:27 | 5:46 | faster than 60% |
| Roxzone: | 12:19 | 10:13 | faster than 19% |
| Runs (8 km) | 1:06:17 | 1:01:15 | faster than 27% |
| Stations (8) | 41:11 | ||
| Finish | 1:59:42 | 1:50:46 | 81st of 114 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mrinalini has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Mumbai 2026 · best of 2 | 5:16 |
| Sled push | 3:17 | Mumbai 2026 · best of 2 | 2:55 |
| Sled pull | 6:24 | Mumbai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:20 | Mumbai 2026 · best of 2 | 6:46 |
| Row | 5:49 | Mumbai 2026 · best of 2 | 5:31 |
| Farmers carry | 2:18 | Mumbai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:59 | Mumbai 2026 · best of 2 | 5:13 |
| Wall balls | 7:14 | Mumbai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 55:25 | Mumbai 2026 · best of 2 | 46:44 |
| Roxzone | 10:11 | Bengaluru 2026 · best of 2 | 7:57 |
How to read
Each station's best across Mrinalini's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Neha Bhalotia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Mrinalini sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | Mrinalini: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 86% |
| BBJ | 82% |
| Row | 91% |
| Carry | 88% |
| Lunges | 79% |
| Wall balls | 88% |
| Roxzone | 52% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mrinalini beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Roxzone (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mrinalini's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Roxzone (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mrinalini against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mrinalini: 55:28 running, 43:46 at the stations and 10:41 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Mrinalini | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 6:10 |
| SkiErg | 5:25 | 6:09 |
| Run 2 | 6:53 | 7:41 |
| Sled push | 3:17 | 4:24 |
| Run 3 | 7:29 | 8:17 |
| Sled pull | 6:24 | 8:26 |
| Run 4 | 7:14 | 8:10 |
| Burpee broad jump | 7:20 | 9:30 |
| Run 5 | 7:41 | 8:25 |
| Row | 5:49 | 6:34 |
| Run 6 | 7:51 | 8:12 |
| Farmers carry | 2:18 | 2:59 |
| Run 7 | 7:36 | 8:18 |
| Sandbag lunges | 5:59 | 7:22 |
| Run 8 | 5:04 | 5:56 |
| Wall balls | 7:14 | 10:58 |
| Roxzone | 10:41 | 10:49 |
| Finish | 1:49:47 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:49:47.
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