NED Mouringh den Dunnen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:41:55 (Rome 2026) · Doubles Men 1:26:23 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 50-54 | 1:41:55 | 2340th of 2,820 | 48:27 | 44:01 | 9:30 | splitsSkiErg4:38Sled push3:55Sled pull4:42Burpee broad jump8:50Row5:06Farmers carry2:05Sandbag lunges4:55Wall balls9:50Run 16:58Run 25:06Run 35:20Run 45:18Run 55:30Run 65:40Run 75:54Run 88:45Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 50-54 | 1:49:24 | 1635th of 1,771 | 48:45 | 49:05 | 11:39 | splitsSkiErg4:45Sled push2:37Sled pull4:39Burpee broad jump11:55Row5:00Farmers carry1:58Sandbag lunges8:19Wall balls9:52Run 15:16Run 25:31Run 35:53Run 45:55Run 56:14Run 66:00Run 75:55Run 88:05Full report for this race → |
| Rotterdam 2026 17 Apr 2026team: Arthur Kramer, Mouringh den Dunnenwhat the whole field did → | Doubles Men · team 50-54 | 1:33:59 | 1965th of 2,147 | 53:13 | 29:11 | 11:40 | splitsSkiErg4:32Sled push1:39Sled pull3:03Burpee broad jump4:13Row4:51Farmers carry1:50Sandbag lunges3:56Wall balls5:07Run 15:28Run 25:29Run 38:35Run 48:57Run 55:59Run 65:47Run 76:02Run 87:00Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Arthur Kramer, Mouringh Den Dunnenwhat the whole field did → | Doubles Men · team 45-49 | 1:26:23 | 1524th of 1,738 | 46:13 | 30:38 | 9:36 | splitsSkiErg4:05Sled push2:12Sled pull3:28Burpee broad jump4:31Row4:46Farmers carry1:49Sandbag lunges4:20Wall balls5:27Run 14:38Run 25:18Run 35:59Run 45:41Run 56:11Run 65:44Run 75:46Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mouringh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:20 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
