Athlete · Open Men · 30-34 ·

BEL

Mounji Idjouadiene

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:22:18 (Mechelen 2025) · Doubles Men 1:19:32 (Maastricht 2026) · Doubles Mixed 1:22:32 (Mechelen 2026).

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1:22:18 Open Men time · Mechelen 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 40% Open Men place · Mechelen 2025 643rd of 1,638 Open Men finishers there

1:19:32 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Nicolas Chiesi

Sled pull strongest segment · Mechelen 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:18Mechelen 2025 · 1 race Doubles Men1:19:32Maastricht 2026 · 1 race · with Nicolas Chiesi Doubles Mixed1:22:32Mechelen 2026 · 1 race · with Aurélia Loddo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Mounji Idjouadiene, Nicolas Chiesiwhat the whole field did →	Doubles Men · team 30-34	1:19:32	1010th of 1,512	46:05	26:00	7:32	splits SkiErg4:12Sled push1:29Sled pull2:43Burpee broad jump2:53Row4:32Farmers carry1:52Sandbag lunges4:12Wall balls4:07Run 14:12Run 25:26Run 35:59Run 46:08Run 56:01Run 66:12Run 75:44Run 86:28Full report for this race →
Mechelen 2026 26 Mar 2026team: Aurélia Loddo, Mounji Idjouadienewhat the whole field did →	Doubles Mixed · team 35-39	1:22:32	1061st of 1,777	45:17	25:17	12:03	splits SkiErg4:29Sled push1:48Sled pull3:45Burpee broad jump3:04Row4:23Farmers carry1:50Sandbag lunges1:52Wall balls4:06Run 14:16Run 25:36Run 35:44Run 45:45Run 55:48Run 65:53Run 76:01Run 86:17Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:22:18	top 40% 643/1,638	37:08	35:13	9:57	splits SkiErg4:28Sled push2:38Sled pull4:14Burpee broad jump4:48Row4:57Farmers carry2:50Sandbag lunges5:36Wall balls5:42Run 15:43Run 23:51Run 34:19Run 44:25Run 54:46Run 64:37Run 74:28Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mounjiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 44%

Sled pull faster than 77%

Burpee broad jump faster than 74%

Row faster than 38%

Farmers carry faster than 17%

Sandbag lunges faster than 40%

Wall balls faster than 63%

Roxzone faster than 48%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:05 slower

Sled pull 0:52 faster

Burpee broad jump 0:57 faster

Row 0:08 slower

Farmers carry 0:40 slower

Sandbag lunges 0:22 slower

Wall balls 0:31 faster

Roxzone 0:10 slower

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mounji against the typical Open Men finisher

Mounji1:22:18

5:434:283:512:384:194:144:254:484:464:574:372:504:285:364:595:429:57

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:40 against the typical Open Men finisher at Mechelen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown