USA Morghan Gilmore
5 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Morghan Gilmore, Dallice Gaulwhole field → | Pro Doubles Women · team 35-39 | 1:14:50 | 69th of 22314th of 50 aged 35-39 | 43:01 | 25:44 | 6:11 | View results | See splits Hide splitsSkiErg4:21fastest 22%Sled push1:57fastest 8%Sled pull3:30fastest 14%Burpee broad jump2:22fastest 4%Row4:34fastest 17%Farmers carry2:02faster than 24%Sandbag lunges3:26fastest 21%Wall balls3:32fastest 7%Runs (8 km)43:01fastest 45%Roxzone6:11fastest 29%Run 14:57faster than 29%Run 25:32faster than 47%Run 35:34fastest 44%Run 45:34fastest 44%Run 55:30fastest 40%Run 65:25fastest 37%Run 75:26fastest 38%Run 85:06fastest 42%Full report for this race → |
| Houston 2026 26 Mar 2026team: Morghan Gilmore, Alex Perezwhole field → | Doubles Mixed · team 30-34 | 1:08:29 | 134th of 2,08739th of 592 aged 30-34 | 37:21 | 25:44 | 5:29 | View results | See splits Hide splitsSkiErg4:01fastest 6%Sled push2:02fastest 26%Sled pull3:39fastest 13%Burpee broad jump2:43fastest 12%Row4:23fastest 9%Farmers carry2:04faster than 35%Sandbag lunges3:17fastest 15%Wall balls3:35fastest 3%Runs (8 km)37:21fastest 8%Roxzone5:29fastest 6%Run 15:06fastest 13%Run 24:15fastest 6%Run 34:36fastest 8%Run 44:37fastest 8%Run 54:46fastest 9%Run 64:44fastest 10%Run 74:34fastest 7%Run 84:46fastest 9%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Morghan Gilmore, Andy Vuwhole field → | Doubles Mixed · team 35-39 | 1:14:10 | 379th of 2,14189th of 473 aged 35-39 | 40:38 | 27:50 | 5:46 | View results | See splits Hide splitsSkiErg4:27fastest 40%Sled push2:31fastest 50%Sled pull4:03fastest 48%Burpee broad jump2:42fastest 15%Row4:50fastest 43%Farmers carry1:56faster than 36%Sandbag lunges3:37fastest 34%Wall balls3:44fastest 9%Runs (8 km)40:38fastest 18%Roxzone5:46fastest 9%Run 13:26fastest 26%Run 25:09fastest 21%Run 35:19fastest 18%Run 45:26fastest 21%Run 55:30fastest 20%Run 65:27fastest 22%Run 75:22fastest 18%Run 85:03fastest 10%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Morghan Gilmore, Dallice Gaulwhole field → | Doubles Women · team 35-39 | 1:13:30 | 129th of 1,54130th of 310 aged 35-39 | 44:39 | 24:02 | 4:51 | View results | See splits Hide splitsSkiErg4:14fastest 6%Sled push1:19fastest 20%Sled pull3:29fastest 17%Burpee broad jump2:26fastest 1%Row4:37fastest 7%Farmers carry1:36fastest 12%Sandbag lunges2:23fastest 1%Wall balls3:58fastest 28%Runs (8 km)44:39fastest 15%Roxzone4:51fastest 6%Run 14:19fastest 24%Run 25:31fastest 17%Run 35:37fastest 13%Run 45:34fastest 12%Run 55:44fastest 14%Run 65:42fastest 14%Run 75:49fastest 17%Run 86:26fastest 22%Full report for this race → |
| Houston 2025 15 Mar 2025team: Dallice Gaul, Morghan Gilmorewhole field → | Doubles Women · team 30-39 | 1:15:34 | 89th of 80839th of 377 aged 30-39 | 46:06 | 24:04 | 5:28 | View results | See splits Hide splitsSkiErg4:25fastest 12%Sled push1:18fastest 4%Sled pull3:30fastest 17%Burpee broad jump2:37fastest 2%Row4:24fastest 1%Farmers carry1:41fastest 20%Sandbag lunges2:40fastest 3%Wall balls3:29fastest 11%Runs (8 km)46:06fastest 21%Roxzone5:28fastest 6%Run 16:13faster than 38%Run 25:43fastest 31%Run 35:44fastest 21%Run 45:40fastest 18%Run 55:43fastest 17%Run 65:35fastest 15%Run 75:42fastest 19%Run 85:50fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Morghan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Houston 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Houston 2026 · best of 2 | 2:11 |
| Sled pull | 3:39 | Houston 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | Las Vegas 2026 · best of 2 | 3:35 |
| Row | 4:23 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 3:35 | Houston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:21 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 5:29 | Houston 2026 · best of 2 | 7:11 |
How to read
Each station's best across Morghan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dallice Gaul3 races
- Alex Perez1 race
- Andy Vu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morghan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
