Athlete · Open Women · 30-34 · USA USA

Morgan Wampler

www.roxtimes.com/athletes/morgan-wampler-ed72f894

4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.

Open Women time1:21:55Washington DC Mar 2026
Open Women place244thof 1,044 · Washington DC Mar 2026
Latest race1:12:38Washington DC Sep 2026 · Doubles Mixed with Brendan O’ConnorFirst Doubles Mixed race
Strongest part of the raceSled pushfaster than 94% of Open Women at Washington DC Mar 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:00 best 1:12:16

This line shows the finish time of Morgan Wampler at each race, oldest on the left; lower is faster.The best was 1:12:16 at New York (May 2025); Morgan Wampler was 7:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Doubles Women 1:19:19
New York May 2025 Doubles Women 1:12:16

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Brendan O’Connor 1:12:38 321st of 2,814; 77th of 705 aged 30-34 38:38 27:33 6:31 Runs 38:38 · Stations 27:33 · Roxzone 6:31

321st of 2,814 Doubles Mixed (faster than 88%). Against the 84 who finished around 1:11:48: most time gained on sandbag lunges (0:07), most lost on sled pull (0:30). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:54 more).

Morgan Wampler at HYROX Washington DC Sep 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 3:52 4:58 faster than 90%
SkiErg: 4:11 4:34 faster than 87%
Run 2: 4:41 6:03 faster than 91%
Sled push: 2:09 2:14 faster than 58%
Run 3: 5:07 6:21 faster than 88%
Sled pull: 3:53 4:10 faster than 63%
Run 4: 5:04 6:22 faster than 87%
Burpee broad jump: 3:25 3:59 faster than 71%
Run 5: 5:11 6:26 faster than 86%
Row: 4:43 5:01 faster than 75%
Run 6: 4:59 6:21 faster than 89%
Farmers carry: 1:33 1:52 faster than 89%
Run 7: 5:09 6:19 faster than 86%
Sandbag lunges: 3:26 4:31 faster than 88%
Run 8: 4:40 5:52 faster than 86%
Wall balls: 4:13 5:09 faster than 81%
Roxzone: 6:31 8:55 faster than 86%
Runs (8 km) 38:38 49:00 faster than 89%
Stations (8) 27:33
Finish 1:12:38 1:29:54 321st of 2,814 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:21:55 244th of 1,044; 60th of 244 aged 30-34 40:20 35:34 6:05 Runs 40:20 · Stations 35:34 · Roxzone 6:05

244th of 1,044 Open Women (faster than 76%). Against the 32 who finished around 1:22:45: most time gained on the roxzone (0:25), most lost on wall balls (0:44). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:49 less).

Morgan Wampler at HYROX Washington DC Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 5:48 6:52 faster than 84%
SkiErg: 4:58 5:14 faster than 76%
Run 2: 4:30 5:19 faster than 83%
Sled push: 1:50 2:30 faster than 94%
Run 3: 4:53 5:34 faster than 77%
Sled pull: 4:42 5:30 faster than 76%
Run 4: 4:50 5:38 faster than 80%
Burpee broad jump: 5:32 6:13 faster than 64%
Run 5: 5:10 5:54 faster than 74%
Row: 5:10 5:27 faster than 76%
Run 6: 5:04 5:44 faster than 73%
Farmers carry: 2:01 2:16 faster than 74%
Run 7: 5:06 5:43 faster than 71%
Sandbag lunges: 5:02 5:10 faster than 54%
Run 8: 5:03 5:24 faster than 60%
Wall balls: 6:19 6:21 faster than 50%
Roxzone: 6:05 7:33 faster than 80%
Runs (8 km) 40:20 46:13 faster than 77%
Stations (8) 35:34
Finish 1:21:55 1:32:47 244th of 1,044 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Madison Wampler 1:12:16 76th of 1,253; 35th of 446 aged U29 — 23:50 — Runs — · Stations 23:50 · Roxzone —

76th of 1,253 Doubles Women (faster than 94%). Against the 39 who finished around 1:11:20: most time gained on sled pull (0:23), most lost on sandbag lunges (0:04).

Morgan Wampler at HYROX New York 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,253 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,253 Doubles Women here
Run 1: 4:54 6:11 faster than 95%
SkiErg: 4:18 4:42 faster than 93%
Run 2: 4:54 5:53 faster than 92%
Sled push: 1:41 1:56 faster than 77%
Run 3: 5:19 6:03 faster than 85%
Sled pull: 2:19 3:16 faster than 98%
Run 4: 5:24 6:11 faster than 84%
Burpee broad jump: 3:03 3:50 faster than 84%
Run 5: 5:32 6:18 faster than 83%
Row: 4:37 5:09 faster than 95%
Run 6: 5:32 6:18 faster than 82%
Farmers carry: 1:25 1:57 faster than 98%
Run 7: — 6:16
Sandbag lunges: 3:05 3:41 faster than 80%
Run 8: — 8:19
Wall balls: 3:22 4:22 faster than 99%
Roxzone: —
Runs (8 km) — 51:49
Stations (8) 23:50
Finish 1:12:16 1:26:54 76th of 1,253 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Morganedge = faster than everyone, centre = slowest

This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 51%).

See the numbers
Part Morgan: faster than
Ski 77%
Push 94%
Pull 76%
BBJ 65%
Row 76%
Carry 74%
Lunges 54%
Wall balls 51%
Roxzone 81%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 94%
Sled pull faster than 76%
Burpee broad jump faster than 65%
Row faster than 76%
Farmers carry faster than 74%
Sandbag lunges faster than 54%
Wall balls faster than 51%
Roxzone faster than 81%
Runs (8 km) faster than 77%

How much of the field Morgan beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Wall balls (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:40 faster
Sled pull 0:48 faster
Burpee broad jump 0:41 faster
Row 0:17 faster
Farmers carry 0:15 faster
Sandbag lunges 0:08 faster
Wall balls 0:02 faster
Roxzone 1:28 faster
Runs (8 km) 5:53 faster

Morgan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: Wall balls (0:02 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Morgan against the typical Open Women finisher

Morgan1:21:55
5:484:584:301:504:534:424:505:325:105:105:042:015:065:025:036:196:05
Typical Open Women1:32:22
6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 40:24 running, 35:34 at the stations and 6:05 in the roxzone; the longest station was the wall balls (6:19) and the shortest the sled push (1:50).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).

See the numbers
Part Morgan Typical Open Women
Run 1 5:48 6:52
SkiErg 4:58 5:14
Run 2 4:30 5:19
Sled push 1:50 2:30
Run 3 4:53 5:34
Sled pull 4:42 5:30
Run 4 4:50 5:38
Burpee broad jump 5:32 6:13
Run 5 5:10 5:54
Row 5:10 5:27
Run 6 5:04 5:44
Farmers carry 2:01 2:16
Run 7 5:06 5:43
Sandbag lunges 5:02 5:10
Run 8 5:03 5:24
Wall balls 6:19 6:21
Roxzone 6:05 7:33
Finish 1:21:55 1:32:47

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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