USA Morgan Schafer
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Morgan Schafer at each race, oldest on the left; lower is faster.The best was 1:38:47 at Atlanta (Apr 2025); Morgan Schafer was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:38:47 |
| Toronto | Oct 2025 | Open Women | 1:39:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
105th of 206 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:14 | faster than 63% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 5:15 | 5:21 | faster than 54% |
| Sled push: | 3:07 | 2:27 | faster than 10% |
| Run 3: | 5:40 | 5:38 | faster than 50% |
| Sled pull: | 4:54 | 4:23 | faster than 29% |
| Run 4: | 5:32 | 5:37 | faster than 54% |
| Burpee broad jump: | 3:32 | 3:28 | faster than 45% |
| Run 5: | 5:22 | 5:38 | faster than 60% |
| Row: | 4:58 | 4:49 | faster than 39% |
| Run 6: | 5:19 | 5:42 | faster than 62% |
| Farmers carry: | 1:55 | 1:56 | faster than 55% |
| Run 7: | 5:21 | 5:39 | faster than 61% |
| Sandbag lunges: | 4:10 | 4:03 | faster than 44% |
| Run 8: | 5:36 | 5:45 | faster than 54% |
| Wall balls: | 4:38 | 4:09 | faster than 37% |
| Roxzone: | 7:01 | 6:49 | faster than 45% |
| Runs (8 km) | 42:52 | 44:53 | faster than 61% |
| Stations (8) | 31:54 | ||
| Finish | 1:21:44 | 1:21:23 | 105th of 206 · faster than 49% |
300th of 1,860 Doubles Women (faster than 83%). Against the 57 who finished around 1:18:04: most time gained on the eight runs (0:33), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:09 | faster than 63% |
| SkiErg: | 4:33 | 4:53 | faster than 85% |
| Run 2: | 5:16 | 6:08 | faster than 84% |
| Sled push: | 1:50 | 2:14 | faster than 89% |
| Run 3: | 5:22 | 6:28 | faster than 88% |
| Sled pull: | 3:56 | 4:38 | faster than 83% |
| Run 4: | 5:15 | 6:28 | faster than 90% |
| Burpee broad jump: | 3:37 | 4:34 | faster than 83% |
| Run 5: | 5:26 | 6:35 | faster than 88% |
| Row: | 5:11 | 5:14 | faster than 56% |
| Run 6: | 5:33 | 6:31 | faster than 84% |
| Farmers carry: | 1:40 | 1:58 | faster than 88% |
| Run 7: | 5:22 | 6:29 | faster than 87% |
| Sandbag lunges: | 4:13 | 4:00 | faster than 40% |
| Run 8: | 6:06 | 7:14 | faster than 82% |
| Wall balls: | 4:13 | 4:26 | faster than 62% |
| Roxzone: | 6:19 | 7:18 | faster than 70% |
| Runs (8 km) | 43:09 | 51:09 | faster than 86% |
| Stations (8) | 29:13 | ||
| Finish | 1:18:38 | 1:31:05 | 300th of 1,860 · faster than 83% |
504th of 1,013 Open Women (faster than 50%). Against the 30 who finished around 1:39:45: most time gained on the eight runs (5:26), most lost on sled pull (2:13). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:03 | faster than 82% |
| SkiErg: | 5:26 | 5:27 | faster than 52% |
| Run 2: | 5:22 | 6:05 | faster than 78% |
| Sled push: | 2:36 | 2:54 | faster than 66% |
| Run 3: | 5:41 | 6:19 | faster than 77% |
| Sled pull: | 8:03 | 6:12 | faster than 15% |
| Run 4: | 5:48 | 6:24 | faster than 73% |
| Burpee broad jump: | 7:16 | 6:33 | faster than 37% |
| Run 5: | 6:09 | 6:41 | faster than 69% |
| Row: | 6:23 | 5:39 | faster than 12% |
| Run 6: | 6:13 | 6:32 | faster than 60% |
| Farmers carry: | 2:35 | 2:15 | faster than 28% |
| Run 7: | 6:09 | 6:32 | faster than 64% |
| Sandbag lunges: | 5:39 | 5:15 | faster than 41% |
| Run 8: | 5:17 | 5:57 | faster than 69% |
| Wall balls: | 7:49 | 7:10 | faster than 39% |
| Roxzone: | 9:03 | 7:32 | faster than 29% |
| Runs (8 km) | 44:58 | 50:12 | faster than 74% |
| Stations (8) | 45:47 | ||
| Finish | 1:39:43 | 1:39:45 | 504th of 1,013 · faster than 50% |
407th of 810 Open Women (faster than 49%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:27 | faster than 29% |
| SkiErg: | 5:13 | 5:13 | faster than 50% |
| Run 2: | 5:14 | 5:36 | faster than 65% |
| Sled push: | 2:45 | 2:51 | faster than 59% |
| Run 3: | 5:45 | 5:56 | faster than 55% |
| Sled pull: | 6:39 | 6:18 | faster than 42% |
| Run 4: | 5:36 | 5:59 | faster than 63% |
| Burpee broad jump: | 7:16 | 6:42 | faster than 38% |
| Run 5: | 5:51 | 6:11 | faster than 59% |
| Row: | 6:14 | 5:32 | faster than 14% |
| Run 6: | 5:45 | 6:07 | faster than 62% |
| Farmers carry: | 2:35 | 2:20 | faster than 32% |
| Run 7: | 5:41 | 6:06 | faster than 63% |
| Sandbag lunges: | 6:45 | 5:41 | faster than 25% |
| Run 8: | 6:23 | 7:00 | faster than 64% |
| Wall balls: | 8:08 | 6:27 | faster than 23% |
| Roxzone †: | 9:14 | ||
| Runs (8 km) | 43:58 | 46:56 | faster than 61% |
| Stations (8) | 45:35 | ||
| Finish | 1:38:47 | 1:38:42 | 407th of 810 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Morgan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Atlanta 2025 · best of 2 | 5:16 |
| Sled push | 2:36 | Toronto 2025 · best of 2 | 2:55 |
| Sled pull | 6:39 | Atlanta 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:16 | Toronto 2025 · best of 2 | 6:46 |
| Row | 6:14 | Atlanta 2025 · best of 2 | 5:31 |
| Farmers carry | 2:35 | Toronto 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:39 | Toronto 2025 · best of 2 | 5:13 |
| Wall balls | 7:49 | Toronto 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:58 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 9:03 | Toronto 2025 | 7:57 |
How to read
Each station's best across Morgan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claudia Cousineau1 race
- Sarah Collins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 61% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Morgan: faster than |
|---|---|
| Ski | 50% |
| Push | 59% |
| Pull | 42% |
| BBJ | 38% |
| Row | 15% |
| Carry | 32% |
| Lunges | 26% |
| Wall balls | 24% |
| Roxzone | 55% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 61%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Wall balls (1:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 43:58 running, 45:35 at the stations and 9:14 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Morgan | Typical Open Women |
|---|---|---|
| Run 1 | 3:43 | 3:27 |
| SkiErg | 5:13 | 5:13 |
| Run 2 | 5:14 | 5:36 |
| Sled push | 2:45 | 2:51 |
| Run 3 | 5:45 | 5:56 |
| Sled pull | 6:39 | 6:18 |
| Run 4 | 5:36 | 5:59 |
| Burpee broad jump | 7:16 | 6:42 |
| Run 5 | 5:51 | 6:11 |
| Row | 6:14 | 5:32 |
| Run 6 | 5:45 | 6:07 |
| Farmers carry | 2:35 | 2:20 |
| Run 7 | 5:41 | 6:06 |
| Sandbag lunges | 6:45 | 5:41 |
| Run 8 | 6:23 | 7:00 |
| Wall balls | 8:08 | 6:27 |
| Roxzone | 9:14 | 9:25 |
| Finish | 1:38:47 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Open Women finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
