USA Morgan Ruth
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:32 (Washington DC Sept 2026) · Pro Women 1:59:51 (New York Jun 2026) · Doubles Women 1:43:30 (New York May 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:36:32 | top 41% 1074/2,675 | 46:50 | 42:10 | 7:38 | splitsSkiErg4:56Sled push2:30Sled pull6:11Burpee broad jump8:03Row5:16Farmers carry2:14Sandbag lunges6:44Wall balls6:16Run 14:15Run 25:20Run 35:56Run 46:22Run 56:25Run 66:14Run 75:46Run 86:35Full report for this race → |
| New York Jun 2026 5 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:59:51 | 400th of 493 | 52:22 | 56:32 | 11:00 | splitsSkiErg4:58Sled push4:56Sled pull7:07Burpee broad jump8:26Row5:21Farmers carry4:01Sandbag lunges12:11Wall balls9:32Run 15:33Run 25:28Run 36:47Run 46:23Run 56:34Run 65:59Run 76:19Run 89:22Full report for this race → |
| New York May 2026 29 May 2026team: Paige Powick, Morgan Ruthwhat the whole field did → | Doubles Women · team 30-34 | 1:43:30 | 3877th of 5,716 | 1:04:10 | 31:17 | 8:07 | splitsSkiErg4:48Sled push2:07Sled pull3:39Burpee broad jump4:31Row5:05Farmers carry2:22Sandbag lunges4:24Wall balls4:21Run 17:05Run 26:30Run 37:04Run 47:03Run 57:22Run 68:00Run 77:23Run 813:46Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 30-34 | 1:40:47 | 661st of 1,044 | 52:20 | 40:49 | 7:42 | splitsSkiErg5:10Sled push2:06Sled pull6:27Burpee broad jump7:02Row5:08Farmers carry2:43Sandbag lunges6:37Wall balls5:36Run 16:44Run 25:18Run 36:22Run 49:51Run 56:11Run 66:03Run 76:03Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:56 against the typical Open Women finisher at Washington DC Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
