Athlete · Open Women · 16-24 ·

AUS

Morgan Lutz

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:18:31 (Sydney 2025) · Doubles Mixed 1:31:28 (Perth 2025).

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2:18:31 best Open Women time · Sydney 2025 also raced Doubles Mixed: each has its own best below

1475th of 1,507 best Open Women place · Sydney 2025 among Open Women finishers there

2:21:04 latest race · Melbourne 2025 2:33 slower than the best Open Women time Open Women

Sled push strongest segment · Sydney 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:18:31Sydney 2025 · 2 races Doubles Mixed1:31:28Perth 2025 · 1 race · with Troy Sheldrake

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:19:002:20:002:21:00 best 2:18:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	2:21:04	1634th of 1,666	1:06:38	59:45	14:46	splits SkiErg5:36Sled push3:27Sled pull8:17Burpee broad jump14:13Row6:31Farmers carry2:33Sandbag lunges7:23Wall balls11:45Run 13:54Run 28:03Run 38:03Run 48:10Run 58:56Run 68:31Run 78:41Run 812:23Full report for this race →
Perth 2025 5 Sept 2025team: Morgan Lutz, Troy Sheldrakewhat the whole field did →	Doubles Mixed · team 25-29	1:31:28	483rd of 617	54:25	27:59	9:07	splits SkiErg4:05Sled push2:17Sled pull3:27Burpee broad jump4:03Row4:33Farmers carry1:19Sandbag lunges4:15Wall balls4:00Run 16:58Run 26:14Run 36:50Run 46:56Run 56:48Run 66:49Run 76:57Run 86:55Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	2:18:31	1475th of 1,507	1:04:47	59:25	14:22	splits SkiErg6:28Sled push2:17Sled pull7:33Burpee broad jump13:31Row6:32Farmers carry2:40Sandbag lunges7:21Wall balls13:03Run 16:33Run 27:07Run 37:45Run 47:30Run 58:08Run 67:59Run 78:00Run 811:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Morganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 52%

Sled pull faster than 13%

Burpee broad jump faster than 2%

Row faster than 2%

Farmers carry faster than 22%

Sandbag lunges faster than 12%

Wall balls faster than 3%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:30 slower

Sled push level

Sled pull 1:53 slower

Burpee broad jump 6:54 slower

Row 1:14 slower

Farmers carry 0:23 slower

Sandbag lunges 2:14 slower

Wall balls 6:45 slower

Roxzone 5:04 slower

Runs (8 km) 21:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Morgan against the typical Open Women finisher

Morgan2:18:31

6:336:287:072:177:457:337:3013:318:086:327:592:408:007:2111:4813:0314:22

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:54 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:18:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown