GBR Morgan Irwin
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Morgan Irwin at each race, oldest on the left; lower is faster.The best was 1:33:50 at Tenerife (Sep 2026); Morgan Irwin was 14:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Women | 1:48:04 |
| Tenerife | Sep 2026 | Doubles Women | 1:33:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
357th of 595 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:08 | faster than 41% |
| SkiErg: | 4:36 | 4:45 | faster than 72% |
| Run 2: | 6:03 | 5:48 | faster than 37% |
| Sled push: | 2:00 | 2:11 | faster than 71% |
| Run 3: | 6:21 | 6:08 | faster than 40% |
| Sled pull: | 4:31 | 4:35 | faster than 55% |
| Run 4: | 6:27 | 6:13 | faster than 41% |
| Burpee broad jump: | 5:38 | 4:21 | faster than 16% |
| Run 5: | 6:35 | 6:16 | faster than 39% |
| Row: | 5:17 | 5:20 | faster than 55% |
| Run 6: | 6:37 | 6:19 | faster than 36% |
| Farmers carry: | 2:03 | 1:57 | faster than 35% |
| Run 7: | 6:33 | 6:19 | faster than 40% |
| Sandbag lunges: | 4:01 | 4:00 | faster than 49% |
| Run 8: | 6:46 | 6:49 | faster than 52% |
| Wall balls: | 4:29 | 4:27 | faster than 47% |
| Roxzone: | 9:41 | 8:21 | faster than 30% |
| Runs (8 km) | 51:39 | 50:13 | faster than 42% |
| Stations (8) | 32:35 | ||
| Finish | 1:33:50 | 1:30:46 | 357th of 595 · faster than 40% |
2,090th of 2,386 Doubles Women (faster than 12%). Against the 72 who finished around 1:50:40: most time gained on the roxzone (1:43), most lost on the eight runs (3:37). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:48 | 6:15 | faster than 7% |
| SkiErg: | 5:04 | 4:49 | faster than 23% |
| Run 2: | 7:51 | 6:02 | faster than 7% |
| Sled push: | 2:00 | 1:49 | faster than 25% |
| Run 3: | 8:01 | 6:19 | faster than 8% |
| Sled pull: | 4:14 | 3:59 | faster than 35% |
| Run 4: | 8:26 | 6:23 | faster than 6% |
| Burpee broad jump: | 4:48 | 4:28 | faster than 39% |
| Run 5: | 8:30 | 6:28 | faster than 8% |
| Row: | 5:43 | 5:24 | faster than 24% |
| Run 6: | 8:29 | 6:25 | faster than 8% |
| Farmers carry: | 2:21 | 1:56 | faster than 6% |
| Run 7: | 8:59 | 6:25 | faster than 4% |
| Sandbag lunges: | 4:11 | 3:56 | faster than 38% |
| Run 8: | 10:09 | 7:15 | faster than 7% |
| Wall balls: | 5:13 | 4:49 | faster than 34% |
| Roxzone: | 6:26 | 5:47 | faster than 36% |
| Runs (8 km) | 1:08:10 | 51:40 | faster than 5% |
| Stations (8) | 33:34 | ||
| Finish | 1:48:04 | 1:29:12 | 2090th of 2,386 · faster than 12% |
791st of 875 Open Women (faster than 9%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 4:57 | faster than 5% |
| SkiErg: | 5:35 | 5:07 | faster than 13% |
| Run 2: | 6:58 | 5:19 | faster than 6% |
| Sled push: | 3:30 | 3:00 | faster than 23% |
| Run 3: | 7:03 | 5:36 | faster than 8% |
| Sled pull: | 5:25 | 5:41 | faster than 59% |
| Run 4: | 7:18 | 5:40 | faster than 8% |
| Burpee broad jump: | 9:34 | 6:23 | faster than 11% |
| Run 5: | 7:06 | 5:46 | faster than 12% |
| Row: | 5:49 | 5:22 | faster than 18% |
| Run 6: | 7:23 | 5:40 | faster than 7% |
| Farmers carry: | 3:33 | 2:16 | faster than 5% |
| Run 7: | 7:26 | 5:40 | faster than 7% |
| Sandbag lunges: | 7:07 | 4:59 | faster than 9% |
| Run 8: | 8:15 | 5:57 | faster than 7% |
| Wall balls: | 8:39 | 6:01 | faster than 14% |
| Roxzone: | 10:12 | 7:25 | faster than 12% |
| Runs (8 km) | 57:45 | 44:34 | faster than 7% |
| Stations (8) | 49:12 | ||
| Finish | 1:57:05 | 1:31:08 | 791st of 875 · faster than 9% |
214th of 246 Pro Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:04 | faster than 6% |
| SkiErg: | 4:54 | 4:22 | faster than 6% |
| Run 2: | 6:37 | 5:40 | faster than 18% |
| Sled push: | 2:37 | 2:17 | faster than 21% |
| Run 3: | 7:13 | 5:56 | faster than 15% |
| Sled pull: | 5:00 | 4:21 | faster than 22% |
| Run 4: | 7:10 | 5:59 | faster than 16% |
| Burpee broad jump: | 4:30 | 3:35 | faster than 17% |
| Run 5: | 7:38 | 6:05 | faster than 12% |
| Row: | 5:42 | 4:50 | faster than 1% |
| Run 6: | 7:29 | 6:00 | faster than 11% |
| Farmers carry: | 2:10 | 1:53 | faster than 15% |
| Run 7: | 7:43 | 6:06 | faster than 12% |
| Sandbag lunges: | 5:31 | 4:03 | faster than 6% |
| Run 8: | 5:53 | 4:56 | faster than 17% |
| Wall balls: | 5:08 | 4:14 | faster than 16% |
| Roxzone: | 5:32 | 4:57 | faster than 30% |
| Runs (8 km) | 54:38 | 45:14 | faster than 12% |
| Stations (8) | 35:32 | ||
| Finish | 1:35:38 | 1:20:51 | 214th of 246 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Chelsea Stewart1 race
- Fiona Irwin1 race
- Lindsay Rusk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Morgan: faster than |
|---|---|
| Ski | 13% |
| Push | 23% |
| Pull | 59% |
| BBJ | 12% |
| Row | 19% |
| Carry | 5% |
| Lunges | 9% |
| Wall balls | 14% |
| Roxzone | 12% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgan beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgan's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:16 faster); weakest: Runs (8 km) (13:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 57:49 running, 49:13 at the stations and 10:12 in the roxzone; the longest station was the burpee broad jumps (9:34) and the shortest the sled push (3:30).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Morgan | Typical Open Women |
|---|---|---|
| Run 1 | 6:20 | 4:57 |
| SkiErg | 5:35 | 5:07 |
| Run 2 | 6:58 | 5:19 |
| Sled push | 3:30 | 3:00 |
| Run 3 | 7:03 | 5:36 |
| Sled pull | 5:25 | 5:41 |
| Run 4 | 7:18 | 5:40 |
| Burpee broad jump | 9:34 | 6:23 |
| Run 5 | 7:06 | 5:46 |
| Row | 5:49 | 5:22 |
| Run 6 | 7:23 | 5:40 |
| Farmers carry | 3:33 | 2:16 |
| Run 7 | 7:26 | 5:40 |
| Sandbag lunges | 7:07 | 4:59 |
| Run 8 | 8:15 | 5:57 |
| Wall balls | 8:39 | 6:01 |
| Roxzone | 10:12 | 7:25 |
| Finish | 1:57:05 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:11 against the typical Open Women finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
