GBR Morag Thayne
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
163rd of 257 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 5:48 | 4:33 | faster than 5% |
| SkiErg: | 4:44 | 4:49 | faster than 60% |
| Run 2: | 5:18 | 4:30 | faster than 17% |
| Sled push: | 3:39 | 4:02 | faster than 72% |
| Run 3: | 5:21 | 4:45 | faster than 26% |
| Sled pull: | 4:34 | 5:12 | faster than 72% |
| Run 4: | 5:19 | 4:46 | faster than 25% |
| Burpee broad jump: | 5:40 | 5:08 | faster than 35% |
| Run 5: | 5:22 | 4:52 | faster than 28% |
| Row: | 4:50 | 5:02 | faster than 76% |
| Run 6: | 5:23 | 4:46 | faster than 23% |
| Farmers carry: | 2:50 | 2:42 | faster than 41% |
| Run 7: | 5:28 | 4:49 | faster than 22% |
| Sandbag lunges: | 5:01 | 5:00 | faster than 49% |
| Run 8: | 7:29 | 6:43 | faster than 25% |
| Wall balls: | 6:49 | 6:30 | faster than 43% |
| Roxzone: | 6:40 | 5:29 | faster than 25% |
| Runs (8 km) | 45:25 | 40:12 | faster than 21% |
| Stations (8) | 38:07 | ||
| Finish | 1:30:07 | 1:24:53 | 163rd of 257 · faster than 36% |
283rd of 1,479 Open Women (faster than 80%). Against the 44 who finished around 1:20:30: most time gained on sled pull (0:44), most lost on the eight runs (1:25). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:09 | faster than 49% |
| SkiErg: | 4:36 | 5:05 | faster than 94% |
| Run 2: | 5:38 | 5:50 | faster than 59% |
| Sled push: | 2:09 | 2:43 | faster than 87% |
| Run 3: | 5:39 | 6:06 | faster than 70% |
| Sled pull: | 3:51 | 5:12 | faster than 95% |
| Run 4: | 5:35 | 6:07 | faster than 74% |
| Burpee broad jump: | 5:28 | 6:33 | faster than 72% |
| Run 5: | 5:39 | 6:21 | faster than 79% |
| Row: | 4:46 | 5:23 | faster than 96% |
| Run 6: | 5:39 | 6:14 | faster than 74% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 5:41 | 6:14 | faster than 73% |
| Sandbag lunges: | 3:55 | 4:58 | faster than 85% |
| Run 8: | 4:41 | 5:12 | faster than 71% |
| Wall balls: | 4:58 | 6:10 | faster than 81% |
| Roxzone: | 5:37 | 5:37 | faster than 50% |
| Runs (8 km) | 42:40 | 46:43 | faster than 73% |
| Stations (8) | 31:41 | ||
| Finish | 1:19:53 | 1:31:22 | 283rd of 1,479 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
London Olympia 2026, against 257 Pro Women
Shape of the race
This chart shows where Morag sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Morag: faster than |
|---|---|
| Ski | 61% |
| Push | 72% |
| Pull | 73% |
| BBJ | 35% |
| Row | 77% |
| Carry | 42% |
| Lunges | 49% |
| Wall balls | 43% |
| Roxzone | 26% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morag beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morag's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:38 faster); weakest: Runs (8 km) (5:13 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morag against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morag: 45:28 running, 38:07 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Pro Women: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Morag | Typical Pro Women |
|---|---|---|
| Run 1 | 5:48 | 4:33 |
| SkiErg | 4:44 | 4:49 |
| Run 2 | 5:18 | 4:30 |
| Sled push | 3:39 | 4:02 |
| Run 3 | 5:21 | 4:45 |
| Sled pull | 4:34 | 5:12 |
| Run 4 | 5:19 | 4:46 |
| Burpee broad jump | 5:40 | 5:08 |
| Run 5 | 5:22 | 4:52 |
| Row | 4:50 | 5:02 |
| Run 6 | 5:23 | 4:46 |
| Farmers carry | 2:50 | 2:42 |
| Run 7 | 5:28 | 4:49 |
| Sandbag lunges | 5:01 | 5:00 |
| Run 8 | 7:29 | 6:43 |
| Wall balls | 6:49 | 6:30 |
| Roxzone | 6:40 | 5:29 |
| Finish | 1:30:07 | 1:24:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Pro Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
