SCO Morag McVie
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
835th of 994 Open Women (faster than 16%). Against the 30 who finished around 1:47:51: most time gained on the eight runs (1:21), most lost on the roxzone (4:45). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 4:58 | faster than 14% |
| SkiErg: | 5:27 | 5:08 | faster than 22% |
| Run 2: | 5:56 | 5:14 | faster than 22% |
| Sled push: | 2:34 | 2:46 | faster than 66% |
| Run 3: | 6:07 | 5:27 | faster than 23% |
| Sled pull: | 5:56 | 5:20 | faster than 32% |
| Run 4: | 6:15 | 5:32 | faster than 22% |
| Burpee broad jump: | 10:56 | 6:19 | faster than 6% |
| Run 5: | 6:21 | 5:39 | faster than 23% |
| Row: | 6:15 | 5:36 | faster than 13% |
| Run 6: | 6:20 | 5:31 | faster than 19% |
| Farmers carry: | 3:28 | 2:13 | faster than 3% |
| Run 7: | 6:23 | 5:31 | faster than 19% |
| Sandbag lunges: | 0:06 ‡ | 4:50 | |
| Run 8: | 6:50 | 5:34 | faster than 16% |
| Wall balls: | 8:26 | 6:09 | faster than 16% |
| Roxzone: | 14:06 | 7:02 | faster than 3% |
| Runs (8 km) | 49:55 | 43:43 | faster than 19% |
| Stations (8) | 43:08 | ||
| Finish | 1:47:05 | 1:29:17 | 835th of 994 · faster than 16% |
1,313th of 2,386 Doubles Women (faster than 44%). Against the 72 who finished around 1:30:58: most time gained on the eight runs (1:32), most lost on burpee broad jump (1:21). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:15 | faster than 51% |
| SkiErg: | 4:54 | 4:49 | faster than 41% |
| Run 2: | 5:57 | 6:02 | faster than 53% |
| Sled push: | 1:42 | 1:49 | faster than 69% |
| Run 3: | 6:12 | 6:19 | faster than 54% |
| Sled pull: | 4:03 | 3:59 | faster than 46% |
| Run 4: | 6:16 | 6:23 | faster than 54% |
| Burpee broad jump: | 5:56 | 4:28 | faster than 17% |
| Run 5: | 6:30 | 6:28 | faster than 49% |
| Row: | 5:55 | 5:24 | faster than 13% |
| Run 6: | 6:28 | 6:25 | faster than 48% |
| Farmers carry: | 2:05 | 1:56 | faster than 29% |
| Run 7: | 6:21 | 6:25 | faster than 52% |
| Sandbag lunges: | 4:17 | 3:56 | faster than 34% |
| Run 8: | 7:27 | 7:15 | faster than 45% |
| Wall balls: | 5:00 | 4:49 | faster than 41% |
| Roxzone: | 5:51 | 5:47 | faster than 48% |
| Runs (8 km) | 51:19 | 51:40 | faster than 51% |
| Stations (8) | 33:52 | ||
| Finish | 1:30:58 | 1:29:12 | 1313th of 2,386 · faster than 44% |
176th of 246 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:04 | faster than 18% |
| SkiErg: | 4:46 | 4:22 | faster than 10% |
| Run 2: | 6:23 | 5:40 | faster than 23% |
| Sled push: | 2:17 | 2:17 | faster than 50% |
| Run 3: | 6:37 | 5:56 | faster than 26% |
| Sled pull: | 4:26 | 4:21 | faster than 46% |
| Run 4: | 6:52 | 5:59 | faster than 20% |
| Burpee broad jump: | 4:09 | 3:35 | faster than 26% |
| Run 5: | 7:03 | 6:05 | faster than 18% |
| Row: | 5:03 | 4:50 | faster than 27% |
| Run 6: | 7:01 | 6:00 | faster than 18% |
| Farmers carry: | 1:52 | 1:53 | faster than 55% |
| Run 7: | 7:15 | 6:06 | faster than 18% |
| Sandbag lunges: | 3:36 | 4:03 | faster than 72% |
| Run 8: | 5:47 | 4:56 | faster than 19% |
| Wall balls: | 4:14 | 4:14 | faster than 51% |
| Roxzone: | 5:25 | 4:57 | faster than 35% |
| Runs (8 km) | 51:26 | 45:14 | faster than 20% |
| Stations (8) | 30:23 | ||
| Finish | 1:27:11 | 1:20:51 | 176th of 246 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Georgina Snodgrass2 races
- Tracy Brown2 races
- Susanne McKenzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Morag sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Morag: faster than |
|---|---|
| Ski | 23% |
| Push | 67% |
| Pull | 32% |
| BBJ | 6% |
| Row | 13% |
| Carry | 4% |
| Lunges | no split |
| Wall balls | 17% |
| Roxzone | 3% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morag beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morag's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:12 faster); weakest: Roxzone (7:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morag against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morag: 49:58 running, 43:02 at the stations and 14:06 in the roxzone; the longest station was the burpee broad jumps (10:56) and the shortest the sled push (2:34).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Morag | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 4:58 |
| SkiErg | 5:27 | 5:08 |
| Run 2 | 5:56 | 5:14 |
| Sled push | 2:34 | 2:46 |
| Run 3 | 6:07 | 5:27 |
| Sled pull | 5:56 | 5:20 |
| Run 4 | 6:15 | 5:32 |
| Burpee broad jump | 10:56 | 6:19 |
| Run 5 | 6:21 | 5:39 |
| Row | 6:15 | 5:36 |
| Run 6 | 6:20 | 5:31 |
| Farmers carry | 3:28 | 2:13 |
| Run 7 | 6:23 | 5:31 |
| Sandbag lunges | — | 4:50 |
| Run 8 | 6:50 | 5:34 |
| Wall balls | 8:26 | 6:09 |
| Roxzone | 14:06 | 7:02 |
| Finish | 1:47:05 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:04 against the typical Open Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
