THA Mookda Sumdaengrit
4 races · 4 race weekends · 2 seasons · 1 partner
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:35:35 (Bangkok Mar 2026) · Pro Doubles Women 1:41:42 (Shanghai 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Mookda Sumdaengrit, Parimaporn Sumdaengritwhat the whole field did → | Doubles Women · team 30-34 | 1:36:22 | top 33% 601/1,842195th of 537 aged 30-34 | 53:35 | 31:28 | 11:24 | View results | splitsSkiErg5:04Sled push2:08Sled pull4:16Burpee broad jump4:48Row5:21Farmers carry1:51Sandbag lunges4:06Wall balls3:54Run 16:18Run 25:50Run 37:21Run 46:02Run 56:49Run 67:00Run 76:23Run 87:57Full report for this race → |
| Shanghai 2026 16 May 2026team: Mookda Sumdaengrit, Parimaporn Sumdaengritwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:41:42 | 101st of 12041st of 46 aged 30-34 | 52:51 | 37:55 | 11:01 | View results | splitsSkiErg5:13Sled push4:14Sled pull6:23Burpee broad jump4:34Row5:39Farmers carry2:05Sandbag lunges4:50Wall balls4:57Run 17:37Run 25:54Run 35:58Run 46:22Run 56:23Run 66:22Run 76:40Run 87:37Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Mookda Sumdaengrit, Parimaporn Sumdaengritwhat the whole field did → | Doubles Women · team 30-34 | 1:35:35 | top 43% 599/1,405183rd of 399 aged 30-34 | 50:53 | 30:44 | 14:01 | View results | splitsSkiErg5:10Sled push1:59Sled pull4:54Burpee broad jump3:44Row5:16Farmers carry1:53Sandbag lunges3:39Wall balls4:09Run 19:10Run 25:35Run 35:36Run 45:45Run 55:56Run 65:53Run 75:57Run 87:05Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Mookda Sumdaengrit, Parimaporn Sumdaengritwhat the whole field did → | Doubles Women · team 30-34 | 1:37:02 | top 48% 277/58477th of 171 aged 30-34 | 54:11 | 32:42 | 10:09 | View results | splitsSkiErg5:09Sled push2:15Sled pull5:15Burpee broad jump5:00Row5:04Farmers carry2:07Sandbag lunges3:54Wall balls3:58Run 14:21Run 26:58Run 37:18Run 46:58Run 57:07Run 67:24Run 76:57Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mookda has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Bangkok Aug 2026 · best of 3 | 4:48 |
| Sled push | 1:59 | Bangkok Mar 2026 · best of 3 | 1:51 |
| Sled pull | 4:16 | Bangkok Aug 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:44 | Bangkok Mar 2026 · best of 3 | 4:17 |
| Row | 5:04 | Hong Kong 2025 · best of 3 | 5:12 |
| Farmers carry | 1:51 | Bangkok Aug 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:39 | Bangkok Mar 2026 · best of 3 | 3:47 |
| Wall balls | 3:54 | Bangkok Aug 2026 · best of 3 | 4:22 |
| Runs (8 km) | 50:53 | Bangkok Mar 2026 · best of 3 | 49:13 |
| Roxzone | 10:09 | Hong Kong 2025 · best of 3 | 7:50 |
Each station's best across Mookda's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Parimaporn Sumdaengrit4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok Mar 2026, against 1,405 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mookda against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:58 against the typical Doubles Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
