Athlete · Open Women · 50-54 ·

PHI

Monna Seares

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:44 (Hong Kong 2026) · Doubles Mixed 1:31:13 (Bangkok 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:44 best Open Women time · Hong Kong 2026 also raced Doubles Mixed: each has its own best below

645th of 994 best Open Women place · Hong Kong 2026 among Open Women finishers there

1:31:13 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Jimi Lee Herrera

Farmers carry strongest segment · Hong Kong 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:44Hong Kong 2026 · 2 races Doubles Mixed1:31:13Bangkok 2026 · 1 race · with Jimi Lee Herrera

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:53:001:54:00 best 1:51:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Jimi Lee Herrera, Monna Seareswhat the whole field did →	Doubles Mixed · team 45-49	1:31:13	top 33% 586/1,801	49:17	31:25	10:35	splits SkiErg4:40Sled push2:33Sled pull4:02Burpee broad jump3:48Row4:59Farmers carry1:50Sandbag lunges5:06Wall balls4:27Run 16:42Run 25:53Run 35:48Run 45:49Run 56:04Run 65:45Run 75:59Run 87:21Full report for this race →
Hong Kong 2026 8 May 2026what the whole field did →	Open Women · 50-54	1:51:44	645th of 994	47:02*	47:13*	17:32	splits SkiErg5:36Sled push3:41Sled pull5:51Burpee broad jump7:27Row5:47Farmers carry2:16Sandbag lunges7:27Wall balls9:08Run 14:40Run 25:51Run 35:36Run 45:49Run 55:46Run 65:42Run 75:50Run 87:51Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Women · 50-54	1:53:52	335th of 460	54:27	49:47	9:41	splits SkiErg5:43Sled push3:44Sled pull6:50Burpee broad jump8:51Row5:39Farmers carry2:26Sandbag lunges8:10Wall balls8:24Run 14:56Run 26:50Run 36:57Run 46:52Run 57:17Run 67:21Run 77:22Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monnaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 29%

Sled pull faster than 63%

Burpee broad jump faster than 43%

Row faster than 49%

Farmers carry faster than 76%

Sandbag lunges faster than 22%

Wall balls faster than 35%

Roxzone faster than 11%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:28 slower

Sled pull 0:27 faster

Burpee broad jump 0:24 slower

Row 0:01 slower

Farmers carry 0:25 faster

Sandbag lunges 1:24 slower

Wall balls 1:16 slower

Roxzone 4:03 slower

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monna against the typical Open Women finisher

Monna1:51:44

4:405:365:513:415:365:515:497:275:465:475:422:165:507:277:519:0817:32

Typical Open Women1:42:08

4:175:355:063:135:226:185:237:035:275:465:262:415:266:037:417:5213:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:03 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown