Athlete · Open Women · 30-34 ·

USA

Monique Walker

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:47:58 (Las Vegas 2026) · Doubles Women 1:33:33 (Washington DC 2026) · Doubles Mixed 1:46:34 (Washington DC 2026) · Pro Doubles Women 1:47:55 (Dallas 2025).

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1:47:58 best Open Women time · Las Vegas 2026 also raced Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below

1214th of 1,797 best Open Women place · Las Vegas 2026 among Open Women finishers there

1:33:33 latest race · Washington DC 2026 first Doubles Women race Doubles Women with Shkera Maxie

Farmers carry strongest segment · Las Vegas 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:58Las Vegas 2026 · 2 races Doubles Women1:33:33Washington DC 2026 · 1 race · with Shkera Maxie Doubles Mixed1:46:34Washington DC 2026 · 1 race · with Joseph Tshamala Pro Doubles Women1:47:55Dallas 2025 · 1 race · with Kiatana Ferguson-Square

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:002:04:00 best 1:47:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Monique Walker, Shkera Maxiewhat the whole field did →	Doubles Women · team 35-39	1:33:33	top 46% 1458/3,178	52:07	29:51	11:38	splits SkiErg4:57Sled push1:44Sled pull4:18Burpee broad jump4:29Row5:19Farmers carry1:50Sandbag lunges3:15Wall balls3:59Run 15:18Run 26:16Run 36:37Run 46:34Run 56:53Run 67:00Run 76:54Run 86:38Full report for this race →
Washington DC 2026 3 Sept 2026team: Monique Walker, Joseph Tshamalawhat the whole field did →	Doubles Mixed · team 30-34	1:46:34	2252nd of 2,814	58:09	35:08	13:23	splits SkiErg4:31Sled push3:09Sled pull6:03Burpee broad jump4:48Row5:08Farmers carry1:51Sandbag lunges4:36Wall balls5:02Run 15:23Run 26:45Run 37:34Run 47:09Run 56:59Run 67:05Run 77:39Run 89:39Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	2:04:04	3582nd of 4,639	1:15:08	40:58	8:03	splits SkiErg4:59Sled push2:51Sled pull4:28Burpee broad jump9:48Row5:15Farmers carry2:40Sandbag lunges5:27Wall balls5:30Run 16:46Run 26:44Run 36:49Run 411:16Run 515:18Run 67:25Run 77:32Run 813:21Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 30-34	1:47:58	1214th of 1,797	55:46	43:15	9:02	splits SkiErg5:31Sled push2:57Sled pull5:41Burpee broad jump8:05Row5:37Farmers carry2:07Sandbag lunges5:53Wall balls7:24Run 17:13Run 26:32Run 36:38Run 46:48Run 57:03Run 66:56Run 77:13Run 87:27Full report for this race →
Dallas 2025 21 Nov 2025team: Kiatana Ferguson-Square, Monique Walkerwhat the whole field did →	Pro Doubles Women · team 30-34	1:47:55	347th of 400	1:01:52	36:17	9:51	splits SkiErg4:56Sled push2:47Sled pull5:55Burpee broad jump5:11Row5:38Farmers carry1:57Sandbag lunges4:54Wall balls4:59Run 17:15Run 26:56Run 37:46Run 47:54Run 58:28Run 67:15Run 78:04Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moniqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 55%

Sled pull faster than 56%

Burpee broad jump faster than 27%

Row faster than 52%

Farmers carry faster than 57%

Sandbag lunges faster than 39%

Wall balls faster than 48%

Roxzone faster than 39%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 faster

Sled pull 0:12 faster

Burpee broad jump 1:33 slower

Row level

Farmers carry 0:03 faster

Sandbag lunges 0:29 slower

Wall balls 0:06 slower

Roxzone 0:44 slower

Runs (8 km) 8:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monique against the typical Open Women finisher

Monique1:47:58

7:135:316:322:576:385:416:488:057:035:376:562:077:135:537:277:249:02

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:33 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown