NED Monique van Dort
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:45 at Amsterdam 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Monique Van Dort, Pedro Reijvenwhole field → | Doubles Mixed · team 40-49 | 1:24:48 | 466th of 72266th of 110 aged 40-49 | 46:29 | 28:09 | 10:10† | View results | See splits Hide splitsSkiErg4:17faster than 43%Sled push1:33fastest 19%Sled pull3:08fastest 14%Burpee broad jump3:48faster than 40%Row4:36fastest 40%Farmers carry1:39fastest 30%Sandbag lunges4:32faster than 29%Wall balls4:36faster than 20%Runs (8 km)46:29faster than 24%Roxzone10:10Run 17:26faster than 31%Run 24:53faster than 37%Run 35:23faster than 27%Run 45:27faster than 27%Run 55:40faster than 21%Run 65:31faster than 26%Run 75:44faster than 17%Run 86:25faster than 14%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Pedro Reijven, Monique Van Dortwhole field → | Doubles Mixed · team 40-49 | 1:24:45 | 593rd of 99499th of 181 aged 40-49 | 52:25 | 26:51 | 5:35 | View results | See splits Hide splitsSkiErg4:26faster than 16%Sled push1:40fastest 40%Sled pull2:50fastest 14%Burpee broad jump3:56faster than 31%Row4:17fastest 10%Farmers carry1:34fastest 37%Sandbag lunges4:05faster than 33%Wall balls4:03fastest 48%Runs (8 km)52:25faster than 33%Roxzone5:35fastest 36%Run 15:01faster than 16%Run 26:30faster than 28%Run 36:39faster than 31%Run 46:46faster than 31%Run 56:49faster than 34%Run 66:28faster than 42%Run 76:51faster than 32%Run 87:25faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Mechelen 2025 · best of 2 | 4:20 |
| Sled push | 1:33 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 2:50 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:48 | Mechelen 2025 · best of 2 | 3:35 |
| Row | 4:17 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:05 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 4:03 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 46:29 | Mechelen 2025 · best of 2 | 45:36 |
| Roxzone | 5:35 | Amsterdam 2024 | 7:11 |
How to read
Each station's best across Monique's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pedro Reijven2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Mixed finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
