AUS Monique Green
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:16 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Jessica Ryan, Monique Greenwhole field → | Doubles Women · team 40-44 | 1:24:16 | 1074th of 2,33178th of 233 aged 40-44 | 43:52 | 30:48 | 9:36† | View results | See splits Hide splitsSkiErg4:32faster than 49%Sled push1:45faster than 14%Sled pull4:49faster than 17%Burpee broad jump3:50fastest 34%Row5:17faster than 27%Farmers carry2:01faster than 36%Sandbag lunges3:59faster than 39%Wall balls4:35faster than 35%Runs (8 km)43:52fastest 37%Roxzone9:36Run 14:36fastest 31%Run 25:06fastest 44%Run 35:07fastest 33%Run 45:10fastest 31%Run 55:17fastest 31%Run 65:29fastest 42%Run 75:39fastest 50%Run 87:28fastest 44%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Renee Christiansen, Monique Greenwhole field → | Doubles Women · team U29 | 1:33:41 | 1323rd of 1,924555th of 771 aged U29 | 50:56 | 32:07 | 10:43 | View results | See splits Hide splitsSkiErg4:43faster than 33%Sled push1:45faster than 19%Sled pull4:48faster than 17%Burpee broad jump4:24faster than 36%Row5:22faster than 25%Farmers carry1:55faster than 40%Sandbag lunges5:50faster than 2%Wall balls3:20fastest 28%Runs (8 km)50:56faster than 41%Roxzone10:43faster than 26%Run 15:54faster than 34%Run 26:05faster than 40%Run 36:06fastest 50%Run 46:19faster than 44%Run 56:35faster than 41%Run 66:35faster than 42%Run 76:23faster than 48%Run 87:01faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:48 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:50 | Sydney 2025 · best of 2 | 4:17 |
| Row | 5:17 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:20 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:52 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 10:43 | Melbourne 2024 | 7:49 |
How to read
Each station's best across Monique's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Ryan1 race
- Renee Christiansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Women finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
