AUS Monique Drake
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:40:32 at Melbourne 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Maddi Sheils, Monique Drakewhole field → | Pro Doubles Women · team 25-29 | 1:40:32 | 278th of 30959th of 62 aged 25-29 | 47:34 | 41:14 | 11:48 | View results | See splits Hide splitsSkiErg4:51faster than 11%Sled push2:35faster than 34%Sled pull5:56faster than 13%Burpee broad jump5:21faster than 5%Row5:54Farmers carry2:35faster than 1%Sandbag lunges6:21faster than 5%Wall balls7:41faster than 2%Runs (8 km)47:34faster than 20%Roxzone11:48faster than 10%Run 13:26faster than 13%Run 25:56faster than 16%Run 36:26faster than 15%Run 46:02faster than 24%Run 56:11faster than 24%Run 66:01faster than 26%Run 76:02faster than 28%Run 87:32faster than 17%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Monique Drake, Maddison Sheilswhole field → | Pro Doubles Women · team 25-29 | 1:44:58 | 181st of 18845th of 47 aged 25-29 | 48:11 | 45:50 | 11:01 | View results | See splits Hide splitsSkiErg4:42faster than 8%Sled push2:40faster than 2%Sled pull6:47faster than 2%Burpee broad jump5:54faster than 2%Row5:41faster than 1%Farmers carry2:45faster than 2%Sandbag lunges6:39faster than 3%Wall balls10:42Runs (8 km)48:11faster than 16%Roxzone11:01faster than 11%Run 15:02faster than 16%Run 25:25faster than 14%Run 35:36faster than 15%Run 45:44faster than 16%Run 56:08faster than 10%Run 65:44faster than 21%Run 76:15faster than 11%Run 88:20faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Sydney 2025 · best of 2 | 4:30 |
| Sled push | 2:35 | Melbourne 2025 · best of 2 | 2:27 |
| Sled pull | 5:56 | Melbourne 2025 · best of 2 | 4:26 |
| Burpee broad jump | 5:21 | Melbourne 2025 · best of 2 | 3:31 |
| Row | 5:41 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Melbourne 2025 · best of 2 | 1:55 |
| Sandbag lunges | 6:21 | Melbourne 2025 · best of 2 | 4:00 |
| Wall balls | 7:41 | Melbourne 2025 · best of 2 | 4:12 |
| Runs (8 km) | 47:34 | Melbourne 2025 · best of 2 | 42:53 |
| Roxzone | 11:01 | Sydney 2025 · best of 2 | 6:35 |
How to read
Each station's best across Monique's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maddi Sheils1 race
- Maddison Sheils1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 309 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:32 against the typical Pro Doubles Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
