NED Monique Cordel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:35:17 at Amsterdam 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Barbara Cordel, Monique Cordelwhole field → | Doubles Women · team 60-64 | 1:43:31 | 1359th of 1,4973rd of 6 aged 60-64 | 46:39 | 47:57 | 9:01 | View results | See splits Hide splitsSkiErg5:06faster than 7%Sled push2:52Sled pull5:54Burpee broad jump7:33faster than 2%Row5:57faster than 3%Farmers carry2:18faster than 4%Sandbag lunges6:47faster than 1%Wall balls11:30Runs (8 km)46:39fastest 46%Roxzone9:01faster than 38%Run 15:45faster than 41%Run 25:40fastest 49%Run 35:39fastest 40%Run 45:40fastest 38%Run 55:45fastest 37%Run 65:52fastest 46%Run 75:55fastest 45%Run 86:28faster than 47%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Barbara Cordel, Monique Cordelwhole field → | Doubles Women · team 60-69 | 1:35:17 | 704th of 9651st of 1 aged 60-69 | 49:15 | 39:25 | 6:41 | View results | See splits Hide splitsSkiErg5:13faster than 3%Sled push2:03faster than 3%Sled pull6:22Burpee broad jump5:36faster than 13%Row5:49faster than 2%Farmers carry1:53faster than 33%Sandbag lunges6:22faster than 1%Wall balls6:07faster than 1%Runs (8 km)49:15fastest 34%Roxzone6:41faster than 48%Run 14:16fastest 30%Run 26:08fastest 38%Run 36:19fastest 38%Run 46:18fastest 34%Run 56:20fastest 30%Run 66:23fastest 35%Run 76:28fastest 39%Run 87:06fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 2:03 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 5:54 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:36 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 5:49 | Amsterdam 2024 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 6:22 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 6:07 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:39 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 6:41 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Monique's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Barbara Cordel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:53 against the typical Doubles Women finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
