Monique Coombs
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:12 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Monique Coombs, Lauren Kaalwhole field → | Doubles Women · team 30-34 | 1:19:12 | 687th of 2,446144th of 496 aged 30-34 | 43:51 | 26:24 | 9:01 | View results | See splits Hide splitsSkiErg4:18fastest 8%Sled push1:46faster than 35%Sled pull3:32fastest 17%Burpee broad jump3:41fastest 34%Row4:47fastest 16%Farmers carry1:54faster than 44%Sandbag lunges3:05fastest 19%Wall balls3:21fastest 3%Runs (8 km)43:51fastest 38%Roxzone9:01fastest 27%Run 12:51fastest 19%Run 25:20fastest 37%Run 35:38fastest 41%Run 45:46fastest 43%Run 55:47fastest 38%Run 65:55fastest 44%Run 75:57fastest 47%Run 86:41fastest 42%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lauren Kaal, Monique Coombswhole field → | Doubles Women · team 30-34 | 1:20:20 | 742nd of 2,331173rd of 481 aged 30-34 | 45:20 | 26:35 | 8:25† | View results | See splits Hide splitsSkiErg4:19fastest 19%Sled push1:36faster than 33%Sled pull3:29fastest 13%Burpee broad jump3:29fastest 20%Row4:41fastest 10%Farmers carry1:53fastest 43%Sandbag lunges3:25fastest 28%Wall balls3:43fastest 11%Runs (8 km)45:20fastest 47%Roxzone8:25Run 14:49fastest 44%Run 25:01fastest 38%Run 35:20fastest 46%Run 45:22fastest 43%Run 55:30fastest 43%Run 65:39fastest 50%Run 75:45faster than 45%Run 87:54faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:29 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:29 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:41 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:21 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:51 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 9:01 | Melbourne 2025 | 7:49 |
How to read
Each station's best across Monique's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lauren Kaal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.