Athlete · Open Women · 30-34 ·

NED

Monique Bruggeman

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:26:23 (Heerenveen 2026) · Doubles Women 1:16:44 (Paris Grand Palais 2026).

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1:26:23 Open Women time · Heerenveen 2026 also raced Doubles Women: each has its own best below

top 27% Open Women place · Heerenveen 2026 331st of 1,245 Open Women finishers there

1:21:55 latest race · Maastricht 2026 5:11 slower than the best Doubles Women time Doubles Women with Christien Leemhuis

Sled pull strongest segment · Heerenveen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:23Heerenveen 2026 · 1 race Doubles Women1:16:44Paris Grand Palais 2026 · 5 races · with Christien Leemhuis

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:00 best 1:16:44 best 1:16:44 · Paris Grand P…

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Monique Bruggeman, Christien Leemhuiswhat the whole field did →	Doubles Women · team 30-34	1:21:55	top 26% 345/1,366	50:14	24:15	7:30	splits SkiErg4:00Sled push1:40Sled pull2:42Burpee broad jump3:36Row4:28Farmers carry1:33Sandbag lunges2:51Wall balls3:25Run 14:23Run 26:11Run 36:26Run 46:25Run 56:36Run 66:35Run 76:41Run 87:01Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:26:23	top 27% 331/1,245	45:48	33:02	7:39	splits SkiErg4:27Sled push2:59Sled pull3:21Burpee broad jump6:40Row4:39Farmers carry2:02Sandbag lunges4:23Wall balls4:31Run 15:17Run 25:37Run 35:40Run 45:57Run 55:50Run 65:40Run 75:37Run 86:14Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Christien Leemhuis, Monique Bruggemanwhat the whole field did →	Doubles Women · team 30-34	1:16:44	top 16% 281/1,793	45:39	24:02	7:08	splits SkiErg4:13Sled push1:31Sled pull2:29Burpee broad jump3:42Row4:18Farmers carry1:40Sandbag lunges2:50Wall balls3:19Run 15:55Run 25:27Run 35:44Run 45:46Run 55:47Run 65:52Run 75:58Run 85:13Full report for this race →
Mechelen 2026 26 Mar 2026team: Monique Bruggeman, Christien Leemhuiswhat the whole field did →	Doubles Women · team 30-34	1:17:39	top 24% 158/667	45:19	24:16	8:08	splits SkiErg4:07Sled push1:25Sled pull2:45Burpee broad jump3:21Row4:21Farmers carry1:51Sandbag lunges2:45Wall balls3:41Run 14:25Run 25:35Run 35:49Run 45:47Run 55:55Run 65:56Run 75:51Run 86:06Full report for this race →
Amsterdam 2026 23 Jan 2026team: Monique Bruggeman, Christien Leemhuiswhat the whole field did →	Doubles Women · team 30-34	1:18:01	top 24% 379/1,635	47:04	24:07	6:55	splits SkiErg4:02Sled push1:25Sled pull3:00Burpee broad jump3:12Row4:20Farmers carry1:41Sandbag lunges3:00Wall balls3:27Run 14:34Run 25:47Run 36:02Run 46:02Run 56:14Run 65:54Run 75:54Run 86:39Full report for this race →
Maastricht 2025 21 Sept 2025team: Christien Leemhuis, Monique Bruggemanwhat the whole field did →	Doubles Women · team 30-34	1:21:33	top 32% 340/1,069	50:01	23:39	7:58	splits SkiErg3:58Sled push1:09Sled pull2:52Burpee broad jump3:17Row4:17Farmers carry1:34Sandbag lunges2:55Wall balls3:37Run 16:35Run 26:12Run 36:16Run 46:21Run 56:18Run 66:03Run 75:44Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moniqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 35%

Sled pull faster than 99%

Burpee broad jump faster than 58%

Row faster than 99%

Farmers carry faster than 70%

Sandbag lunges faster than 69%

Wall balls faster than 93%

Roxzone faster than 78%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 faster

Sled push 0:15 slower

Sled pull 1:44 faster

Burpee broad jump 0:25 faster

Row 0:44 faster

Farmers carry 0:10 faster

Sandbag lunges 0:33 faster

Wall balls 2:10 faster

Roxzone 1:31 faster

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monique against the typical Open Women finisher

Monique1:26:23

5:174:275:372:595:403:215:576:405:504:395:402:025:374:236:144:317:39

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown