GER Monika Stöger
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:11:08 (Vienna 2025) · Pro Doubles Women 1:06:06 (Warsaw 2026) · Doubles Women 1:03:01 (Cologne Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Eva Bichlmair, Monika Stögerwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:26 | top 16% 45/289 | 28:54* | 26:02* | — | splitsSkiErg4:14Sled push2:17Sled pull3:11Burpee broad jump2:52Row4:30Farmers carry1:48Sandbag lunges3:31Wall balls3:39Run 13:01Run 23:17Run 33:24Run 43:28Run 53:34Run 63:42Run 73:34Run 84:58Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Monika Stöger, Hannah Simonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:06 | top 25% 25/104 | 35:11 | 26:32 | 4:29 | splitsSkiErg4:10Sled push2:06Sled pull3:19Burpee broad jump3:19Row4:36Farmers carry1:37Sandbag lunges3:43Wall balls3:42Run 13:24Run 24:35Run 34:38Run 44:39Run 54:40Run 64:37Run 74:43Run 83:59Full report for this race → |
| Cologne Apr 2025 12 Apr 2025team: Laura Niklaus, Monika Stögerwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:08:09 | top 13% 15/124 | 36:05 | 26:53 | 5:11 | splitsSkiErg4:15Sled push2:01Sled pull4:05Burpee broad jump3:21Row4:33Farmers carry1:33Sandbag lunges3:12Wall balls3:53Run 14:26Run 24:09Run 34:16Run 44:19Run 54:37Run 64:39Run 74:30Run 85:09Full report for this race → |
| Cologne Apr 2025 10 Apr 2025team: Monika Stöger, Hannah Simonwhat the whole field did → | Doubles Women · team 30-39 | 1:03:01 | 4th of 681 | 35:27 | 22:38 | 4:56 | splitsSkiErg3:58Sled push1:25Sled pull2:48Burpee broad jump2:51Row4:13Farmers carry1:22Sandbag lunges2:40Wall balls3:21Run 14:28Run 24:16Run 34:18Run 44:15Run 54:22Run 64:24Run 74:23Run 85:01Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Hannah Simon, Monika Stögerwhat the whole field did → | Doubles Women · team 30-39 | 1:06:04 | 6th of 624 | 37:44 | 22:48 | 5:37 | splitsSkiErg4:03Sled push1:33Sled pull2:51Burpee broad jump2:41Row4:25Farmers carry1:22Sandbag lunges2:32Wall balls3:21Run 13:13Run 24:35Run 34:49Run 44:53Run 54:59Run 65:02Run 74:57Run 85:21Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:11:08 | top 13% 84/685 | 37:55 | 27:47 | 5:31 | splitsSkiErg4:24Sled push1:40Sled pull3:40Burpee broad jump4:37Row4:34Farmers carry1:24Sandbag lunges3:17Wall balls4:11Run 14:42Run 24:30Run 34:36Run 44:39Run 54:35Run 64:43Run 74:47Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
