GBR Monika Radia
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:17:44 (London ExCeL 2025) · Doubles Mixed 1:18:02 (Oslo 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:17:44 | top 15% 423/2,921 | 30:22* | 37:06* | 10:21 | splitsSkiErg5:40Sled push3:31Sled pull4:25Burpee broad jump4:33Row5:36Farmers carry2:04Sandbag lunges4:00Wall balls7:17Run 13:03Run 23:31Run 33:43Run 43:44Run 53:46Run 63:39Run 73:41Run 85:19Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 40-44 | 1:21:46 | top 17% 222/1,338 | 38:12 | 37:27 | 6:10 | splitsSkiErg5:32Sled push3:23Sled pull4:38Burpee broad jump5:09Row5:22Farmers carry2:30Sandbag lunges3:51Wall balls7:02Run 14:23Run 24:29Run 34:44Run 44:45Run 54:48Run 64:50Run 74:36Run 85:40Full report for this race → |
| Oslo 2025 27 Sept 2025team: Hilesh Radia, Monika Radiawhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:02 | top 44% 357/829 | 41:06 | 31:41 | 5:21 | splitsSkiErg4:46Sled push2:26Sled pull4:00Burpee broad jump3:20Row5:16Farmers carry1:51Sandbag lunges4:19Wall balls5:43Run 14:30Run 25:14Run 35:09Run 45:17Run 55:30Run 65:36Run 75:23Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:45 against the typical Open Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
