Monica Loder
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:31 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Monica Loder, Tessa Jane Van de Weyerwhole field → | Doubles Women · team 30-34 | 1:24:31 | 1493rd of 3,169324th of 642 aged 30-34 | 45:41 | 28:04 | 10:50 | View results | See splits Hide splitsSkiErg4:26fastest 22%Sled push1:40faster than 39%Sled pull3:44fastest 41%Burpee broad jump4:12fastest 44%Row4:44fastest 17%Farmers carry1:44fastest 48%Sandbag lunges3:39fastest 42%Wall balls3:55fastest 24%Runs (8 km)45:41fastest 46%Roxzone10:50faster than 24%Run 14:54fastest 46%Run 25:19faster than 46%Run 35:23fastest 46%Run 45:30fastest 48%Run 55:38fastest 47%Run 65:34fastest 44%Run 75:38fastest 47%Run 87:48fastest 47%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Monica Loder, Tessa-Jane Van De Weyerwhole field → | Doubles Women · team 30-34 | 1:36:08 | 1892nd of 2,331403rd of 481 aged 30-34 | 52:10 | 31:59 | 11:59† | View results | See splits Hide splitsSkiErg4:41faster than 29%Sled push1:37faster than 30%Sled pull4:36faster than 25%Burpee broad jump4:45faster than 29%Row5:11faster than 38%Farmers carry2:14faster than 12%Sandbag lunges4:28faster than 21%Wall balls4:27faster than 42%Runs (8 km)52:10faster than 19%Roxzone11:59Run 15:49faster than 8%Run 25:59faster than 15%Run 36:03faster than 22%Run 46:16faster than 20%Run 56:33faster than 18%Run 66:28faster than 19%Run 76:25faster than 22%Run 88:37faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:44 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:12 | Sydney 2026 · best of 2 | 4:17 |
| Row | 4:44 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:39 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 3:55 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:41 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 10:50 | Sydney 2026 | 7:49 |
How to read
Each station's best across Monica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tessa Jane Van de Weyer1 race
- Tessa-Jane Van De Weyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.