Athlete · Open Women · 16-24 ·

GER

Mona Gügelmeyer

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:35:02 (Frankfurt 2025) · Doubles Women 1:17:41 (Cologne 2026).

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1:35:02 best Open Women time · Frankfurt 2025 also raced Doubles Women: each has its own best below

607th of 1,071 best Open Women place · Frankfurt 2025 among Open Women finishers there

1:20:09 latest race · Heerenveen 2026 2:28 slower than the best Doubles Women time Doubles Women with Marion Gügelmeyer

SkiErg strongest segment · Frankfurt 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:02Frankfurt 2025 · 2 races Doubles Women1:17:41Cologne 2026 · 3 races · with Lina Altevers

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Mona Gügelmeyer, Marion Gügelmeyerwhat the whole field did →	Doubles Women · team 35-39	1:20:09	top 30% 448/1,497	45:08	27:34	7:30	splits SkiErg4:31Sled push1:41Sled pull3:10Burpee broad jump4:35Row4:50Farmers carry1:40Sandbag lunges3:21Wall balls3:46Run 15:08Run 25:10Run 35:39Run 45:48Run 55:50Run 65:45Run 75:45Run 86:07Full report for this race →
Cologne 2026 16 Apr 2026team: Mona Gügelmeyer, Lina Alteverswhat the whole field did →	Doubles Women · team 16-24	1:17:41	top 20% 234/1,218	45:54	26:25	5:26	splits SkiErg4:20Sled push1:37Sled pull2:43Burpee broad jump3:38Row4:47Farmers carry2:02Sandbag lunges3:35Wall balls3:43Run 15:09Run 25:55Run 35:54Run 45:43Run 55:41Run 66:14Run 75:56Run 85:24Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:36:43	1067th of 1,697	50:27	38:22	8:00	splits SkiErg5:00Sled push2:13Sled pull4:45Burpee broad jump6:43Row5:10Farmers carry2:20Sandbag lunges5:30Wall balls6:41Run 15:06Run 25:53Run 36:10Run 46:24Run 56:23Run 66:23Run 76:31Run 87:41Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 16-24	1:35:02	607th of 1,071	49:39	38:20	7:07	splits SkiErg4:51Sled push2:58Sled pull5:11Burpee broad jump6:56Row5:11Farmers carry2:29Sandbag lunges4:59Wall balls5:45Run 15:03Run 25:52Run 36:22Run 46:10Run 56:14Run 66:30Run 76:23Run 87:09Full report for this race →
Stuttgart 2025 31 Oct 2025team: Mona Gügelmeyer, Marion Gügelmeyerwhat the whole field did →	Doubles Women · team 35-39	1:19:46	top 27% 243/908	41:44	28:51	9:15	splits SkiErg4:34Sled push1:32Sled pull4:01Burpee broad jump3:52Row4:50Farmers carry2:01Sandbag lunges3:59Wall balls4:02Run 16:01Run 24:55Run 35:08Run 45:06Run 55:18Run 65:11Run 74:54Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 67%

Sled pull faster than 59%

Burpee broad jump faster than 41%

Row faster than 65%

Farmers carry faster than 22%

Sandbag lunges faster than 44%

Wall balls faster than 67%

Roxzone faster than 62%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:12 faster

Sled pull 0:13 faster

Burpee broad jump 0:28 slower

Row 0:07 faster

Farmers carry 0:21 slower

Sandbag lunges 0:12 slower

Wall balls 0:44 faster

Roxzone 0:26 faster

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mona against the typical Open Women finisher

Mona1:35:02

5:034:515:522:586:225:116:106:566:145:116:302:296:234:597:095:457:07

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:28 against the typical Open Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown