GBR Molly Woolfson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:50 (Paris 2025) · Doubles Mixed 1:15:09 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Johan Wieslander, Molly Woolfsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:09 | top 35% 995/2,853 | 34:59* | 27:59* | 12:15 | splitsSkiErg4:42Sled push1:50Sled pull3:24Burpee broad jump3:43Row4:49Farmers carry1:30Sandbag lunges2:59Wall balls5:02Run 13:41Run 24:09Run 34:07Run 44:13Run 54:21Run 64:25Run 74:21Run 85:45Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:29:50 | top 32% 457/1,462 | 44:49 | 37:32 | 7:36 | splitsSkiErg5:15Sled push2:11Sled pull5:36Burpee broad jump6:49Row5:25Farmers carry1:48Sandbag lunges4:01Wall balls6:27Run 14:54Run 25:21Run 35:29Run 45:45Run 55:58Run 65:47Run 75:48Run 85:50Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Molly Woolfson, Johan Wieslanderwhat the whole field did → | Doubles Mixed · team U29 | 1:19:31 | top 49% 411/841 | 41:56 | 28:53 | 8:46 | splitsSkiErg4:18Sled push1:44Sled pull3:59Burpee broad jump4:41Row4:29Farmers carry1:36Sandbag lunges3:52Wall balls4:14Run 14:56Run 25:09Run 35:19Run 45:14Run 55:21Run 65:15Run 75:21Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 1,462 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
