GBR Molly Willmott
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly Willmott at each race, oldest on the left; lower is faster.The best was 1:11:43 at Dublin (Nov 2025); Molly Willmott was 6:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Women | 1:11:43 |
| Warsaw | Apr 2026 | Doubles Women | 1:18:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
222nd of 945 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 945 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:48 | faster than 60% |
| SkiErg: | 4:41 | 4:45 | faster than 60% |
| Run 2: | 5:46 | 6:18 | faster than 74% |
| Sled push: | 2:00 | 1:47 | faster than 21% |
| Run 3: | 5:58 | 6:32 | faster than 75% |
| Sled pull: | 3:29 | 3:47 | faster than 71% |
| Run 4: | 5:55 | 6:34 | faster than 76% |
| Burpee broad jump: | 4:41 | 4:17 | faster than 34% |
| Run 5: | 6:02 | 6:37 | faster than 75% |
| Row: | 5:02 | 5:12 | faster than 68% |
| Run 6: | 5:57 | 6:33 | faster than 75% |
| Farmers carry: | 1:35 | 1:44 | faster than 77% |
| Run 7: | 6:04 | 6:33 | faster than 71% |
| Sandbag lunges: | 3:13 | 3:34 | faster than 71% |
| Run 8: | 4:49 | 5:26 | faster than 78% |
| Wall balls: | 3:31 | 4:10 | faster than 92% |
| Roxzone: | 5:02 | 6:10 | faster than 83% |
| Runs (8 km) | 45:06 | 49:39 | faster than 76% |
| Stations (8) | 28:12 | ||
| Finish | 1:18:14 | 1:25:52 | 222nd of 945 · faster than 76% |
355th of 1,726 Open Women (faster than 79%). Against the 54 who finished around 1:23:54: most time gained on wall balls (0:31), most lost on the eight runs (1:21). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:48 | faster than 53% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 5:26 | 5:40 | faster than 61% |
| Sled push: | 2:42 | 2:48 | faster than 57% |
| Run 3: | 5:37 | 5:56 | faster than 63% |
| Sled pull: | 4:36 | 5:12 | faster than 73% |
| Run 4: | 5:23 | 5:58 | faster than 75% |
| Burpee broad jump: | 5:15 | 6:57 | faster than 84% |
| Run 5: | 5:28 | 6:06 | faster than 76% |
| Row: | 5:20 | 5:38 | faster than 76% |
| Run 6: | 5:27 | 5:58 | faster than 73% |
| Farmers carry: | 2:43 | 2:19 | faster than 24% |
| Run 7: | 5:29 | 5:56 | faster than 71% |
| Sandbag lunges: | 4:07 | 5:15 | faster than 85% |
| Run 8: | 6:15 | 6:50 | faster than 72% |
| Wall balls: | 5:17 | 7:04 | faster than 87% |
| Roxzone: | 4:09 | 5:35 | faster than 87% |
| Runs (8 km) | 44:45 | 48:36 | faster than 70% |
| Stations (8) | 35:13 | ||
| Finish | 1:24:03 | 1:34:53 | 355th of 1,726 · faster than 79% |
150th of 1,507 Doubles Women (faster than 90%). Against the 46 who finished around 1:11:48: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:05). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:54 | faster than 69% |
| SkiErg: | 4:36 | 4:45 | faster than 72% |
| Run 2: | 5:30 | 6:14 | faster than 82% |
| Sled push: | 1:24 | 1:39 | faster than 89% |
| Run 3: | 5:51 | 6:33 | faster than 80% |
| Sled pull: | 3:06 | 3:57 | faster than 95% |
| Run 4: | 5:58 | 6:38 | faster than 78% |
| Burpee broad jump: | 2:47 | 4:21 | faster than 98% |
| Run 5: | 5:57 | 6:45 | faster than 81% |
| Row: | 4:48 | 5:11 | faster than 88% |
| Run 6: | 5:54 | 6:43 | faster than 83% |
| Farmers carry: | 1:18 | 1:51 | fastest in the field |
| Run 7: | 6:02 | 6:44 | faster than 79% |
| Sandbag lunges: | 3:00 | 3:38 | faster than 87% |
| Run 8: | 4:03 | 4:37 | faster than 80% |
| Wall balls: | 3:40 | 4:30 | faster than 94% |
| Roxzone: | 4:19 | 4:56 | faster than 72% |
| Runs (8 km) | 42:50 | 48:09 | faster than 81% |
| Stations (8) | 24:39 | ||
| Finish | 1:11:43 | 1:23:19 | 150th of 1,507 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Hannah Carrick1 race
- Rebecca Hunter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 55% |
| Push | 58% |
| Pull | 73% |
| BBJ | 85% |
| Row | 76% |
| Carry | 25% |
| Lunges | 86% |
| Wall balls | 88% |
| Roxzone | 87% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 44:49 running, 35:13 at the stations and 4:09 in the roxzone; the longest station was the row (5:20) and the shortest the sled push (2:42).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Molly | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 5:48 |
| SkiErg | 5:13 | 5:15 |
| Run 2 | 5:26 | 5:40 |
| Sled push | 2:42 | 2:48 |
| Run 3 | 5:37 | 5:56 |
| Sled pull | 4:36 | 5:12 |
| Run 4 | 5:23 | 5:58 |
| Burpee broad jump | 5:15 | 6:57 |
| Run 5 | 5:28 | 6:06 |
| Row | 5:20 | 5:38 |
| Run 6 | 5:27 | 5:58 |
| Farmers carry | 2:43 | 2:19 |
| Run 7 | 5:29 | 5:56 |
| Sandbag lunges | 4:07 | 5:15 |
| Run 8 | 6:15 | 6:50 |
| Wall balls | 5:17 | 7:04 |
| Roxzone | 4:09 | 5:35 |
| Finish | 1:24:03 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
