AUS Molly Toms
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:10:19 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Molly Toms, Lucy Dysonwhole field → | Doubles Women · team 16-24 | 1:36:44 | 1264th of 1,655174th of 251 aged 16-24 | 54:07 | 34:13 | 8:29 | View results | See splits Hide splitsSkiErg4:48fastest 46%Sled push1:47fastest 13%Sled pull4:49faster than 31%Burpee broad jump4:05fastest 35%Row7:49Farmers carry2:09faster than 15%Sandbag lunges3:26fastest 28%Wall balls5:20faster than 19%Runs (8 km)54:07faster than 20%Roxzone8:29faster than 33%Run 16:52fastest 36%Run 26:30faster than 10%Run 36:41faster than 13%Run 46:42faster than 15%Run 56:30faster than 25%Run 66:10faster than 31%Run 76:43faster than 19%Run 88:03faster than 14%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Molly Toms, Jess Westwhole field → | Doubles Women · team 25-29 | 1:10:19 | 222nd of 3,16956th of 767 aged 25-29 | 38:12 | 25:00 | 7:11 | View results | See splits Hide splitsSkiErg4:14fastest 6%Sled push1:21fastest 10%Sled pull3:04fastest 6%Burpee broad jump3:31fastest 18%Row4:37fastest 9%Farmers carry1:40fastest 37%Sandbag lunges2:47fastest 4%Wall balls3:46fastest 15%Runs (8 km)38:12fastest 11%Roxzone7:11fastest 6%Run 14:34fastest 29%Run 24:13fastest 7%Run 34:28fastest 8%Run 44:27fastest 8%Run 54:43fastest 12%Run 64:36fastest 9%Run 74:46fastest 13%Run 86:28fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:21 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:04 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:31 | Sydney 2026 · best of 2 | 4:17 |
| Row | 4:37 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:47 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 3:46 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 38:12 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 7:11 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Molly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jess West1 race
- Lucy Dyson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
