GBR Molly Street
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,204th of 2,853 Doubles Mixed (faster than 22%). Against the 86 who finished around 1:28:15: most time gained on wall balls (0:18), most lost on the roxzone (0:51). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 3:41 | faster than 27% |
| SkiErg: | 4:45 | 4:38 | faster than 37% |
| Run 2: | 4:36 | 4:16 | faster than 32% |
| Sled push: | 2:11 | 2:07 | faster than 44% |
| Run 3: | 4:56 | 4:26 | faster than 25% |
| Sled pull: | 4:03 | 4:01 | faster than 48% |
| Run 4: | 5:04 | 4:30 | faster than 23% |
| Burpee broad jump: | 4:56 | 3:42 | faster than 14% |
| Run 5: | 5:12 | 4:34 | faster than 22% |
| Row: | 5:04 | 4:52 | faster than 31% |
| Run 6: | 5:05 | 4:32 | faster than 24% |
| Farmers carry: | 2:12 | 1:47 | faster than 8% |
| Run 7: | 5:08 | 4:33 | faster than 24% |
| Sandbag lunges: | 5:01 | 4:00 | faster than 17% |
| Run 8: | 7:13 | 6:16 | faster than 23% |
| Wall balls: | 5:18 | 4:50 | faster than 35% |
| Roxzone: | 14:45 | 12:12 | faster than 15% |
| Runs (8 km) | 41:14 | 36:49 | faster than 25% |
| Stations (8) | 33:30 | ||
| Finish | 1:29:24 | 1:19:20 | 2204th of 2,853 · faster than 22% |
912th of 987 Open Women (faster than 7%). Against the 30 who finished around 1:52:18: most time gained on the eight runs (0:34), most lost on wall balls (4:37). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:32 | faster than 18% |
| SkiErg: | 5:44 | 5:15 | faster than 12% |
| Run 2: | 6:16 | 5:11 | faster than 12% |
| Sled push: | 3:25 | 2:39 | faster than 12% |
| Run 3: | 6:52 | 5:25 | faster than 9% |
| Sled pull: | 6:29 | 5:27 | faster than 20% |
| Run 4: | 6:38 | 5:28 | faster than 13% |
| Burpee broad jump: | 9:55 | 7:03 | faster than 11% |
| Run 5: | 7:01 | 5:35 | faster than 11% |
| Row: | 5:26 | 5:26 | faster than 51% |
| Run 6: | 6:47 | 5:31 | faster than 12% |
| Farmers carry: | 3:06 | 2:16 | faster than 8% |
| Run 7: | 6:50 | 5:30 | faster than 10% |
| Sandbag lunges: | 5:56 | 4:41 | faster than 18% |
| Run 8: | 8:21 | 6:30 | faster than 12% |
| Wall balls: | 11:59 | 6:03 | faster than 2% |
| Roxzone †: | 9:28 | ||
| Runs (8 km) | 55:01 | 45:00 | faster than 10% |
| Stations (8) | 52:00 | ||
| Finish | 1:56:29 | 1:29:55 | 912th of 987 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- George Voss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 987 Open Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 51% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 12% |
| Push | 13% |
| Pull | 20% |
| BBJ | 12% |
| Row | 51% |
| Carry | 9% |
| Lunges | 19% |
| Wall balls | 3% |
| Roxzone | 4% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Row (faster than 51%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Open Women finisher at this race.Best: Row (level); weakest: Runs (8 km) (10:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 55:01 running, 51:59 at the stations and 9:28 in the roxzone; the longest station was the wall balls (11:59).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Molly | Typical Open Women |
|---|---|---|
| Run 1 | 6:16 | 5:32 |
| SkiErg | 5:44 | 5:15 |
| Run 2 | 6:16 | 5:11 |
| Sled push | 3:25 | 2:39 |
| Run 3 | 6:52 | 5:25 |
| Sled pull | 6:29 | 5:27 |
| Run 4 | 6:38 | 5:28 |
| Burpee broad jump | 9:55 | 7:03 |
| Run 5 | 7:01 | 5:35 |
| Row | 5:26 | 5:26 |
| Run 6 | 6:47 | 5:31 |
| Farmers carry | 3:06 | 2:16 |
| Run 7 | 6:50 | 5:30 |
| Sandbag lunges | 5:56 | 4:41 |
| Run 8 | 8:21 | 6:30 |
| Wall balls | 11:59 | 6:03 |
| Roxzone | 9:28 | 5:28 |
| Finish | 1:56:29 | 1:29:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:56 against the typical Open Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
