AUS Molly Smith
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:40:27 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Brodie Benson, Molly Smithwhole field → | Doubles Women · team 16-24 | 1:40:27 | 2692nd of 3,169498th of 568 aged 16-24 | 56:46 | 30:35 | 13:10 | View results | See splits Hide splitsSkiErg4:28fastest 26%Sled push1:47faster than 24%Sled pull4:34faster than 19%Burpee broad jump4:02fastest 37%Row4:59fastest 43%Farmers carry1:42fastest 42%Sandbag lunges4:09faster than 34%Wall balls4:54faster than 23%Runs (8 km)56:46faster than 11%Roxzone13:10faster than 5%Run 15:59faster than 9%Run 26:21faster than 10%Run 36:43faster than 10%Run 47:06faster than 7%Run 57:03faster than 12%Run 66:57faster than 13%Run 76:53faster than 15%Run 89:46faster than 17%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Tillie Smith, Molly Smithwhole field → | Doubles Women · team 16-24 | 1:45:07 | 2140th of 2,331440th of 469 aged 16-24 | 58:14 | 33:02 | 13:51† | View results | See splits Hide splitsSkiErg4:36faster than 40%Sled push1:39faster than 25%Sled pull5:33faster than 4%Burpee broad jump4:58faster than 22%Row5:07faster than 44%Farmers carry2:06faster than 26%Sandbag lunges4:39faster than 16%Wall balls4:24faster than 45%Runs (8 km)58:14faster than 7%Roxzone13:51Run 15:31faster than 18%Run 26:27faster than 7%Run 36:54faster than 6%Run 47:00faster than 7%Run 57:15faster than 8%Run 67:05faster than 10%Run 77:13faster than 8%Run 810:49faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:34 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Sydney 2026 · best of 2 | 4:17 |
| Row | 4:59 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:09 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:24 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:46 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 13:10 | Sydney 2026 | 7:49 |
How to read
Each station's best across Molly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brodie Benson1 race
- Tillie Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
