GBR Molly Marks
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:30 (London ExCeL 2025) · Doubles Women 1:34:37 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:41:30 | 2130th of 2,921 | 42:34* | 43:18* | 15:43 | splitsSkiErg5:14Sled push2:54Sled pull6:13Burpee broad jump8:12Row5:43Farmers carry2:12Sandbag lunges5:17Wall balls7:33Run 13:57Run 24:48Run 34:58Run 45:11Run 55:25Run 65:21Run 75:13Run 87:44Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nina Mancini, Molly Markswhat the whole field did → | Doubles Women · team U29 | 1:34:37 | 1066th of 1,370 | 51:04 | 30:55 | 12:42 | splitsSkiErg4:25Sled push1:59Sled pull4:01Burpee broad jump4:46Row5:04Farmers carry1:51Sandbag lunges3:54Wall balls4:55Run 16:43Run 26:04Run 36:06Run 46:14Run 56:18Run 66:25Run 76:01Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:33 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
