Molly Leisure
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly Leisure at each race, oldest on the left; lower is faster.The best was 1:22:28 at Houston (Mar 2025); Molly Leisure was 14:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Women | 1:37:25 |
| Houston | Mar 2025 | Doubles Women | 1:22:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
730th of 1,494 Open Women (faster than 51%). Against the 45 who finished around 1:37:09: most time gained on the eight runs (3:34), most lost on sandbag lunges (1:41). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:08 | faster than 53% |
| SkiErg: | 4:45 | 5:11 | faster than 87% |
| Run 2: | 5:37 | 5:41 | faster than 54% |
| Sled push: | 2:36 | 2:47 | faster than 64% |
| Run 3: | 5:38 | 6:00 | faster than 64% |
| Sled pull: | 6:53 | 6:00 | faster than 29% |
| Run 4: | 5:21 | 6:03 | faster than 76% |
| Burpee broad jump: | 7:30 | 6:43 | faster than 37% |
| Run 5: | 5:48 | 6:11 | faster than 65% |
| Row: | 5:14 | 5:46 | faster than 88% |
| Run 6: | 5:24 | 6:05 | faster than 75% |
| Farmers carry: | 2:07 | 2:17 | faster than 65% |
| Run 7: | 5:15 | 6:07 | faster than 81% |
| Sandbag lunges: | 7:04 | 5:22 | faster than 17% |
| Run 8: | 5:54 | 6:26 | faster than 66% |
| Wall balls: | 8:18 | 6:51 | faster than 28% |
| Roxzone †: | 7:21 | ||
| Runs (8 km) | 45:00 | 49:10 | faster than 68% |
| Stations (8) | 44:27 | ||
| Finish | 1:36:48 | 1:37:13 | 730th of 1,494 · faster than 51% |
223rd of 808 Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:59 | faster than 43% |
| SkiErg: | 4:34 | 4:47 | faster than 75% |
| Run 2: | 5:27 | 6:09 | faster than 80% |
| Sled push: | 1:22 | 1:41 | faster than 92% |
| Run 3: | 5:55 | 6:25 | faster than 70% |
| Sled pull: | 3:43 | 4:09 | faster than 72% |
| Run 4: | 5:27 | 6:30 | faster than 87% |
| Burpee broad jump: | 3:56 | 4:09 | faster than 58% |
| Run 5: | 5:30 | 6:41 | faster than 89% |
| Row: | 4:52 | 5:10 | faster than 81% |
| Run 6: | 5:39 | 6:35 | faster than 84% |
| Farmers carry: | 1:29 | 1:56 | faster than 95% |
| Run 7: | 5:46 | 6:35 | faster than 79% |
| Sandbag lunges: | 3:54 | 3:46 | faster than 45% |
| Run 8: | 6:11 | 6:46 | faster than 69% |
| Wall balls: | 4:00 | 3:58 | faster than 47% |
| Roxzone: | 8:44 | 8:00 | faster than 37% |
| Runs (8 km) | 45:58 | 51:44 | faster than 80% |
| Stations (8) | 27:50 | ||
| Finish | 1:22:28 | 1:29:42 | 223rd of 808 · faster than 72% |
327th of 553 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 553 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:22 | 6:35 | faster than 19% |
| SkiErg: | 5:02 | 4:49 | faster than 29% |
| Run 2: | 6:44 | 6:14 | faster than 30% |
| Sled push: | 2:32 | 1:58 | faster than 8% |
| Run 3: | 6:39 | 6:26 | faster than 41% |
| Sled pull: | 5:20 | 4:15 | faster than 14% |
| Run 4: | 6:40 | 6:32 | faster than 47% |
| Burpee broad jump: | 4:49 | 3:51 | faster than 21% |
| Run 5: | 6:43 | 6:46 | faster than 51% |
| Row: | 5:16 | 5:17 | faster than 53% |
| Run 6: | 6:38 | 6:42 | faster than 52% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 6:51 | 6:43 | faster than 46% |
| Sandbag lunges: | 4:28 | 3:34 | faster than 19% |
| Run 8: | 7:13 | 7:09 | faster than 48% |
| Wall balls: | 4:10 | 4:12 | faster than 52% |
| Roxzone: | 9:09 | 9:05 | faster than 48% |
| Runs (8 km) | 54:48 | 53:24 | faster than 44% |
| Stations (8) | 33:32 | ||
| Finish | 1:37:25 | 1:32:35 | 327th of 553 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hannah Thomas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 87% |
| Push | 64% |
| Pull | 30% |
| BBJ | 37% |
| Row | 88% |
| Carry | 66% |
| Lunges | 17% |
| Wall balls | 29% |
| Roxzone | 36% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Sandbag lunges (1:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 45:00 running, 44:27 at the stations and 7:21 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Molly | Typical Open Women |
|---|---|---|
| Run 1 | 6:03 | 6:08 |
| SkiErg | 4:45 | 5:11 |
| Run 2 | 5:37 | 5:41 |
| Sled push | 2:36 | 2:47 |
| Run 3 | 5:38 | 6:00 |
| Sled pull | 6:53 | 6:00 |
| Run 4 | 5:21 | 6:03 |
| Burpee broad jump | 7:30 | 6:43 |
| Run 5 | 5:48 | 6:11 |
| Row | 5:14 | 5:46 |
| Run 6 | 5:24 | 6:05 |
| Farmers carry | 2:07 | 2:17 |
| Run 7 | 5:15 | 6:07 |
| Sandbag lunges | 7:04 | 5:22 |
| Run 8 | 5:54 | 6:26 |
| Wall balls | 8:18 | 6:51 |
| Roxzone | 7:21 | 6:32 |
| Finish | 1:36:48 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:42 against the typical Open Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.