IRL Mollie Walsh
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:49 (Dublin 2024) · Doubles Women 1:30:16 (Madrid 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 16-24 | 1:27:49 | top 34% 315/939 | 45:41 | 35:37 | 6:35 | splitsSkiErg5:04Sled push2:34Sled pull4:59Burpee broad jump5:54Row5:09Farmers carry1:54Sandbag lunges4:23Wall balls5:40Run 13:39Run 25:54Run 36:27Run 46:23Run 56:27Run 66:17Run 75:53Run 84:44Full report for this race → |
| Madrid 2024 25 Oct 2024team: Katie Gallagher, Mollie Walshwhat the whole field did → | Doubles Women · team U29 | 1:30:16 | 307th of 496 | 46:50 | 32:22 | 11:09 | splitsSkiErg4:52Sled push2:39Sled pull4:51Burpee broad jump4:48Row5:14Farmers carry1:37Sandbag lunges3:35Wall balls4:46Run 16:22Run 25:18Run 35:39Run 45:45Run 56:13Run 65:42Run 75:56Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mollie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:01 against the typical Open Women finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
