GBR Mohammed Uddin
3 HYROX races over 1 season.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohammed Uddin at each race, oldest on the left; lower is faster.The best was 1:46:14 at Cardiff (Apr 2026); Mohammed Uddin was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:48:26 |
| Cardiff | Apr 2026 | Pro Men | 1:46:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
506th of 533 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 5:52 | 4:37 | faster than 3% |
| SkiErg: | 4:50 | 4:18 | faster than 4% |
| Run 2: | 5:13 | 4:15 | faster than 9% |
| Sled push: | 7:43 | 4:02 | faster than 0% |
| Run 3: | 5:28 | 4:36 | faster than 15% |
| Sled pull: | 8:52 | 5:06 | faster than 2% |
| Run 4: | 5:41 | 4:36 | faster than 11% |
| Burpee broad jump: | 7:20 | 4:30 | faster than 5% |
| Run 5: | 5:35 | 4:38 | faster than 14% |
| Row: | 5:24 | 4:32 | faster than 2% |
| Run 6: | 5:48 | 4:44 | faster than 12% |
| Farmers carry: | 3:22 | 2:48 | faster than 25% |
| Run 7: | 5:18 | 4:21 | faster than 12% |
| Sandbag lunges: | 8:14 | 4:34 | faster than 3% |
| Run 8: | 6:22 | 5:24 | faster than 18% |
| Wall balls: | 10:31 | 6:37 | faster than 8% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 45:13 | 37:29 | faster than 11% |
| Stations (8) | 56:16 | ||
| Finish | 1:46:14 | 1:17:50 | 506th of 533 · faster than 5% |
1,805th of 2,650 Open Men (faster than 31%). Against the 83 who finished around 1:33:56: most time gained on wall balls (1:12), most lost on sled pull (1:18). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:42 | faster than 34% |
| SkiErg: | 4:39 | 4:28 | faster than 30% |
| Run 2: | 4:59 | 4:34 | faster than 31% |
| Sled push: | 4:08 | 2:56 | faster than 8% |
| Run 3: | 5:32 | 4:52 | faster than 22% |
| Sled pull: | 6:22 | 4:24 | faster than 7% |
| Run 4: | 5:26 | 4:52 | faster than 26% |
| Burpee broad jump: | 6:05 | 5:35 | faster than 40% |
| Run 5: | 5:16 | 5:03 | faster than 40% |
| Row: | 5:22 | 4:48 | faster than 14% |
| Run 6: | 5:24 | 4:54 | faster than 29% |
| Farmers carry: | 2:11 | 2:13 | faster than 53% |
| Run 7: | 5:21 | 4:54 | faster than 31% |
| Sandbag lunges: | 6:20 | 5:16 | faster than 25% |
| Run 8: | 7:14 | 6:55 | faster than 41% |
| Wall balls: | 7:39 | 7:24 | faster than 46% |
| Roxzone: | 6:17 | 5:53 | faster than 40% |
| Runs (8 km) | 44:08 | 41:06 | faster than 34% |
| Stations (8) | 42:46 | ||
| Finish | 1:33:05 | 1:25:09 | 1805th of 2,650 · faster than 31% |
473rd of 496 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 5:22 | 3:54 | faster than 1% |
| SkiErg: | 5:07 | 4:27 | faster than 1% |
| Run 2: | 5:17 | 4:05 | faster than 5% |
| Sled push: | 3:51 | 3:56 | faster than 55% |
| Run 3: | 6:15 | 4:22 | faster than 2% |
| Sled pull: | 11:04 | 5:17 | faster than 1% |
| Run 4: | 6:48 | 4:24 | faster than 1% |
| Burpee broad jump: | 6:03 | 4:15 | faster than 11% |
| Run 5: | 6:33 | 4:31 | faster than 2% |
| Row: | 5:31 | 4:30 | faster than 1% |
| Run 6: | 6:05 | 4:28 | faster than 3% |
| Farmers carry: | 2:34 | 2:14 | faster than 33% |
| Run 7: | 6:13 | 4:30 | faster than 3% |
| Sandbag lunges: | 6:52 | 4:41 | faster than 6% |
| Run 8: | 7:01 | 5:23 | faster than 8% |
| Wall balls: | 9:57 | 6:43 | faster than 14% |
| Roxzone: | 8:01 | 5:37 | faster than 12% |
| Runs (8 km) | 49:31 | 35:38 | faster than 4% |
| Stations (8) | 50:59 | ||
| Finish | 1:48:26 | 1:18:06 | 473rd of 496 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mohammed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Cardiff 2026 · best of 2 | 4:17 |
| Sled push | 3:51 | Madrid 2025 · best of 2 | 3:45 |
| Sled pull | 8:52 | Cardiff 2026 · best of 2 | 5:43 |
| Burpee broad jump | 6:03 | Madrid 2025 · best of 2 | 4:25 |
| Row | 5:24 | Cardiff 2026 · best of 2 | 4:35 |
| Farmers carry | 2:34 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:52 | Madrid 2025 · best of 2 | 5:03 |
| Wall balls | 9:57 | Madrid 2025 · best of 2 | 6:49 |
| Runs (8 km) | 45:13 | Cardiff 2026 · best of 2 | 36:58 |
| Roxzone | 8:01 | Madrid 2025 | 6:13 |
How to read
Each station's best across Mohammed's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Mohammed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 26% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Mohammed: faster than |
|---|---|
| Ski | 4% |
| Push | 1% |
| Pull | 3% |
| BBJ | 6% |
| Row | 2% |
| Carry | 26% |
| Lunges | 3% |
| Wall balls | 8% |
| Roxzone | 14% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohammed beat on each part of the race, at this race.Best: Farmers carry (faster than 26%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohammed's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:32 slower); weakest: Runs (8 km) (7:44 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohammed against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohammed: 45:17 running, 56:16 at the stations and 4:45 in the roxzone; the longest station was the wall balls (10:31).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Mohammed | Typical Pro Men |
|---|---|---|
| Run 1 | 5:52 | 4:37 |
| SkiErg | 4:50 | 4:18 |
| Run 2 | 5:13 | 4:15 |
| Sled push | 7:43 | 4:02 |
| Run 3 | 5:28 | 4:36 |
| Sled pull | 8:52 | 5:06 |
| Run 4 | 5:41 | 4:36 |
| Burpee broad jump | 7:20 | 4:30 |
| Run 5 | 5:35 | 4:38 |
| Row | 5:24 | 4:32 |
| Run 6 | 5:48 | 4:44 |
| Farmers carry | 3:22 | 2:48 |
| Run 7 | 5:18 | 4:21 |
| Sandbag lunges | 8:14 | 4:34 |
| Run 8 | 6:22 | 5:24 |
| Wall balls | 10:31 | 6:37 |
| Roxzone | 4:45 | 3:15 |
| Finish | 1:46:14 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:54 against the typical Pro Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
