IRI Mohammad Ashtarani
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
128th of 455 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:44 | faster than 57% |
| SkiErg: | 4:13 | 4:16 | faster than 60% |
| Run 2: | 4:44 | 4:39 | faster than 44% |
| Sled push: | 3:44 | 4:06 | faster than 67% |
| Run 3: | 4:57 | 5:06 | faster than 57% |
| Sled pull: | 5:08 | 5:38 | faster than 62% |
| Run 4: | 4:55 | 5:06 | faster than 59% |
| Burpee broad jump: | 3:18 | 4:39 | faster than 92% |
| Run 5: | 5:10 | 5:12 | faster than 51% |
| Row: | 4:35 | 4:39 | faster than 58% |
| Run 6: | 4:59 | 5:04 | faster than 54% |
| Farmers carry: | 1:52 | 2:07 | faster than 67% |
| Run 7: | 5:10 | 5:12 | faster than 50% |
| Sandbag lunges: | 4:00 | 5:12 | faster than 88% |
| Run 8: | 4:51 | 4:57 | faster than 55% |
| Wall balls: | 5:30 | 7:30 | faster than 81% |
| Roxzone: | 4:58 | 5:51 | faster than 76% |
| Runs (8 km) | 38:21 | 39:21 | faster than 56% |
| Stations (8) | 32:20 | ||
| Finish | 1:15:35 | 1:24:06 | 128th of 455 · faster than 72% |
275th of 1,840 Open Men (faster than 85%). Against the 55 who finished around 1:12:31: most time gained on wall balls (1:04), most lost on the eight runs (3:50). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:51 | faster than 64% |
| SkiErg: | 4:04 | 4:24 | faster than 91% |
| Run 2: | 4:29 | 4:40 | faster than 61% |
| Sled push: | 2:22 | 2:51 | faster than 82% |
| Run 3: | 4:41 | 4:59 | faster than 67% |
| Sled pull: | 3:08 | 4:27 | faster than 96% |
| Run 4: | 5:06 | 5:01 | faster than 46% |
| Burpee broad jump: | 3:35 | 5:27 | faster than 86% |
| Run 5: | 5:10 | 5:09 | faster than 49% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 4:51 | 5:03 | faster than 61% |
| Farmers carry: | 1:44 | 2:03 | faster than 82% |
| Run 7: | 4:59 | 5:06 | faster than 56% |
| Sandbag lunges: | 3:30 | 5:04 | faster than 89% |
| Run 8: | 5:31 | 6:16 | faster than 76% |
| Wall balls: | 4:31 | 7:00 | faster than 94% |
| Roxzone †: | 5:29 | ||
| Runs (8 km) | 39:22 | 41:24 | faster than 62% |
| Stations (8) | 27:38 | ||
| Finish | 1:12:29 | 1:25:33 | 275th of 1,840 · faster than 85% |
25th of 119 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 6:08 | faster than 69% |
| SkiErg: | 3:32 | 3:48 | faster than 94% |
| Run 2: | 4:25 | 4:17 | faster than 41% |
| Sled push: | 1:48 | 1:51 | faster than 64% |
| Run 3: | 4:33 | 4:31 | faster than 46% |
| Sled pull: | 3:15 | 3:36 | faster than 79% |
| Run 4: | 4:31 | 4:31 | faster than 51% |
| Burpee broad jump: | 1:38 | 2:42 | fastest in the field |
| Run 5: | — | ||
| Row: | 4:07 | 4:12 | faster than 71% |
| Run 6: | 4:33 | 4:31 | faster than 47% |
| Farmers carry: | 1:19 | 1:35 | faster than 93% |
| Run 7: | 4:47 | 4:37 | faster than 42% |
| Sandbag lunges: | 2:16 | 3:33 | fastest in the field |
| Run 8: | 4:18 | 4:35 | faster than 70% |
| Wall balls: | 3:31 | 3:52 | faster than 88% |
| Roxzone: | 5:02 | 5:29 | faster than 72% |
| Runs (8 km) | 32:48 | 33:23 | faster than 55% |
| Stations (8) | 21:26 | ||
| Finish | 1:04:25 | 1:09:25 | 25th of 119 · faster than 79% |
500th of 994 Doubles Mixed (faster than 49%). Against the 30 who finished around 1:22:03: most time gained on sandbag lunges (1:09), most lost on the eight runs (4:38). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:16 | faster than 59% |
| SkiErg: | 3:57 | 4:11 | faster than 82% |
| Run 2: | 8:54 | 5:55 | faster than 2% |
| Sled push: | 1:22 | 1:44 | faster than 96% |
| Run 3: | 6:22 | 6:11 | faster than 42% |
| Sled pull: | 3:11 | 3:27 | faster than 67% |
| Run 4: | 6:36 | 6:15 | faster than 36% |
| Burpee broad jump: | 3:02 | 3:27 | faster than 72% |
| Run 5: | 7:03 | 6:22 | faster than 28% |
| Row: | 4:20 | 4:39 | faster than 85% |
| Run 6: | 6:38 | 6:17 | faster than 36% |
| Farmers carry: | 1:21 | 1:40 | faster than 90% |
| Run 7: | 6:59 | 6:19 | faster than 28% |
| Sandbag lunges: | 2:45 | 3:43 | faster than 93% |
| Run 8: | 6:42 | 6:41 | faster than 50% |
| Wall balls: | 3:42 | 4:05 | faster than 79% |
| Roxzone: | 5:23 | 6:04 | faster than 71% |
| Runs (8 km) | 53:17 | 48:32 | faster than 29% |
| Stations (8) | 23:40 | ||
| Finish | 1:22:15 | 1:22:06 | 500th of 994 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Selcan Ayyildiz1 race
- Tayfun Simsek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Mohammad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Mohammad: faster than |
|---|---|
| Ski | 60% |
| Push | 67% |
| Pull | 62% |
| BBJ | 93% |
| Row | 58% |
| Carry | 67% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 77% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohammad beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Runs (8 km) (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohammad's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:00 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohammad against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohammad: 38:24 running, 32:20 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Mohammad | Typical Pro Men |
|---|---|---|
| Run 1 | 3:38 | 3:44 |
| SkiErg | 4:13 | 4:16 |
| Run 2 | 4:44 | 4:39 |
| Sled push | 3:44 | 4:06 |
| Run 3 | 4:57 | 5:06 |
| Sled pull | 5:08 | 5:38 |
| Run 4 | 4:55 | 5:06 |
| Burpee broad jump | 3:18 | 4:39 |
| Run 5 | 5:10 | 5:12 |
| Row | 4:35 | 4:39 |
| Run 6 | 4:59 | 5:04 |
| Farmers carry | 1:52 | 2:07 |
| Run 7 | 5:10 | 5:12 |
| Sandbag lunges | 4:00 | 5:12 |
| Run 8 | 4:51 | 4:57 |
| Wall balls | 5:30 | 7:30 |
| Roxzone | 4:58 | 5:51 |
| Finish | 1:15:35 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:35.
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