Mohammad Ashtarani
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:35 (Cologne 2026) · Open Men 1:12:29 (Cologne 2025) · Pro Doubles Men 1:04:25 (Maastricht 2025) · Doubles Mixed 1:22:15 (Amsterdam 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:15:35 | top 29% 128/455 | 38:21 | 32:20 | 4:58 | splitsSkiErg4:13Sled push3:44Sled pull5:08Burpee broad jump3:18Row4:35Farmers carry1:52Sandbag lunges4:00Wall balls5:30Run 13:38Run 24:44Run 34:57Run 44:55Run 55:10Run 64:59Run 75:10Run 84:51Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:12:29 | top 15% 274/1,840 | 39:22 | 27:38 | 5:29 | splitsSkiErg4:04Sled push2:22Sled pull3:08Burpee broad jump3:35Row4:44Farmers carry1:44Sandbag lunges3:30Wall balls4:31Run 14:35Run 24:29Run 34:41Run 45:06Run 55:10Run 64:51Run 74:59Run 85:31Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Tayfun Simsek, Mohammad Ashtaraniwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:25 | top 22% 25/119 | 32:48* | 21:26* | 5:02 | splitsSkiErg3:32Sled push1:48Sled pull3:15Burpee broad jump1:38Row4:07Farmers carry1:19Sandbag lunges2:16Wall balls3:31Run 15:43Run 24:25Run 34:33Run 44:31Run 5—Run 64:33Run 74:47Run 84:18Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Mohammad Ashtarani, Selcan Ayyildizwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:15 | 500th of 994 | 53:17 | 23:40 | 5:23 | splitsSkiErg3:57Sled push1:22Sled pull3:11Burpee broad jump3:02Row4:20Farmers carry1:21Sandbag lunges2:45Wall balls3:42Run 14:06Run 28:54Run 36:22Run 46:36Run 57:03Run 66:38Run 76:59Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohammad against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:35.
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- Every session written for your weak station, not a generic plan
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