Mohamed Hamzaoui
4 HYROX races over 2 seasons. Best Open Men time: 1:06:09 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohamed Hamzaoui at each race, oldest on the left; lower is faster.The best was 1:06:09 at Rome (Sep 2026); Mohamed Hamzaoui was 13:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:21:31 |
| Lisbon | May 2026 | Open Men | 1:12:57 |
| Rome | Sep 2026 | Open Men | 1:06:09 |
| Nice | Oct 2026 | Open Men | 1:07:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:22 faster (1:21:31 to 1:06:09).
4 results at 4 races
180th of 1,788 Open Men (faster than 89%). Against the 31 who finished around 1:05:01: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:58). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:34 | faster than 71% |
| SkiErg: | 4:27 | 4:26 | faster than 47% |
| Run 2: | 4:09 | 4:38 | faster than 77% |
| Sled push: | 3:07 | 3:11 | faster than 54% |
| Run 3: | 4:21 | 5:02 | faster than 80% |
| Sled pull: | 4:00 | 4:29 | faster than 68% |
| Run 4: | 4:16 | 4:58 | faster than 82% |
| Burpee broad jump: | 3:22 | 5:12 | faster than 93% |
| Run 5: | 4:25 | 5:04 | faster than 80% |
| Row: | 4:31 | 4:39 | faster than 68% |
| Run 6: | 4:09 | 5:02 | faster than 88% |
| Farmers carry: | 1:38 | 2:03 | faster than 86% |
| Run 7: | 4:07 | 5:01 | faster than 90% |
| Sandbag lunges: | 3:20 | 4:45 | faster than 92% |
| Run 8: | 4:25 | 5:28 | faster than 89% |
| Wall balls: | 5:28 | 6:32 | faster than 71% |
| Roxzone: | 4:39 | 5:53 | faster than 84% |
| Runs (8 km) | 33:06 | 39:03 | faster than 84% |
| Stations (8) | 29:53 | ||
| Finish | 1:07:32 | 1:21:52 | 180th of 1,788 · faster than 89% |
153rd of 2,820 Open Men (faster than 94%). Against the 85 who finished around 1:05:54: most time gained on burpee broad jump (0:30), most lost on wall balls (0:47). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:48 | faster than 89% |
| SkiErg: | 4:31 | 4:31 | faster than 51% |
| Run 2: | 3:33 | 4:17 | faster than 93% |
| Sled push: | 2:54 | 3:24 | faster than 77% |
| Run 3: | 3:42 | 4:37 | faster than 94% |
| Sled pull: | 4:00 | 4:45 | faster than 79% |
| Run 4: | 3:44 | 4:36 | faster than 93% |
| Burpee broad jump: | 3:08 | 5:30 | faster than 98% |
| Run 5: | 3:39 | 4:46 | faster than 97% |
| Row: | 4:39 | 4:58 | faster than 81% |
| Run 6: | 3:40 | 4:40 | faster than 95% |
| Farmers carry: | 1:36 | 2:11 | faster than 92% |
| Run 7: | 3:50 | 4:41 | faster than 92% |
| Sandbag lunges: | 3:21 | 5:20 | faster than 97% |
| Run 8: | 4:18 | 5:37 | faster than 95% |
| Wall balls: | 5:32 | 6:51 | faster than 76% |
| Roxzone: | 5:12 | 6:55 | faster than 91% |
| Runs (8 km) | 31:21 | 39:17 | faster than 95% |
| Stations (8) | 29:41 | ||
| Finish | 1:06:09 | 1:24:37 | 153rd of 2,820 · faster than 94% |
257th of 1,304 Open Men (faster than 80%). Against the 39 who finished around 1:13:09: most time gained on the eight runs (3:50), most lost on wall balls (3:28). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:45 | faster than 96% |
| SkiErg: | 4:28 | 4:33 | faster than 62% |
| Run 2: | 3:48 | 4:42 | faster than 96% |
| Sled push: | 4:27 | 3:22 | faster than 13% |
| Run 3: | 4:30 | 5:03 | faster than 79% |
| Sled pull: | 4:27 | 4:56 | faster than 67% |
| Run 4: | 4:12 | 5:05 | faster than 92% |
| Burpee broad jump: | 3:55 | 5:20 | faster than 85% |
| Run 5: | 4:11 | 5:12 | faster than 95% |
| Row: | 4:58 | 4:50 | faster than 38% |
| Run 6: | 4:01 | 5:08 | faster than 97% |
| Farmers carry: | 1:45 | 2:19 | faster than 87% |
| Run 7: | 3:55 | 5:07 | faster than 98% |
| Sandbag lunges: | 3:20 | 5:01 | faster than 96% |
| Run 8: | 4:14 | 5:36 | faster than 96% |
| Wall balls: | 9:05 | 6:49 | faster than 21% |
| Roxzone: | 4:47 | 5:50 | faster than 81% |
| Runs (8 km) | 31:49 | 39:57 | faster than 96% |
| Stations (8) | 36:25 | ||
| Finish | 1:12:57 | 1:23:50 | 257th of 1,304 · faster than 80% |
617th of 1,429 Open Men (faster than 56%). Against the 46 who finished around 1:22:17: most time gained on the eight runs (6:15), most lost on wall balls (3:10). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:50 | faster than 92% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 3:59 | 4:36 | faster than 84% |
| Sled push: | 4:02 | 3:02 | faster than 7% |
| Run 3: | 4:32 | 5:00 | faster than 75% |
| Sled pull: | 7:13 | 4:58 | faster than 5% |
| Run 4: | 4:15 | 4:58 | faster than 85% |
| Burpee broad jump: | 4:59 | 5:24 | faster than 60% |
| Run 5: | 4:08 | 5:09 | faster than 92% |
| Row: | 4:58 | 4:46 | faster than 30% |
| Run 6: | 3:56 | 4:58 | faster than 95% |
| Farmers carry: | 1:59 | 2:01 | faster than 54% |
| Run 7: | 4:02 | 4:56 | faster than 92% |
| Sandbag lunges: | 4:34 | 4:54 | faster than 61% |
| Run 8: | 4:03 | 5:16 | faster than 96% |
| Wall balls: | 9:57 | 6:58 | faster than 14% |
| Roxzone: | 6:26 | 6:46 | faster than 57% |
| Runs (8 km) | 32:49 | 40:01 | faster than 91% |
| Stations (8) | 42:22 | ||
| Finish | 1:21:31 | 1:24:06 | 617th of 1,429 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mohamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Nice Nice · best of 4 | 4:34 |
| Sled push | 2:54 | Rome 2026 · best of 4 | 3:04 |
| Sled pull | 4:00 | Nice Nice · best of 4 | 4:57 |
| Burpee broad jump | 3:08 | Rome 2026 · best of 4 | 5:38 |
| Row | 4:31 | Nice Nice · best of 4 | 4:53 |
| Farmers carry | 1:36 | Rome 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:20 | Nice Nice · best of 4 | 5:20 |
| Wall balls | 5:28 | Nice Nice · best of 4 | 7:03 |
| Runs (8 km) | 31:21 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 4:39 | Nice Nice · best of 4 | 7:23 |
How to read
Each station's best across Mohamed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Mohamed: faster than |
|---|---|
| Ski | 51% |
| Push | 78% |
| Pull | 79% |
| BBJ | 98% |
| Row | 82% |
| Carry | 93% |
| Lunges | 98% |
| Wall balls | 76% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohamed beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohamed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 31:25 running, 29:41 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Mohamed | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:48 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 3:33 | 4:17 |
| Sled push | 2:54 | 3:24 |
| Run 3 | 3:42 | 4:37 |
| Sled pull | 4:00 | 4:45 |
| Run 4 | 3:44 | 4:36 |
| Burpee broad jump | 3:08 | 5:30 |
| Run 5 | 3:39 | 4:46 |
| Row | 4:39 | 4:58 |
| Run 6 | 3:40 | 4:40 |
| Farmers carry | 1:36 | 2:11 |
| Run 7 | 3:50 | 4:41 |
| Sandbag lunges | 3:21 | 5:20 |
| Run 8 | 4:18 | 5:37 |
| Wall balls | 5:32 | 6:51 |
| Roxzone | 5:12 | 6:55 |
| Finish | 1:06:09 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
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