MAR Mohamed Benkirane
11 HYROX results (4 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:08:54 (London Olympia (EMEA Championship) 2026) · Pro Men 1:36:37 (Paris 2024) · Doubles Men 0:59:22 (Rome 2026) · Pro Doubles Men 1:06:02 (Paris Oct 2025) · Doubles Mixed 1:12:06 (Madrid Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:40 faster (1:12:34 to 1:08:54).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Amaury Bernard, Mohamed Benkiranewhat the whole field did → | Doubles Men · team 30-34 | 0:59:22 | top 3% 53/2,001 | 32:37 | 22:05 | 4:45 | splitsSkiErg3:41Sled push1:55Sled pull2:19Burpee broad jump2:10Row4:10Farmers carry1:18Sandbag lunges2:57Wall balls3:35Run 14:56Run 23:37Run 33:58Run 44:00Run 53:58Run 63:55Run 74:06Run 84:12Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Issam Moatassim, Mohamed Benkiranewhat the whole field did → | Doubles Men · team 30-34 | 1:01:03 | top 7% 137/2,035 | 32:33 | 23:12 | 5:24 | splitsSkiErg3:55Sled push1:36Sled pull2:19Burpee broad jump2:27Row4:09Farmers carry1:28Sandbag lunges3:16Wall balls4:02Run 14:09Run 23:54Run 34:15Run 44:07Run 54:15Run 63:59Run 74:14Run 83:42Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:08:54 | top 39% 372/961 | 35:23 | 28:43 | 4:52 | splitsSkiErg4:30Sled push2:32Sled pull3:27Burpee broad jump3:46Row4:30Farmers carry2:00Sandbag lunges3:51Wall balls4:07Run 14:21Run 24:04Run 34:21Run 44:17Run 54:10Run 64:12Run 74:17Run 85:44Full report for this race → |
| Madrid Nov 2025 29 Nov 2025team: Julie De Valmont, Mohamed Benkiranewhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:06 | top 16% 249/1,659 | 40:25 | 25:52 | 5:53 | splitsSkiErg4:31Sled push2:07Sled pull3:12Burpee broad jump2:46Row4:28Farmers carry1:44Sandbag lunges3:08Wall balls3:56Run 14:36Run 24:49Run 35:00Run 45:00Run 55:29Run 64:55Run 74:59Run 85:41Full report for this race → |
| Madrid Nov 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:12:08 | top 17% 436/2,673 | 35:25 | 31:03 | 5:44 | splitsSkiErg4:42Sled push3:08Sled pull3:37Burpee broad jump4:28Row4:40Farmers carry2:03Sandbag lunges3:29Wall balls4:56Run 14:03Run 24:13Run 34:21Run 44:21Run 54:26Run 64:20Run 74:26Run 85:20Full report for this race → |
| Paris Oct 2025 25 Oct 2025team: Rémi Blanvillain, Mohamed Benkiranewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:02 | top 24% 73/311 | 35:47 | 25:14 | 5:05 | splitsSkiErg3:53Sled push2:15Sled pull4:10Burpee broad jump2:27Row4:18Farmers carry1:19Sandbag lunges3:20Wall balls3:32Run 13:50Run 24:18Run 34:34Run 44:31Run 54:34Run 64:27Run 74:43Run 84:53Full report for this race → |
| New York May 2025 31 May 2025team: Baraa Elalami, Mohamed Benkiranewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:03 | top 42% 84/202 | 39:28 | 26:27 | 4:14 | splitsSkiErg4:10Sled push2:27Sled pull3:10Burpee broad jump2:44Row4:33Farmers carry1:45Sandbag lunges3:21Wall balls4:17Run 15:04Run 24:38Run 34:55Run 44:42Run 54:41Run 64:37Run 74:33Run 86:22Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:12:34 | top 13% 230/1,865 | 36:25 | 31:53 | 4:21 | splitsSkiErg4:40Sled push3:30Sled pull4:12Burpee broad jump4:03Row4:49Farmers carry1:59Sandbag lunges3:11Wall balls5:29Run 14:20Run 24:11Run 34:29Run 44:23Run 54:28Run 64:19Run 74:29Run 85:50Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Mohamed Benkirane, Jad Cherqaouiwhat the whole field did → | Doubles Men · team U29 | 1:03:25 | top 13% 155/1,279 | 35:28 | 23:15 | 4:46 | splitsSkiErg3:54Sled push1:32Sled pull3:23Burpee broad jump2:24Row4:04Farmers carry1:29Sandbag lunges2:45Wall balls3:44Run 13:48Run 24:16Run 34:38Run 44:28Run 54:34Run 64:25Run 74:44Run 84:38Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Mohamed Benkirane, Baraa Elalamiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:29 | 332nd of 438 | 37:26 | 30:25 | 6:43 | splitsSkiErg4:25Sled push2:16Sled pull4:29Burpee broad jump3:59Row4:46Farmers carry1:41Sandbag lunges4:21Wall balls4:28Run 14:35Run 24:19Run 34:40Run 44:47Run 54:33Run 64:25Run 76:07Run 84:03Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:36:37 | 141st of 186 | 38:08 | 49:34 | 8:58 | splitsSkiErg4:35Sled push4:19Sled pull8:15Burpee broad jump6:56Row4:51Farmers carry2:56Sandbag lunges5:17Wall balls12:25Run 13:56Run 24:34Run 34:54Run 44:49Run 54:52Run 64:47Run 74:56Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
