Mohamed Afiq
2 HYROX races over 2 seasons. Best Pro Men time: 1:50:10 at Bengaluru 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohamed Afiq at each race, oldest on the left; lower is faster.The best was 1:50:10 at Bengaluru (Apr 2026); Mohamed Afiq was 3:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Men | 1:50:10 |
| Mumbai | Sep 2026 | Pro Men | 1:53:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
150th of 277 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:35 | faster than 45% |
| SkiErg: | 4:56 | 4:49 | faster than 38% |
| Run 2: | 8:28 | 5:37 | faster than 7% |
| Sled push: | 6:29 | 7:00 | faster than 58% |
| Run 3: | 8:41 | 6:41 | faster than 15% |
| Sled pull: | 6:21 | 8:02 | faster than 75% |
| Run 4: | 8:59 | 6:18 | faster than 10% |
| Burpee broad jump: | 5:24 | 5:33 | faster than 53% |
| Run 5: | 9:21 | 6:25 | faster than 10% |
| Row: | 5:27 | 5:19 | faster than 42% |
| Run 6: | 3:55 | 6:13 | fastest in the field |
| Farmers carry: | 2:17 | 2:57 | faster than 76% |
| Run 7: | 9:01 | 6:27 | faster than 15% |
| Sandbag lunges: | 7:24 | 6:46 | faster than 42% |
| Run 8: | 5:18 | 4:29 | faster than 33% |
| Wall balls: | 8:00 | 9:43 | faster than 70% |
| Roxzone: | 8:48 | 9:01 | faster than 52% |
| Runs (8 km) | 58:23 | 47:12 | faster than 24% |
| Stations (8) | 46:18 | ||
| Finish | 1:53:23 | 1:49:21 | 150th of 277 · faster than 46% |
124th of 277 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:31 | faster than 31% |
| SkiErg: | 4:49 | 4:56 | faster than 60% |
| Run 2: | 5:33 | 5:35 | faster than 51% |
| Sled push: | 5:11 | 5:48 | faster than 65% |
| Run 3: | 6:56 | 6:17 | faster than 34% |
| Sled pull: | 6:56 | 9:03 | faster than 74% |
| Run 4: | 6:50 | 6:08 | faster than 31% |
| Burpee broad jump: | 5:10 | 6:09 | faster than 72% |
| Run 5: | 7:00 | 6:16 | faster than 31% |
| Row: | 4:50 | 5:17 | faster than 82% |
| Run 6: | 6:44 | 6:07 | faster than 36% |
| Farmers carry: | 2:16 | 3:15 | faster than 89% |
| Run 7: | 7:02 | 6:18 | faster than 34% |
| Sandbag lunges: | 3:37 | 7:24 | faster than 98% |
| Run 8: | 8:17 | 7:29 | faster than 40% |
| Wall balls: | 9:23 | 9:38 | faster than 55% |
| Roxzone: | 13:51 | 9:38 | faster than 20% |
| Runs (8 km) | 54:13 | 51:25 | faster than 38% |
| Stations (8) | 42:12 | ||
| Finish | 1:50:10 | 1:54:30 | 124th of 277 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mohamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Bengaluru 2026 · best of 2 | 4:17 |
| Sled push | 5:11 | Bengaluru 2026 · best of 2 | 3:45 |
| Sled pull | 6:21 | Mumbai 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:10 | Bengaluru 2026 · best of 2 | 4:25 |
| Row | 4:50 | Bengaluru 2026 · best of 2 | 4:35 |
| Farmers carry | 2:16 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:37 | Bengaluru 2026 · best of 2 | 5:03 |
| Wall balls | 8:00 | Mumbai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 54:13 | Bengaluru 2026 · best of 2 | 36:58 |
| Roxzone | 8:48 | Mumbai 2026 · best of 2 | 6:13 |
How to read
Each station's best across Mohamed's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 277 Pro Men
Shape of the race
This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Mohamed: faster than |
|---|---|
| Ski | 61% |
| Push | 65% |
| Pull | 75% |
| BBJ | 73% |
| Row | 82% |
| Carry | 89% |
| Lunges | 99% |
| Wall balls | 55% |
| Roxzone | 20% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohamed beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohamed's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (3:47 faster); weakest: Roxzone (4:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 54:17 running, 42:12 at the stations and 13:51 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Pro Men: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).
See the numbers
| Part | Mohamed | Typical Pro Men |
|---|---|---|
| Run 1 | 5:56 | 5:31 |
| SkiErg | 4:49 | 4:56 |
| Run 2 | 5:33 | 5:35 |
| Sled push | 5:11 | 5:48 |
| Run 3 | 6:56 | 6:17 |
| Sled pull | 6:56 | 9:03 |
| Run 4 | 6:50 | 6:08 |
| Burpee broad jump | 5:10 | 6:09 |
| Run 5 | 7:00 | 6:16 |
| Row | 4:50 | 5:17 |
| Run 6 | 6:44 | 6:07 |
| Farmers carry | 2:16 | 3:15 |
| Run 7 | 7:02 | 6:18 |
| Sandbag lunges | 3:37 | 7:24 |
| Run 8 | 8:17 | 7:29 |
| Wall balls | 9:23 | 9:38 |
| Roxzone | 13:51 | 9:38 |
| Finish | 1:50:10 | 1:54:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:13 against the typical Pro Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.