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Athlete · Open Men · 30-34 · USA USA

Moe Ali

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www.roxtimes.com/athletes/moe-ali-d3b8d598

13 HYROX races over 2 seasons: 6 solo, 7 in a team with 6 partners.

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Best Open Men time1:18:48Boston 2026
Best Open Men place339thof 1,900 · Boston 2026
Latest race1:18:48Boston 2026 · Open MenMoe's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 88% of Open Men at Boston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:18:48Boston 2026 · 6 racesRelay Men58:59Washington DC Mar 2026 · 3 races · with Thomas Hamilton, Cory Morris, Nathan MetcalfDoubles Men1:08:30Washington DC Mar 2026 · 3 races · with Jack CzarniakPro Doubles Men1:12:11Phoenix 2026 · 1 race · with Thomas Hamilton

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:48

This line shows the finish time of Moe Ali at each race, oldest on the left; lower is faster.The best was 1:18:48 at Boston (Oct 2026); Moe Ali was 9:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Men 1:27:55
Chicago Nov 2025 Open Men 1:26:34
Phoenix Jan 2026 Open Men 1:22:46
Washington DC Mar 2026 Open Men 1:23:30
Washington DC Sep 2026 Open Men 1:22:04
Boston Oct 2026 Open Men 1:18:48

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:07 faster (1:27:55 to 1:18:48).

Every race

13 results at 6 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Open Men, 30-34 1:18:48 339th of 1,900; 92nd of 409 aged 30-34 36:29 36:43 5:42 Runs 36:29 · Stations 36:43 · Roxzone 5:42

339th of 1,900 Open Men (faster than 82%). Against the 57 who finished around 1:19:53: most time gained on the eight runs (2:28), most lost on wall balls (1:42). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:19 more).

Moe Ali at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:43 4:11 faster than 76%
SkiErg: 4:38 4:39 faster than 52%
Run 2: 4:23 5:08 faster than 85%
Sled push: 3:33 3:44 faster than 57%
Run 3: 4:40 5:40 faster than 88%
Sled pull: 4:38 5:14 faster than 73%
Run 4: 4:46 5:36 faster than 84%
Burpee broad jump: 4:46 6:02 faster than 79%
Run 5: 4:45 5:45 faster than 86%
Row: 5:05 4:58 faster than 41%
Run 6: 4:35 5:35 faster than 88%
Farmers carry: 2:20 2:15 faster than 44%
Run 7: 4:25 5:33 faster than 92%
Sandbag lunges: 4:10 5:33 faster than 87%
Run 8: 5:15 6:31 faster than 88%
Wall balls: 7:33 7:29 faster than 49%
Roxzone: 5:42 7:21 faster than 80%
Runs (8 km) 36:29 44:18 faster than 88%
Stations (8) 36:43
Finish 1:18:48 1:32:27 339th of 1,900 · faster than 82%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Cory Morris, Thomas Hamilton, Edgar Crockett 59:16 8th of 57; 7th of 48 aged U40 29:44 25:31 4:05 Runs 29:44 · Stations 25:31 · Roxzone 4:05

8th of 57 Relay Men (faster than 87%).

Moe Ali at HYROX Boston 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 57 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 57 Relay Men here
Run 1: 2:53 3:16 faster than 83%
SkiErg: 4:00 4:32 faster than 96%
Run 2: 3:24 4:24 faster than 94%
Sled push: 2:21 3:23 faster than 96%
Run 3: 3:49 4:19 faster than 82%
Sled pull: 3:19 4:17 faster than 82%
Run 4: 3:52 4:11 faster than 66%
Burpee broad jump: 2:45 3:45 faster than 76%
Run 5: 3:26 4:18 faster than 98%
Row: 3:52 4:26 faster than 98%
Run 6: 3:58 4:42 faster than 78%
Farmers carry: 1:47 2:00 faster than 62%
Run 7: 4:12 4:29 faster than 63%
Sandbag lunges: 3:41 4:05 faster than 66%
Run 8: 4:13 5:16 faster than 89%
Wall balls: 3:46 5:01 faster than 75%
Roxzone: 4:05 5:13 faster than 83%
Runs (8 km) 29:44 36:21 faster than 87%
Stations (8) 25:31
Finish 59:16 1:13:28 8th of 57 · faster than 87%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026 · 2 results
Race results
Open Men, 30-34 1:22:04 770th of 2,855; 213th of 687 aged 30-34 38:45 36:29 6:53 Runs 38:45 · Stations 36:29 · Roxzone 6:53

770th of 2,855 Open Men (faster than 73%). Against the 87 who finished around 1:21:02: most time gained on sandbag lunges (0:47), most lost on sled push (0:58). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:11 more).

Moe Ali at HYROX Washington DC Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 3:44 4:12 faster than 72%
SkiErg: 4:44 4:44 faster than 50%
Run 2: 4:43 5:14 faster than 72%
Sled push: 3:41 3:08 faster than 26%
Run 3: 5:11 5:42 faster than 69%
Sled pull: 4:44 5:01 faster than 60%
Run 4: 5:19 5:41 faster than 63%
Burpee broad jump: 4:49 5:59 faster than 74%
Run 5: 5:10 5:45 faster than 70%
Row: 5:11 5:03 faster than 41%
Run 6: 5:08 5:37 faster than 67%
Farmers carry: 2:15 2:07 faster than 39%
Run 7: 4:56 5:34 faster than 74%
Sandbag lunges: 3:59 5:45 faster than 91%
Run 8: 4:38 5:24 faster than 75%
Wall balls: 7:06 7:55 faster than 61%
Roxzone: 6:53 8:38 faster than 76%
Runs (8 km) 38:45 43:30 faster than 71%
Stations (8) 36:29
Finish 1:22:04 1:33:04 770th of 2,855 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Matt Savidge 1:09:27 244th of 1,776; 77th of 451 aged 30-34 39:47 23:29 6:16 Runs 39:47 · Stations 23:29 · Roxzone 6:16

244th of 1,776 Doubles Men (faster than 86%). Against the 56 who finished around 1:09:59: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:41). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:44 more).

Moe Ali at HYROX Washington DC Sep 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 3:47 4:32 faster than 84%
SkiErg: 3:51 4:14 faster than 93%
Run 2: 5:00 5:34 faster than 74%
Sled push: 1:42 1:53 faster than 73%
Run 3: 5:16 5:55 faster than 75%
Sled pull: 3:00 3:27 faster than 77%
Run 4: 5:06 5:57 faster than 81%
Burpee broad jump: 2:11 3:25 faster than 97%
Run 5: 5:08 6:02 faster than 81%
Row: 4:30 4:43 faster than 72%
Run 6: 5:03 5:56 faster than 81%
Farmers carry: 1:24 1:42 faster than 90%
Run 7: 5:18 5:52 faster than 71%
Sandbag lunges: 3:03 3:55 faster than 89%
Run 8: 5:13 5:25 faster than 57%
Wall balls: 3:48 4:47 faster than 94%
Roxzone: 6:16 8:21 faster than 85%
Runs (8 km) 39:47 45:28 faster than 78%
Stations (8) 23:29
Finish 1:09:27 1:22:35 244th of 1,776 · faster than 86%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 3 results
Race results
Open Men, 30-34 1:23:30 367th of 940; 100th of 230 aged 30-34 38:13 39:50 5:31 Runs 38:13 · Stations 39:50 · Roxzone 5:31

367th of 940 Open Men (faster than 61%). Against the 31 who finished around 1:24:11: most time gained on the eight runs (2:16), most lost on wall balls (1:09). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:25 less).

Moe Ali at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 6:00 6:06 faster than 53%
SkiErg: 4:52 4:32 faster than 20%
Run 2: 4:21 4:43 faster than 67%
Sled push: 3:21 3:04 faster than 36%
Run 3: 4:34 5:08 faster than 73%
Sled pull: 4:48 5:18 faster than 65%
Run 4: 4:37 5:08 faster than 72%
Burpee broad jump: 6:02 5:37 faster than 41%
Run 5: 4:42 5:22 faster than 74%
Row: 4:58 4:52 faster than 41%
Run 6: 4:41 5:10 faster than 70%
Farmers carry: 2:35 2:06 faster than 24%
Run 7: 4:43 5:10 faster than 68%
Sandbag lunges: 5:11 5:17 faster than 52%
Run 8: 4:38 4:57 faster than 62%
Wall balls: 8:03 7:04 faster than 36%
Roxzone: 5:31 7:07 faster than 82%
Runs (8 km) 38:13 41:59 faster than 69%
Stations (8) 39:50
Finish 1:23:30 1:27:41 367th of 940 · faster than 61%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Thomas Hamilton, Cory Morris, Nathan Metcalf 58:59 6th of 44; 6th of 29 aged U40 — — —
Doubles Men, team 25-29, with Jack Czarniak 1:08:30 180th of 906; 46th of 176 aged 25-29 37:45 25:31 5:19 Runs 37:45 · Stations 25:31 · Roxzone 5:19

180th of 906 Doubles Men (faster than 80%).

Moe Ali at HYROX Washington DC Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 6:14 6:35 faster than 62%
SkiErg: 4:00 4:06 faster than 62%
Run 2: 4:23 5:04 faster than 78%
Sled push: 1:49 1:45 faster than 43%
Run 3: 4:35 5:21 faster than 80%
Sled pull: 3:08 3:25 faster than 66%
Run 4: 4:36 5:26 faster than 81%
Burpee broad jump: 2:49 3:06 faster than 66%
Run 5: 4:39 5:40 faster than 82%
Row: 4:30 4:32 faster than 55%
Run 6: 4:34 5:33 faster than 82%
Farmers carry: 1:38 1:42 faster than 62%
Run 7: 4:38 5:31 faster than 82%
Sandbag lunges: 3:19 3:39 faster than 67%
Run 8: 4:08 5:03 faster than 83%
Wall balls: 4:18 4:33 faster than 62%
Roxzone: 5:19 7:10 faster than 84%
Runs (8 km) 37:45 44:22 faster than 80%
Stations (8) 25:31
Finish 1:08:30 1:19:12 180th of 906 · faster than 80%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 3 results
Race results
Open Men, 30-34 1:22:46 547th of 1,563; 119th of 313 aged 30-34 40:56 36:10 5:44 Runs 40:56 · Stations 36:10 · Roxzone 5:44

547th of 1,563 Open Men (faster than 65%). Against the 46 who finished around 1:22:39: most time gained on sandbag lunges (0:50), most lost on wall balls (0:30). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:18 more).

Moe Ali at HYROX Phoenix 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,563 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,563 Open Men here
Run 1: 5:04 4:58 faster than 44%
SkiErg: 4:57 4:30 faster than 13%
Run 2: 4:46 5:00 faster than 61%
Sled push: 2:59 2:56 faster than 47%
Run 3: 5:06 5:23 faster than 61%
Sled pull: 4:36 4:33 faster than 48%
Run 4: 5:09 5:22 faster than 58%
Burpee broad jump: 5:17 5:41 faster than 60%
Run 5: 5:16 5:37 faster than 63%
Row: 5:08 4:57 faster than 36%
Run 6: 5:00 5:27 faster than 68%
Farmers carry: 2:21 2:04 faster than 28%
Run 7: 5:03 5:27 faster than 66%
Sandbag lunges: 4:06 5:20 faster than 86%
Run 8: 5:35 6:01 faster than 64%
Wall balls: 6:46 6:54 faster than 53%
Roxzone: 5:44 7:05 faster than 75%
Runs (8 km) 40:56 43:43 faster than 63%
Stations (8) 36:10
Finish 1:22:46 1:28:52 547th of 1,563 · faster than 65%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Thomas Hamilton, Cory Morris, Edgar Crockett 59:35 9th of 26; 6th of 13 aged U40 — — —
Pro Doubles Men, team 25-29, with Thomas Hamilton 1:12:11 153rd of 246; 32nd of 57 aged 25-29 40:10 26:15 5:50 Runs 40:10 · Stations 26:15 · Roxzone 5:50

153rd of 246 Pro Doubles Men (faster than 37%).

Moe Ali at HYROX Phoenix 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 246 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Men here
Run 1: 5:02 4:21 faster than 9%
SkiErg: 4:04 3:48 faster than 13%
Run 2: 4:49 4:23 faster than 25%
Sled push: 1:57 2:08 faster than 73%
Run 3: 5:03 4:50 faster than 37%
Sled pull: 3:17 3:43 faster than 76%
Run 4: 5:07 4:48 faster than 32%
Burpee broad jump: 2:22 2:36 faster than 69%
Run 5: 5:02 4:53 faster than 41%
Row: 4:30 4:14 faster than 19%
Run 6: 4:57 4:48 faster than 42%
Farmers carry: 2:08 1:34 faster than 1%
Run 7: 4:59 4:53 faster than 43%
Sandbag lunges: 3:35 3:23 faster than 39%
Run 8: 5:14 5:01 faster than 39%
Wall balls: 4:22 4:01 faster than 27%
Roxzone: 5:50 5:08 faster than 31%
Runs (8 km) 40:10 38:13 faster than 35%
Stations (8) 26:15
Finish 1:12:11 1:09:14 153rd of 246 · faster than 37%

Full report for this race →This result as data (JSON)

Chicago 2025 14 Nov 2025
Race results
Open Men, 25-29 1:26:34 597th of 1,622; 124th of 278 aged 25-29 41:24 38:17 6:58 Runs 41:24 · Stations 38:17 · Roxzone 6:58

597th of 1,622 Open Men (faster than 63%). Against the 48 who finished around 1:26:04: most time gained on the eight runs (1:56), most lost on wall balls (1:21). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:20 more).

Moe Ali at HYROX Chicago 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,622 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,622 Open Men here
Run 1: 3:40 3:55 faster than 66%
SkiErg: 4:32 4:29 faster than 44%
Run 2: 4:58 5:18 faster than 66%
Sled push: 3:04 2:35 faster than 23%
Run 3: 5:26 5:41 faster than 61%
Sled pull: 4:42 5:13 faster than 68%
Run 4: 5:27 5:47 faster than 64%
Burpee broad jump: 6:03 6:15 faster than 54%
Run 5: 5:30 5:58 faster than 68%
Row: 5:09 4:54 faster than 29%
Run 6: 5:15 5:49 faster than 73%
Farmers carry: 2:19 2:08 faster than 36%
Run 7: 5:18 5:49 faster than 69%
Sandbag lunges: 4:22 5:21 faster than 79%
Run 8: 5:54 6:50 faster than 76%
Wall balls: 8:06 7:37 faster than 42%
Roxzone: 6:58 6:50 faster than 47%
Runs (8 km) 41:24 45:17 faster than 71%
Stations (8) 38:17
Finish 1:26:34 1:31:59 597th of 1,622 · faster than 63%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025 · 2 results
Race results
Open Men, 25-29 1:27:55 693rd of 1,463; 142nd of 260 aged 25-29 40:43 41:30 5:48 Runs 40:43 · Stations 41:30 · Roxzone 5:48

693rd of 1,463 Open Men (faster than 52%). Against the 43 who finished around 1:27:14: most time gained on the eight runs (2:08), most lost on wall balls (3:05). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:33 more).

Moe Ali at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:52 5:52 faster than 49%
SkiErg: 4:47 4:34 faster than 29%
Run 2: 4:53 4:52 faster than 48%
Sled push: 3:03 2:39 faster than 26%
Run 3: 4:58 5:17 faster than 64%
Sled pull: 5:34 5:15 faster than 40%
Run 4: 5:01 5:15 faster than 60%
Burpee broad jump: 5:20 5:31 faster than 54%
Run 5: 5:11 5:27 faster than 62%
Row: 4:58 4:54 faster than 45%
Run 6: 4:47 5:18 faster than 72%
Farmers carry: 2:20 2:06 faster than 32%
Run 7: 4:37 5:14 faster than 78%
Sandbag lunges: 4:47 5:09 faster than 61%
Run 8: 5:28 5:59 faster than 65%
Wall balls: 10:41 7:52 faster than 22%
Roxzone: 5:48 6:44 faster than 69%
Runs (8 km) 40:43 43:32 faster than 64%
Stations (8) 41:30
Finish 1:27:55 1:28:56 693rd of 1,463 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jack Czarniak 1:13:52 267th of 734; 79th of 188 aged 25-29 41:30 27:08 5:18 Runs 41:30 · Stations 27:08 · Roxzone 5:18

267th of 734 Doubles Men (faster than 63%).

Moe Ali at HYROX Boston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 734 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 734 Doubles Men here
Run 1: 6:13 6:05 faster than 42%
SkiErg: 4:24 4:05 faster than 13%
Run 2: 4:54 5:01 faster than 55%
Sled push: 1:42 1:45 faster than 58%
Run 3: 5:01 5:23 faster than 68%
Sled pull: 3:20 3:40 faster than 67%
Run 4: 5:19 5:25 faster than 56%
Burpee broad jump: 3:25 3:03 faster than 31%
Run 5: 5:12 5:33 faster than 68%
Row: 4:25 4:30 faster than 61%
Run 6: 5:06 5:28 faster than 65%
Farmers carry: 1:38 1:41 faster than 55%
Run 7: 4:56 5:24 faster than 73%
Sandbag lunges: 3:11 3:23 faster than 60%
Run 8: 4:53 5:47 faster than 83%
Wall balls: 5:03 4:42 faster than 37%
Roxzone: 5:18 6:04 faster than 71%
Runs (8 km) 41:30 44:12 faster than 67%
Stations (8) 27:08
Finish 1:13:52 1:17:19 267th of 734 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Moe has done each station

Part Best Race Typical
SkiErg 4:32 Chicago 2025 · best of 6 4:34
Sled push 2:59 Phoenix 2026 · best of 6 3:04
Sled pull 4:36 Phoenix 2026 · best of 6 4:57
Burpee broad jump 4:46 Boston 2026 · best of 6 5:38
Row 4:58 Washington DC Mar 2026 · best of 6 4:53
Farmers carry 2:15 Washington DC Sep 2026 · best of 6 2:11
Sandbag lunges 3:59 Washington DC Sep 2026 · best of 6 5:20
Wall balls 6:46 Phoenix 2026 · best of 6 7:03
Runs (8 km) 36:29 Boston 2026 · best of 6 41:47
Roxzone 5:31 Washington DC Mar 2026 · best of 6 7:23
How to read

Each station's best across Moe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Boston 2026, against 1,900 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Moeedge = faster than everyone, centre = slowest

This chart shows where Moe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Row (faster than 42%).

See the numbers
Part Moe: faster than
Ski 52%
Push 57%
Pull 73%
BBJ 80%
Row 42%
Carry 44%
Lunges 88%
Wall balls 49%
Roxzone 80%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 57%
Sled pull faster than 73%
Burpee broad jump faster than 80%
Row faster than 42%
Farmers carry faster than 44%
Sandbag lunges faster than 88%
Wall balls faster than 49%
Roxzone faster than 80%
Runs (8 km) faster than 88%

How much of the field Moe beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Row (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:11 faster
Sled pull 0:36 faster
Burpee broad jump 1:16 faster
Row 0:07 slower
Farmers carry 0:05 slower
Sandbag lunges 1:23 faster
Wall balls 0:04 slower
Roxzone 1:39 faster
Runs (8 km) 7:49 faster

Moe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:49 faster); weakest: Row (0:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Moe against the typical Open Men finisher

Moe1:18:48
3:434:384:233:334:404:384:464:464:455:054:352:204:254:105:157:335:42
Typical Open Men1:31:14
4:114:395:083:445:405:145:366:025:454:585:352:155:335:336:317:297:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moe: 36:32 running, 36:43 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Moe Typical Open Men
Run 1 3:43 4:11
SkiErg 4:38 4:39
Run 2 4:23 5:08
Sled push 3:33 3:44
Run 3 4:40 5:40
Sled pull 4:38 5:14
Run 4 4:46 5:36
Burpee broad jump 4:46 6:02
Run 5 4:45 5:45
Row 5:05 4:58
Run 6 4:35 5:35
Farmers carry 2:20 2:15
Run 7 4:25 5:33
Sandbag lunges 4:10 5:33
Run 8 5:15 6:31
Wall balls 7:33 7:29
Roxzone 5:42 7:21
Finish 1:18:48 1:32:27

The race in order, left to right. A wider block than the one below is slower than typical.

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