Moe Ali
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:22:04 (Washington DC Sept 2026) · Doubles Men 1:08:30 (Washington DC Mar 2026) · Pro Doubles Men 1:12:11 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:51 faster (1:27:55 to 1:22:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:22:04 | top 27% 770/2,855 | 38:45 | 36:29 | 6:53 | splitsSkiErg4:44Sled push3:41Sled pull4:44Burpee broad jump4:49Row5:11Farmers carry2:15Sandbag lunges3:59Wall balls7:06Run 13:44Run 24:43Run 35:11Run 45:19Run 55:10Run 65:08Run 74:56Run 84:38Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Moe Ali, Matt Savidgewhat the whole field did → | Doubles Men · team 30-34 | 1:09:27 | top 14% 244/1,776 | 39:47 | 23:29 | 6:16 | splitsSkiErg3:51Sled push1:42Sled pull3:00Burpee broad jump2:11Row4:30Farmers carry1:24Sandbag lunges3:03Wall balls3:48Run 13:47Run 25:00Run 35:16Run 45:06Run 55:08Run 65:03Run 75:18Run 85:13Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:23:30 | top 40% 367/940 | 38:13 | 39:50 | 5:31 | splitsSkiErg4:52Sled push3:21Sled pull4:48Burpee broad jump6:02Row4:58Farmers carry2:35Sandbag lunges5:11Wall balls8:03Run 16:00Run 24:21Run 34:34Run 44:37Run 54:42Run 64:41Run 74:43Run 84:38Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Moe Ali, Jack Czarniakwhat the whole field did → | Doubles Men · team 25-29 | 1:08:30 | top 20% 180/906 | 37:45 | 25:31 | 5:19 | splitsSkiErg4:00Sled push1:49Sled pull3:08Burpee broad jump2:49Row4:30Farmers carry1:38Sandbag lunges3:19Wall balls4:18Run 16:14Run 24:23Run 34:35Run 44:36Run 54:39Run 64:34Run 74:38Run 84:08Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Thomas Hamilton, Moe Aliwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:11 | 153rd of 246 | 40:10 | 26:15 | 5:50 | splitsSkiErg4:04Sled push1:57Sled pull3:17Burpee broad jump2:22Row4:30Farmers carry2:08Sandbag lunges3:35Wall balls4:22Run 15:02Run 24:49Run 35:03Run 45:07Run 55:02Run 64:57Run 74:59Run 85:14Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 30-34 | 1:22:46 | top 36% 546/1,543 | 40:56 | 36:10 | 5:44 | splitsSkiErg4:57Sled push2:59Sled pull4:36Burpee broad jump5:17Row5:08Farmers carry2:21Sandbag lunges4:06Wall balls6:46Run 15:04Run 24:46Run 35:06Run 45:09Run 55:16Run 65:00Run 75:03Run 85:35Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 25-29 | 1:26:34 | top 37% 596/1,622 | 41:24 | 38:17 | 6:58 | splitsSkiErg4:32Sled push3:04Sled pull4:42Burpee broad jump6:03Row5:09Farmers carry2:19Sandbag lunges4:22Wall balls8:06Run 13:40Run 24:58Run 35:26Run 45:27Run 55:30Run 65:15Run 75:18Run 85:54Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:27:55 | top 48% 692/1,463 | 40:43 | 41:30 | 5:48 | splitsSkiErg4:47Sled push3:03Sled pull5:34Burpee broad jump5:20Row4:58Farmers carry2:20Sandbag lunges4:47Wall balls10:41Run 15:52Run 24:53Run 34:58Run 45:01Run 55:11Run 64:47Run 74:37Run 85:28Full report for this race → |
| Boston 2025 26 Sept 2025team: Jack Czarniak, Moe Aliwhat the whole field did → | Doubles Men · team 25-29 | 1:13:52 | top 37% 267/734 | 41:30 | 27:08 | 5:18 | splitsSkiErg4:24Sled push1:42Sled pull3:20Burpee broad jump3:25Row4:25Farmers carry1:38Sandbag lunges3:11Wall balls5:03Run 16:13Run 24:54Run 35:01Run 45:19Run 55:12Run 65:06Run 74:56Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Open Men finisher at Washington DC Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.