HKG Mo Yin Carol Chan
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:56 at Hong Kong 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sep 2026team: Mo Yin Carol Chan, 慕君 陳whole field → | Doubles Women · team 50-54 | 1:20:50 | 140th of 7143rd of 17 aged 50-54 | 44:17 | 29:05 | 7:31 | View results | See splits Hide splitsSkiErg4:36fastest 13%Sled push1:48fastest 13%Sled pull4:14fastest 34%Burpee broad jump4:05fastest 40%Row5:05fastest 21%Farmers carry1:52fastest 23%Sandbag lunges3:40fastest 39%Wall balls3:45fastest 10%Runs (8 km)44:17fastest 25%Roxzone7:31fastest 23%Run 14:45fastest 18%Run 25:12fastest 23%Run 35:29fastest 27%Run 45:19fastest 22%Run 56:15faster than 49%Run 65:35fastest 28%Run 75:34fastest 26%Run 86:12fastest 22%Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Mo Kwan Chan, Mo Yin Carol Chanwhole field → | Doubles Women · team 50-54 | 1:20:38 | 78th of 4113rd of 9 aged 50-54 | 46:37 | 29:02 | 5:03 | View results | See splits Hide splitsSkiErg4:38fastest 14%Sled push2:00fastest 35%Sled pull3:55fastest 13%Burpee broad jump3:23fastest 15%Row5:04fastest 20%Farmers carry1:42fastest 18%Sandbag lunges3:39fastest 32%Wall balls4:41faster than 49%Runs (8 km)46:37fastest 22%Roxzone5:03fastest 23%Run 15:11fastest 19%Run 25:48fastest 29%Run 36:20fastest 37%Run 45:56fastest 21%Run 56:06fastest 25%Run 66:22fastest 35%Run 76:07fastest 23%Run 84:49fastest 20%Full report for this race → |
| Hong Kong 2026 8 May 2026team: mokwan Chan, Mo yin carol Chanwhole field → | Doubles Women · team 50-54 | 1:18:56 | 122nd of 1,3234th of 45 aged 50-54 | 39:46* | 28:40* | 10:34 | View results | See splits Hide splitsSkiErg4:44fastest 11%Sled push1:58fastest 39%Sled pull4:18fastest 27%Burpee broad jump3:38fastest 14%Row4:53fastest 7%Farmers carry1:43fastest 15%Sandbag lunges3:41fastest 21%Wall balls3:45fastest 5%Runs (8 km)39:46fastest 13%Roxzone10:34fastest 10%Run 13:31fastest 5%Run 24:50fastest 20%Run 34:56fastest 17%Run 44:47fastest 12%Run 55:17fastest 28%Run 64:44fastest 10%Run 74:56fastest 14%Run 86:47fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Mo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Beijing 2026 · best of 3 | 4:48 |
| Sled push | 1:48 | Beijing 2026 · best of 3 | 1:51 |
| Sled pull | 3:55 | Hangzhou 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:23 | Hangzhou 2026 · best of 3 | 4:17 |
| Row | 4:53 | Hong Kong 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Hangzhou 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:39 | Hangzhou 2026 · best of 3 | 3:47 |
| Wall balls | 3:45 | Beijing 2026 · best of 3 | 4:22 |
| Runs (8 km) | 39:46 | Hong Kong 2026 · best of 3 | 49:12 |
| Roxzone | 5:03 | Hangzhou 2026 · best of 3 | 7:49 |
How to read
Each station's best across Mo's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mo Kwan Chan1 race
- mokwan Chan1 race
- 慕君 陳1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:56.
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