HKG Miyuki Tse
8 HYROX races over 3 seasons. Best Open Women time: 1:30:28 at Yokohama 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miyuki Tse at each race, oldest on the left; lower is faster.The best was 1:30:28 at Yokohama (Aug 2025); Miyuki Tse was 8:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:35:41 |
| Hong Kong | Nov 2024 | Open Women | 1:37:39 |
| Paris | Apr 2025 | Open Women | 1:32:05 |
| Berlin | May 2025 | Open Women | 1:37:56 |
| Yokohama | Aug 2025 | Open Women | 1:30:28 |
| Osaka | Jan 2026 | Open Women | 1:38:54 |
| Cancún | Mar 2026 | Open Women | 2:00:42 |
| Chiba | Aug 2026 | Open Women | 1:44:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:13 faster (1:35:41 to 1:30:28).
8 results at 8 races
499th of 798 Open Women (faster than 37%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:28 | faster than 22% |
| SkiErg: | 5:22 | 5:35 | faster than 71% |
| Run 2: | 6:25 | 5:45 | faster than 25% |
| Sled push: | 3:14 | 3:03 | faster than 42% |
| Run 3: | 6:29 | 6:03 | faster than 32% |
| Sled pull: | 5:42 | 6:24 | faster than 69% |
| Run 4: | 6:42 | 6:03 | faster than 28% |
| Burpee broad jump: | 8:24 | 6:07 | faster than 17% |
| Run 5: | 6:59 | 6:22 | faster than 32% |
| Row: | 5:30 | 5:45 | faster than 70% |
| Run 6: | 7:01 | 6:14 | faster than 27% |
| Farmers carry: | 2:44 | 2:24 | faster than 32% |
| Run 7: | 7:07 | 6:13 | faster than 27% |
| Sandbag lunges: | 5:50 | 4:59 | faster than 28% |
| Run 8: | 6:00 | 5:15 | faster than 31% |
| Wall balls: | 7:04 | 7:09 | faster than 50% |
| Roxzone: | 7:36 | 7:13 | faster than 43% |
| Runs (8 km) | 52:42 | 47:52 | faster than 28% |
| Stations (8) | 43:50 | ||
| Finish | 1:44:04 | 1:38:53 | 499th of 798 · faster than 37% |
507th of 689 Open Women (faster than 26%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:55 | faster than 16% |
| SkiErg: | 5:35 | 5:39 | faster than 55% |
| Run 2: | 6:31 | 5:35 | faster than 14% |
| Sled push: | 6:46 | 4:21 | faster than 6% |
| Run 3: | 6:41 | 6:07 | faster than 28% |
| Sled pull: | 6:50 | 7:30 | faster than 63% |
| Run 4: | 7:01 | 6:15 | faster than 24% |
| Burpee broad jump: | 9:40 | 7:54 | faster than 23% |
| Run 5: | 7:25 | 6:23 | faster than 21% |
| Row: | 5:42 | 6:01 | faster than 75% |
| Run 6: | 6:46 | 6:18 | faster than 33% |
| Farmers carry: | 3:30 | 2:53 | faster than 23% |
| Run 7: | 6:50 | 6:15 | faster than 31% |
| Sandbag lunges: | 5:11 | 5:21 | faster than 54% |
| Run 8: | 8:37 | 7:18 | faster than 22% |
| Wall balls: | 7:55 | 7:22 | faster than 40% |
| Roxzone: | 14:13 | 9:37 | faster than 6% |
| Runs (8 km) | 55:24 | 49:11 | faster than 24% |
| Stations (8) | 51:09 | ||
| Finish | 2:00:42 | 1:46:55 | 507th of 689 · faster than 26% |
292nd of 620 Open Women (faster than 52%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:22 | faster than 43% |
| SkiErg: | 5:16 | 5:40 | faster than 80% |
| Run 2: | 6:15 | 6:05 | faster than 43% |
| Sled push: | 3:00 | 2:48 | faster than 39% |
| Run 3: | 6:24 | 6:23 | faster than 48% |
| Sled pull: | 5:04 | 6:06 | faster than 79% |
| Run 4: | 6:26 | 6:22 | faster than 46% |
| Burpee broad jump: | 7:13 | 6:32 | faster than 37% |
| Run 5: | 6:49 | 6:33 | faster than 41% |
| Row: | 5:07 | 5:35 | faster than 88% |
| Run 6: | 6:39 | 6:28 | faster than 42% |
| Farmers carry: | 2:16 | 2:24 | faster than 63% |
| Run 7: | 6:50 | 6:29 | faster than 36% |
| Sandbag lunges: | 5:30 | 5:26 | faster than 48% |
| Run 8: | 5:14 | 5:17 | faster than 52% |
| Wall balls: | 6:45 | 6:50 | faster than 52% |
| Roxzone: | 10:44 | 10:09 | faster than 44% |
| Runs (8 km) | 48:03 | 47:28 | faster than 46% |
| Stations (8) | 40:11 | ||
| Finish | 1:38:54 | 1:40:12 | 292nd of 620 · faster than 52% |
98th of 304 Open Women (faster than 67%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:31 | faster than 42% |
| SkiErg: | 5:06 | 5:26 | faster than 77% |
| Run 2: | 5:29 | 5:29 | faster than 50% |
| Sled push: | 3:10 | 2:53 | faster than 33% |
| Run 3: | 5:30 | 5:45 | faster than 62% |
| Sled pull: | 5:09 | 6:39 | faster than 85% |
| Run 4: | 5:46 | 5:46 | faster than 51% |
| Burpee broad jump: | 6:00 | 6:23 | faster than 56% |
| Run 5: | 5:53 | 5:54 | faster than 52% |
| Row: | 5:05 | 5:39 | faster than 94% |
| Run 6: | 5:51 | 5:53 | faster than 52% |
| Farmers carry: | 2:12 | 2:23 | faster than 68% |
| Run 7: | 5:56 | 5:53 | faster than 48% |
| Sandbag lunges: | 4:37 | 5:12 | faster than 68% |
| Run 8: | 6:16 | 6:18 | faster than 51% |
| Wall balls: | 4:55 | 6:44 | faster than 89% |
| Roxzone †: | 7:50 | ||
| Runs (8 km) | 46:24 | 47:24 | faster than 55% |
| Stations (8) | 36:14 | ||
| Finish | 1:30:28 | 1:38:10 | 98th of 304 · faster than 67% |
1,090th of 1,373 Open Women (faster than 20%). Against the 42 who finished around 1:38:10: most time gained on burpee broad jump (0:50), most lost on wall balls (1:00). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:01 | faster than 26% |
| SkiErg: | 5:04 | 5:04 | faster than 50% |
| Run 2: | 5:20 | 4:44 | faster than 17% |
| Sled push: | 3:00 | 2:42 | faster than 27% |
| Run 3: | 5:28 | 4:54 | faster than 21% |
| Sled pull: | 5:23 | 5:02 | faster than 36% |
| Run 4: | 5:28 | 4:58 | faster than 24% |
| Burpee broad jump: | 6:59 | 6:17 | faster than 32% |
| Run 5: | 5:37 | 5:06 | faster than 24% |
| Row: | 5:08 | 5:14 | faster than 62% |
| Run 6: | 5:40 | 5:00 | faster than 20% |
| Farmers carry: | 2:32 | 2:09 | faster than 20% |
| Run 7: | 5:49 | 5:01 | faster than 16% |
| Sandbag lunges: | 5:05 | 4:53 | faster than 44% |
| Run 8: | 7:55 | 6:34 | faster than 15% |
| Wall balls: | 8:03 | 5:51 | faster than 12% |
| Roxzone: | 11:13 | 9:11 | faster than 14% |
| Runs (8 km) | 45:34 | 40:15 | faster than 19% |
| Stations (8) | 41:14 | ||
| Finish | 1:37:56 | 1:26:59 | 1090th of 1,373 · faster than 20% |
425th of 862 Open Women (faster than 50%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:26 | faster than 45% |
| SkiErg: | 5:09 | 5:16 | faster than 62% |
| Run 2: | 5:19 | 5:11 | faster than 41% |
| Sled push: | 2:52 | 2:42 | faster than 38% |
| Run 3: | 5:32 | 5:24 | faster than 43% |
| Sled pull: | 5:29 | 5:32 | faster than 51% |
| Run 4: | 5:32 | 5:25 | faster than 44% |
| Burpee broad jump: | 7:16 | 7:10 | faster than 48% |
| Run 5: | 5:32 | 5:33 | faster than 51% |
| Row: | 5:06 | 5:25 | faster than 79% |
| Run 6: | 5:37 | 5:32 | faster than 44% |
| Farmers carry: | 2:26 | 2:18 | faster than 39% |
| Run 7: | 5:46 | 5:34 | faster than 40% |
| Sandbag lunges: | 4:54 | 5:16 | faster than 63% |
| Run 8: | 5:15 | 5:13 | faster than 48% |
| Wall balls: | 6:11 | 6:25 | faster than 56% |
| Roxzone: | 8:45 | 7:50 | faster than 30% |
| Runs (8 km) | 44:01 | 43:29 | faster than 46% |
| Stations (8) | 39:23 | ||
| Finish | 1:32:05 | 1:32:15 | 425th of 862 · faster than 50% |
266th of 525 Open Women (faster than 49%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:34 | faster than 47% |
| SkiErg: | 4:58 | 5:19 | faster than 80% |
| Run 2: | 5:30 | 5:39 | faster than 57% |
| Sled push: | 2:56 | 2:33 | faster than 25% |
| Run 3: | 5:56 | 6:05 | faster than 54% |
| Sled pull: | 5:45 | 6:21 | faster than 64% |
| Run 4: | 5:59 | 6:06 | faster than 54% |
| Burpee broad jump: | 6:55 | 6:36 | faster than 44% |
| Run 5: | 6:02 | 6:08 | faster than 53% |
| Row: | 5:07 | 5:34 | faster than 84% |
| Run 6: | 6:11 | 6:05 | faster than 45% |
| Farmers carry: | 2:28 | 2:27 | faster than 49% |
| Run 7: | 8:57 | 6:05 | faster than 5% |
| Sandbag lunges: | 4:40 | 5:08 | faster than 65% |
| Run 8: | 6:39 | 6:24 | faster than 43% |
| Wall balls: | 6:44 | 6:50 | faster than 51% |
| Roxzone: | 7:23 | 7:23 | faster than 50% |
| Runs (8 km) | 50:48 | 48:32 | faster than 39% |
| Stations (8) | 39:33 | ||
| Finish | 1:37:39 | 1:37:33 | 266th of 525 · faster than 49% |
377th of 747 Open Women (faster than 49%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:43 | faster than 42% |
| SkiErg: | 4:51 | 5:05 | faster than 77% |
| Run 2: | 5:46 | 5:32 | faster than 38% |
| Sled push: | 3:29 | 2:51 | faster than 18% |
| Run 3: | 5:52 | 5:48 | faster than 46% |
| Sled pull: | 5:55 | 6:22 | faster than 62% |
| Run 4: | 6:03 | 5:51 | faster than 40% |
| Burpee broad jump: | 6:29 | 6:40 | faster than 54% |
| Run 5: | 5:58 | 6:01 | faster than 51% |
| Row: | 5:03 | 5:20 | faster than 80% |
| Run 6: | 6:02 | 5:56 | faster than 46% |
| Farmers carry: | 2:46 | 2:13 | faster than 18% |
| Run 7: | 6:11 | 5:57 | faster than 39% |
| Sandbag lunges: | 4:42 | 4:58 | faster than 58% |
| Run 8: | 6:39 | 6:41 | faster than 52% |
| Wall balls: | 6:51 | 6:39 | faster than 45% |
| Roxzone: | 8:20 | 7:43 | faster than 37% |
| Runs (8 km) | 47:20 | 46:46 | faster than 47% |
| Stations (8) | 40:06 | ||
| Finish | 1:35:41 | 1:35:33 | 377th of 747 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Miyuki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Paris 2024 · best of 8 | 5:16 |
| Sled push | 2:52 | Paris 2025 · best of 8 | 2:55 |
| Sled pull | 5:04 | Osaka 2026 · best of 8 | 5:47 |
| Burpee broad jump | 6:00 | Yokohama 2025 · best of 8 | 6:46 |
| Row | 5:03 | Paris 2024 · best of 8 | 5:31 |
| Farmers carry | 2:12 | Yokohama 2025 · best of 8 | 2:19 |
| Sandbag lunges | 4:37 | Yokohama 2025 · best of 8 | 5:13 |
| Wall balls | 4:55 | Yokohama 2025 · best of 8 | 6:43 |
| Runs (8 km) | 44:01 | Paris 2025 · best of 8 | 46:44 |
| Roxzone | 7:23 | Hong Kong 2024 · best of 7 | 7:57 |
How to read
Each station's best across Miyuki's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Yokohama 2025, against 304 Open Women
Shape of the race
This chart shows where Miyuki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Miyuki: faster than |
|---|---|
| Ski | 78% |
| Push | 33% |
| Pull | 86% |
| BBJ | 57% |
| Row | 94% |
| Carry | 69% |
| Lunges | 68% |
| Wall balls | 89% |
| Roxzone | 66% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miyuki beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miyuki's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:49 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miyuki against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miyuki: 46:24 running, 36:14 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Typical Open Women: 46:29 running, 41:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Miyuki | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 5:31 |
| SkiErg | 5:06 | 5:26 |
| Run 2 | 5:29 | 5:29 |
| Sled push | 3:10 | 2:53 |
| Run 3 | 5:30 | 5:45 |
| Sled pull | 5:09 | 6:39 |
| Run 4 | 5:46 | 5:46 |
| Burpee broad jump | 6:00 | 6:23 |
| Run 5 | 5:53 | 5:54 |
| Row | 5:05 | 5:39 |
| Run 6 | 5:51 | 5:53 |
| Farmers carry | 2:12 | 2:23 |
| Run 7 | 5:56 | 5:53 |
| Sandbag lunges | 4:37 | 5:12 |
| Run 8 | 6:16 | 6:18 |
| Wall balls | 4:55 | 6:44 |
| Roxzone | 7:50 | 8:32 |
| Finish | 1:30:28 | 1:38:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Women finisher at Yokohama 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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