Athlete · Open Men · 30-34 ·

AUS

Mitchell Rashleigh

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:32 (Sydney Jul 2026) · Doubles Men 1:10:48 (Sydney Jul 2026).

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1:12:32 best Open Men time · Sydney Jul 2026 also raced Doubles Men: each has its own best below

top 16% best Open Men place · Sydney Jul 2026 526th of 3,324 Open Men finishers there

1:10:48 latest race · Sydney Jul 2026 first Doubles Men race Doubles Men with Mitchell Furnell

Roxzone strongest segment · Sydney Jul 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:32Sydney Jul 2026 · 3 races Doubles Men1:10:48Sydney Jul 2026 · 1 race · with Mitchell Furnell

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:12:32 best 1:12:32 · Sydney

Each dot is one Open Men race. From the first Open Men race to the best: 10:30 faster (1:23:02 to 1:12:32).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Mitchell Rashleigh, Mitchell Furnellwhat the whole field did →	Doubles Men · team 30-34	1:10:48	top 39% 787/2,023	36:47	26:35	7:30	splits SkiErg3:53Sled push1:47Sled pull3:16Burpee broad jump3:22Row4:34Farmers carry1:21Sandbag lunges4:06Wall balls4:16Run 13:52Run 24:06Run 34:33Run 44:16Run 54:23Run 64:35Run 74:39Run 86:27Full report for this race →
Sydney Jul 2026 2 Jul 2026what the whole field did →	Open Men · 30-34	1:12:32	top 16% 526/3,324	34:34	31:22	6:41	splits SkiErg4:09Sled push2:35Sled pull3:42Burpee broad jump4:08Row4:32Farmers carry1:49Sandbag lunges5:43Wall balls4:44Run 13:59Run 23:56Run 34:04Run 44:04Run 54:06Run 64:12Run 74:18Run 85:58Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 30-34	1:19:31	top 36% 306/852	38:56	34:30	6:09	splits SkiErg4:15Sled push3:26Sled pull5:06Burpee broad jump5:27Row4:28Farmers carry1:47Sandbag lunges5:25Wall balls4:36Run 14:03Run 24:34Run 35:19Run 45:05Run 55:01Run 64:57Run 74:55Run 85:06Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:23:02	top 47% 1325/2,868	37:30	37:32	8:04	splits SkiErg4:14Sled push2:41Sled pull4:57Burpee broad jump5:50Row4:34Farmers carry2:25Sandbag lunges6:37Wall balls6:14Run 12:38Run 24:35Run 34:47Run 44:43Run 54:54Run 64:55Run 74:54Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mitchelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 53%

Sled pull faster than 81%

Burpee broad jump faster than 89%

Row faster than 73%

Farmers carry faster than 73%

Sandbag lunges faster than 47%

Wall balls faster than 91%

Roxzone faster than 92%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:02 faster

Sled pull 0:44 faster

Burpee broad jump 1:35 faster

Row 0:13 faster

Farmers carry 0:16 faster

Sandbag lunges 0:08 slower

Wall balls 2:18 faster

Roxzone 1:59 faster

Runs (8 km) 5:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitchell against the typical Open Men finisher

Mitchell1:12:32

3:594:093:562:354:043:424:044:084:064:324:121:494:185:435:584:446:41

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown