AUS Mitchell Pink
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:18:42 at Sydney 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mitchell Pink, Sharna Boughtonwhole field → | Doubles Mixed · team 30-34 | 1:29:31 | 2224th of 2,979541st of 696 aged 30-34 | 49:27 | 30:25 | 9:43 | View results | See splits Hide splitsSkiErg3:53fastest 9%Sled push1:38fastest 23%Sled pull3:26fastest 43%Burpee broad jump4:17faster than 23%Row4:55faster than 25%Farmers carry1:38fastest 41%Sandbag lunges5:51faster than 11%Wall balls4:47faster than 38%Runs (8 km)49:27faster than 22%Roxzone9:43faster than 29%Run 14:49faster than 38%Run 25:22faster than 29%Run 35:48faster than 23%Run 45:56faster than 21%Run 56:15faster than 19%Run 65:59faster than 24%Run 76:14faster than 20%Run 89:07faster than 18%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Madeline Dornan, Mitchell Pinkwhole field → | Doubles Mixed · team U29 | 1:18:42 | 203rd of 43899th of 179 aged U29 | 44:27 | 29:22 | 4:58 | View results | See splits Hide splitsSkiErg4:04fastest 19%Sled push1:47faster than 47%Sled pull4:11faster than 38%Burpee broad jump3:28faster than 38%Row4:51faster than 20%Farmers carry2:10faster than 5%Sandbag lunges4:49faster than 17%Wall balls4:02fastest 33%Runs (8 km)44:27fastest 38%Roxzone4:58fastest 37%Run 13:42fastest 10%Run 24:47fastest 12%Run 35:20fastest 23%Run 45:09fastest 16%Run 55:23fastest 19%Run 66:06faster than 40%Run 76:19faster than 33%Run 87:43faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:38 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:26 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:28 | Sydney 2024 · best of 2 | 3:35 |
| Row | 4:51 | Sydney 2024 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:49 | Sydney 2024 · best of 2 | 4:03 |
| Wall balls | 4:02 | Sydney 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:27 | Sydney 2024 · best of 2 | 45:36 |
| Roxzone | 4:58 | Sydney 2024 · best of 2 | 7:11 |
How to read
Each station's best across Mitchell's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Madeline Dornan1 race
- Sharna Boughton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Mixed finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
