AUS Mitchell O’Neill
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:31 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Patrick O’Neill, Mitchell ONeillwhole field → | Doubles Men · team 30-34 | 1:09:31 | 675th of 2,023192nd of 490 aged 30-34 | 36:46 | 25:14 | 7:36 | View results | See splits Hide splitsSkiErg4:04faster than 36%Sled push1:28fastest 30%Sled pull2:29fastest 17%Burpee broad jump2:51fastest 31%Row4:15fastest 32%Farmers carry1:38faster than 37%Sandbag lunges3:03fastest 19%Wall balls5:26faster than 16%Runs (8 km)36:46fastest 32%Roxzone7:36fastest 36%Run 13:24fastest 12%Run 24:01fastest 26%Run 34:34fastest 43%Run 44:40fastest 45%Run 54:38fastest 35%Run 64:39fastest 39%Run 74:36fastest 35%Run 86:16fastest 33%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Mitchell O’Neill, Tyler Williamsonwhole field → | Doubles Men · team 30-34 | 1:22:41 | 1137th of 1,433297th of 372 aged 30-34 | 46:31 | 26:11 | 10:05 | View results | See splits Hide splitsSkiErg3:59faster than 34%Sled push1:23fastest 34%Sled pull2:37fastest 16%Burpee broad jump3:13faster than 46%Row4:52faster than 8%Farmers carry2:10faster than 8%Sandbag lunges3:22fastest 42%Wall balls4:35faster than 29%Runs (8 km)46:31faster than 15%Roxzone10:05faster than 14%Run 14:43faster than 20%Run 24:57faster than 21%Run 35:25faster than 17%Run 45:47faster than 11%Run 55:45faster than 17%Run 65:43faster than 15%Run 75:41faster than 18%Run 88:34faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 2:29 | Sydney 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Sydney 2026 · best of 2 | 3:13 |
| Row | 4:15 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 4:35 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:46 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 7:36 | Sydney 2026 · best of 2 | 6:48 |
How to read
Each station's best across Mitchell's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Patrick O’Neill1 race
- Tyler Williamson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Doubles Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
