AUS Mitchell Layton
3 HYROX races over 2 seasons. Best Open Men time: 1:26:24 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Mitchell Layton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitchell Layton at each race, oldest on the left; lower is faster.The best was 1:26:24 at Melbourne (Jun 2024); Mitchell Layton was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:29:44 |
| Melbourne | Jun 2024 | Open Men | 1:26:24 |
| Melbourne | Dec 2025 | Open Men | 1:31:22 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,889th of 2,868 Open Men (faster than 34%). Against the 87 who finished around 1:31:01: most time gained on the eight runs (3:22), most lost on sandbag lunges (3:00). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:39 | faster than 53% |
| SkiErg: | 4:43 | 4:27 | faster than 22% |
| Run 2: | 4:22 | 4:36 | faster than 63% |
| Sled push: | 3:07 | 2:39 | faster than 28% |
| Run 3: | 4:34 | 4:55 | faster than 68% |
| Sled pull: | 5:09 | 4:49 | faster than 38% |
| Run 4: | 4:55 | 4:57 | faster than 51% |
| Burpee broad jump: | 5:51 | 5:18 | faster than 37% |
| Run 5: | 4:50 | 5:07 | faster than 63% |
| Row: | 5:00 | 4:47 | faster than 30% |
| Run 6: | 4:56 | 5:02 | faster than 54% |
| Farmers carry: | 3:17 | 2:05 | faster than 5% |
| Run 7: | 5:11 | 4:59 | faster than 42% |
| Sandbag lunges: | 8:49 | 5:16 | faster than 5% |
| Run 8: | 6:36 | 6:06 | faster than 36% |
| Wall balls: | 9:14 | 6:33 | faster than 16% |
| Roxzone: | 8:17 | 9:09 | faster than 68% |
| Runs (8 km) | 37:58 | 38:39 | faster than 54% |
| Stations (8) | 45:10 | ||
| Finish | 1:31:22 | 1:24:14 | 1889th of 2,868 · faster than 34% |
1,368th of 2,673 Open Men (faster than 48%). Against the 84 who finished around 1:26:01: most time gained on the roxzone (2:07), most lost on sandbag lunges (2:48). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:27 | faster than 41% |
| SkiErg: | 4:23 | 4:21 | faster than 45% |
| Run 2: | 4:37 | 4:51 | faster than 64% |
| Sled push: | 2:46 | 2:16 | faster than 20% |
| Run 3: | 5:01 | 5:10 | faster than 58% |
| Sled pull: | 5:41 | 4:48 | faster than 26% |
| Run 4: | 4:57 | 5:16 | faster than 67% |
| Burpee broad jump: | 5:26 | 5:30 | faster than 51% |
| Run 5: | 5:06 | 5:27 | faster than 68% |
| Row: | 5:04 | 4:49 | faster than 27% |
| Run 6: | 5:09 | 5:22 | faster than 61% |
| Farmers carry: | 2:19 | 2:08 | faster than 34% |
| Run 7: | 5:23 | 5:21 | faster than 49% |
| Sandbag lunges: | 8:13 | 5:24 | faster than 7% |
| Run 8: | 5:38 | 6:16 | faster than 72% |
| Wall balls: | 6:31 | 6:09 | faster than 41% |
| Roxzone: | 6:03 | 8:15 | faster than 89% |
| Runs (8 km) | 40:02 | 41:43 | faster than 60% |
| Stations (8) | 40:23 | ||
| Finish | 1:26:24 | 1:26:02 | 1368th of 2,673 · faster than 48% |
1,601st of 2,673 Open Men (faster than 40%). Against the 81 who finished around 1:29:49: most time gained on sled pull (1:42), most lost on the eight runs (1:57). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:22 | 3:27 | faster than 91% |
| SkiErg: | 4:24 | 4:21 | faster than 42% |
| Run 2: | 4:40 | 4:51 | faster than 61% |
| Sled push: | 2:56 | 2:16 | faster than 15% |
| Run 3: | 5:14 | 5:10 | faster than 46% |
| Sled pull: | 3:18 | 4:48 | faster than 95% |
| Run 4: | 9:15 | 5:16 | faster than 1% |
| Burpee broad jump: | 5:36 | 5:30 | faster than 47% |
| Run 5: | 5:30 | 5:27 | faster than 48% |
| Row: | 4:43 | 4:49 | faster than 62% |
| Run 6: | 5:19 | 5:22 | faster than 53% |
| Farmers carry: | 2:32 | 2:08 | faster than 21% |
| Run 7: | 5:28 | 5:21 | faster than 44% |
| Sandbag lunges: | 7:01 | 5:24 | faster than 17% |
| Run 8: | 6:19 | 6:16 | faster than 48% |
| Wall balls: | 7:38 | 6:09 | faster than 23% |
| Roxzone: | 7:38 | 8:15 | faster than 61% |
| Runs (8 km) | 44:03 | 41:43 | faster than 36% |
| Stations (8) | 38:08 | ||
| Finish | 1:29:44 | 1:26:02 | 1601st of 2,673 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 2:46 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 3:18 | Melbourne 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:26 | Melbourne 2024 · best of 3 | 5:38 |
| Row | 4:43 | Melbourne 2024 · best of 3 | 4:53 |
| Farmers carry | 2:19 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 7:01 | Melbourne 2024 · best of 3 | 5:20 |
| Wall balls | 6:31 | Melbourne 2024 · best of 3 | 7:03 |
| Runs (8 km) | 37:58 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 6:03 | Melbourne 2024 · best of 3 | 7:23 |
How to read
Each station's best across Mitchell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 45% |
| Push | 21% |
| Pull | 27% |
| BBJ | 51% |
| Row | 27% |
| Carry | 35% |
| Lunges | 8% |
| Wall balls | 42% |
| Roxzone | 89% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:12 faster); weakest: Sandbag lunges (2:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 40:05 running, 40:23 at the stations and 6:03 in the roxzone; the longest station was the sandbag lunges (8:13).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Mitchell | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:27 |
| SkiErg | 4:23 | 4:21 |
| Run 2 | 4:37 | 4:51 |
| Sled push | 2:46 | 2:16 |
| Run 3 | 5:01 | 5:10 |
| Sled pull | 5:41 | 4:48 |
| Run 4 | 4:57 | 5:16 |
| Burpee broad jump | 5:26 | 5:30 |
| Run 5 | 5:06 | 5:27 |
| Row | 5:04 | 4:49 |
| Run 6 | 5:09 | 5:22 |
| Farmers carry | 2:19 | 2:08 |
| Run 7 | 5:23 | 5:21 |
| Sandbag lunges | 8:13 | 5:24 |
| Run 8 | 5:38 | 6:16 |
| Wall balls | 6:31 | 6:09 |
| Roxzone | 6:03 | 8:15 |
| Finish | 1:26:24 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:49 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
