AUS Mitchell Hamilton
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitchell Hamilton at each race, oldest on the left; lower is faster.The best was 58:32 at Sydney (Jul 2025); Mitchell Hamilton was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:01:52 |
| Sydney | Jul 2025 | Doubles Mixed | 58:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
16th of 1,718 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:36 | faster than 97% |
| SkiErg: | 3:33 | 4:09 | fastest in the field |
| Run 2: | 3:33 | 4:51 | faster than 99% |
| Sled push: | 1:30 | 1:44 | faster than 82% |
| Run 3: | 3:43 | 5:05 | faster than 98% |
| Sled pull: | 2:58 | 3:53 | faster than 94% |
| Run 4: | 3:40 | 5:10 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:39 | faster than 92% |
| Run 5: | 3:42 | 5:18 | faster than 99% |
| Row: | 4:03 | 4:40 | faster than 98% |
| Run 6: | 3:38 | 5:15 | faster than 99% |
| Farmers carry: | 1:43 | 1:54 | faster than 77% |
| Run 7: | 3:44 | 5:17 | faster than 98% |
| Sandbag lunges: | 2:44 | 4:09 | faster than 97% |
| Run 8: | 4:52 | 7:14 | faster than 99% |
| Wall balls: | 3:14 | 4:28 | fastest in the field |
| Roxzone: | 5:56 | 8:58 | faster than 99% |
| Runs (8 km) | 30:16 | 42:54 | faster than 98% |
| Stations (8) | 22:24 | ||
| Finish | 58:32 | 1:20:42 | 16th of 1,718 · faster than 99% |
14th of 341 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 3:54 | faster than 87% |
| SkiErg: | 3:32 | 4:06 | fastest in the field |
| Run 2: | 4:17 | 5:25 | faster than 95% |
| Sled push: | 1:22 | 1:49 | faster than 97% |
| Run 3: | 4:37 | 5:44 | faster than 92% |
| Sled pull: | 3:07 | 3:44 | faster than 82% |
| Run 4: | 4:40 | 5:51 | faster than 93% |
| Burpee broad jump: | 2:27 | 3:15 | faster than 92% |
| Run 5: | 4:36 | 6:01 | faster than 95% |
| Row: | 3:56 | 4:34 | faster than 97% |
| Run 6: | 4:44 | 6:13 | faster than 94% |
| Farmers carry: | 1:34 | 1:54 | faster than 85% |
| Run 7: | 4:39 | 6:06 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:59 | faster than 98% |
| Run 8: | 4:37 | 6:25 | faster than 96% |
| Wall balls: | 3:30 | 4:14 | faster than 95% |
| Roxzone: | 4:30 | 6:14 | faster than 93% |
| Runs (8 km) | 35:23 | 45:52 | faster than 95% |
| Stations (8) | 22:04 | ||
| Finish | 1:01:52 | 1:20:38 | 14th of 341 · faster than 96% |
41st of 1,124 Doubles Men (faster than 96%). Against the 33 who finished around 1:01:18: most time gained on wall balls (0:19), most lost on farmers carry (0:12). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:18 | 3:14 | faster than 95% |
| SkiErg: | 3:29 | 3:54 | faster than 97% |
| Run 2: | 4:01 | 4:58 | faster than 95% |
| Sled push: | 1:19 | 1:25 | faster than 68% |
| Run 3: | 4:22 | 5:16 | faster than 92% |
| Sled pull: | 2:33 | 3:06 | faster than 84% |
| Run 4: | 4:14 | 5:22 | faster than 95% |
| Burpee broad jump: | 2:22 | 2:58 | faster than 81% |
| Run 5: | 4:26 | 5:32 | faster than 93% |
| Row: | 3:58 | 4:29 | faster than 96% |
| Run 6: | 4:19 | 5:29 | faster than 94% |
| Farmers carry: | 1:34 | 1:35 | faster than 53% |
| Run 7: | 4:21 | 5:26 | faster than 94% |
| Sandbag lunges: | 2:36 | 3:26 | faster than 92% |
| Run 8: | 4:50 | 6:01 | faster than 90% |
| Wall balls: | 3:18 | 4:02 | faster than 98% |
| Roxzone: | 6:05 | 7:54 | faster than 87% |
| Runs (8 km) | 32:48 | 42:07 | faster than 95% |
| Stations (8) | 21:09 | ||
| Finish | 59:58 | 1:15:20 | 41st of 1,124 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:32 | Brisbane 2024 · best of 2 | 4:21 |
| Sled push | 1:22 | Brisbane 2024 · best of 2 | 2:12 |
| Sled pull | 2:58 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:27 | Brisbane 2024 · best of 2 | 3:36 |
| Row | 3:56 | Brisbane 2024 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Brisbane 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:36 | Brisbane 2024 · best of 2 | 4:03 |
| Wall balls | 3:14 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 30:16 | Sydney 2025 · best of 2 | 45:37 |
| Roxzone | 4:30 | Brisbane 2024 · best of 2 | 7:08 |
How to read
Each station's best across Mitchell's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ebony Sundblom2 races
- Ebony Sunblom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 99% |
| Push | 82% |
| Pull | 94% |
| BBJ | 93% |
| Row | 98% |
| Carry | 77% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (12:38 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 30:20 running, 22:24 at the stations and 5:56 in the roxzone; the longest station was the row (4:03) and the shortest the sled push (1:30).Below, Typical Doubles Mixed: 42:46 running, 28:36 at the stations and 8:58 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:44).
See the numbers
| Part | Mitchell | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:28 | 4:36 |
| SkiErg | 3:33 | 4:09 |
| Run 2 | 3:33 | 4:51 |
| Sled push | 1:30 | 1:44 |
| Run 3 | 3:43 | 5:05 |
| Sled pull | 2:58 | 3:53 |
| Run 4 | 3:40 | 5:10 |
| Burpee broad jump | 2:39 | 3:39 |
| Run 5 | 3:42 | 5:18 |
| Row | 4:03 | 4:40 |
| Run 6 | 3:38 | 5:15 |
| Farmers carry | 1:43 | 1:54 |
| Run 7 | 3:44 | 5:17 |
| Sandbag lunges | 2:44 | 4:09 |
| Run 8 | 4:52 | 7:14 |
| Wall balls | 3:14 | 4:28 |
| Roxzone | 5:56 | 8:58 |
| Finish | 58:32 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:32.
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