AUS Mitchell Doughty
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:20:00 (Sydney Jul 2026) · Open Men 1:16:12 (Brisbane 2026) · Relay Mixed 1:23:23 (Sydney Jul 2026) · Doubles Mixed 1:15:13 (Melbourne 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 40-44 | 1:20:00 | 371st of 556 | 35:43 | 37:12 | 7:09 | splitsSkiErg4:11Sled push2:58Sled pull4:25Burpee broad jump4:46Row4:22Farmers carry1:56Sandbag lunges6:27Wall balls8:07Run 13:49Run 23:55Run 34:12Run 44:13Run 54:25Run 64:23Run 74:24Run 86:24Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Mitchell Doughty, Joshua Clench, Ainsleigh Brown, Amy Steenbergenwhat the whole field did → | Relay Mixed · team U40 | 1:23:23 | top 43% 83/195 | 38:38 | 37:21 | 7:29 | splitsSkiErg6:47Sled push1:48Sled pull3:52Burpee broad jump7:14Row4:02Farmers carry2:09Sandbag lunges6:18Wall balls5:11Run 14:47Run 25:11Run 33:53Run 44:23Run 54:06Run 64:15Run 75:22Run 86:45Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 40-44 | 1:16:12 | top 26% 220/852 | 36:12 | 34:12 | 5:51 | splitsSkiErg4:15Sled push3:07Sled pull4:15Burpee broad jump4:34Row4:28Farmers carry1:44Sandbag lunges5:15Wall balls6:34Run 13:58Run 24:15Run 34:35Run 44:37Run 54:40Run 64:40Run 74:38Run 84:52Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Mitchell Doughty, Ashley Charleswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:13 | top 37% 851/2,353 | 39:54 | 27:01 | 8:23 | splitsSkiErg4:09Sled push1:41Sled pull3:20Burpee broad jump3:16Row4:45Farmers carry1:38Sandbag lunges4:01Wall balls4:11Run 12:58Run 24:54Run 35:07Run 45:24Run 55:26Run 65:09Run 75:09Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:07 against the typical Pro Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
