NED Mitchel van Hoof
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:11 (Utrecht 2025) · Doubles Mixed 1:04:39 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Marloes Oomen, Mitchel Van Hoofwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:39 | top 8% 130/1,777 | 35:32 | 23:07 | 6:04 | splitsSkiErg3:52Sled push1:39Sled pull2:25Burpee broad jump2:53Row4:09Farmers carry1:33Sandbag lunges3:02Wall balls3:34Run 13:25Run 24:05Run 34:41Run 44:24Run 54:35Run 64:35Run 74:48Run 85:02Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:13:11 | top 11% 194/1,912 | 36:18 | 32:10 | 4:48 | splitsSkiErg4:05Sled push3:43Sled pull4:41Burpee broad jump4:20Row4:34Farmers carry2:42Sandbag lunges3:44Wall balls4:21Run 13:49Run 24:17Run 34:43Run 44:47Run 54:56Run 65:00Run 74:56Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Open Men finisher at Utrecht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
